Yeah lmao i eat like 3-4 servings of this per meal. I workout so i can stuff my face with 3000-4000 calories daily and not get fat. Still avoid processed shit 💪❤️🩹
@@tubax926 this was always ridiculous to me how some people can have 4000 kcal a day and be lean. I run, train with a heavy bag and lift almost every day and I gotta stick to 2000
Your chicken and rice recipes be bangin! I'd also like to see something for Lemon Pepper Chicken. Had some at a chicken spot and couldn't get enough of it. It's also the most popular flavor at Wingstop.
Thank you so much I really appreciate you! And i can definitely do a lemon pepper chicken recipe, i actually have a great idea for it already so stay tuned👀🔥🤌🏽
I've been doing the lemon honey and soy sauce on chicken for about 30 years!! I feel like I made that up lol.. nice to see my recipe. Although, you need a little bit of chicken stock to mix in it kind of cuts the salty out and give you a little more savory. Try adding like a quarter cup or more of chicken stock over the rice and vegetables with the lemon honey and soy. I promise you will love it
This looks really good, just note i have no idea how this guy came to 415 calories. I've worked it out on google and my fitness pel and its always comes out to 500 - 600 calories.
How? can you post the specifics? I worked it out a few times and i was always above 500 calories that's not close if your working with a small calorie budget.@@nicolecobb125
I lost count of how many times I cooked this recipe. Cooked for husband multiple times, for my parents and siblings, for my inlaws, even one of my husband's friends took a container when he was visiting and said he demolished it with his wife and toddler😂 thanks for your recipes I've lost 9kg so far following many recipes of yours. Keep it up and hopefully I can buy the book soon for more progress!
🤩 Amazing! I will try youre dish out for the next week. This looks so 😋 last months ive been eating chicken, qinoa, 🫘, linseed, 🥜 with yoghurt and fruit.. not so tasty and apetiting. But this I look forward to! If it gets to sweet I will go low on the honey 🍯
I’ve just tried this my self and it’s REALLY good. I’ve put some sriracha sauce to add more spice and it tasted amazing! It only took me ten minutes to make and it’s super delicious.
@@invoker123 its 400calorie dish lol, combine that instead of 4 in 2, add sriracha and eat it, will be 1 big main dish if you're fasting and good to go.
Just tried it without any vegetables. It's very delicious still. I was kinda on a 28 dollar budget, so it made it a little of a challenge, but with the other ingredients, it actually still made it very tasteful and delicious.
Bro u we’re trained by gods chef that’s sone amazing lemon and honey rice chicken so tasty so healthy also but can u eat this while being shredded cause I already eaten this whole on calorie deficit
Will try it, but will definitely use a bit less of soy sauce to incorporate minced garlic, egg, bacon 🥓, fried sweet plantains, and a bit of pink salt 🧂 and black pepper to the mix
Hey. I made this a couple of days ago and wanted to make it again. Reading the description I see it says tsp as in teaspoon, but in the video it looks like a normal tablespoon. Which one is right? I used tablespoon measure when I made it and it worked so I guess that is it, but want to be sure
Tried it tasted like chicken couldn’t really taste the seasoning made a second batch with double it and it’s like everything cancels each other out made some orange sauce for it much better
