The first rear mount escape you should learn. From the Defense and Escape Gameplan on iOS: itunes.apple.c... and Android: play.google.co...
More info about this instructional in app form is here: www.grapplearts...
Also available online and in DVD form at www.grapplearts... as the 5 volume set "How to Defeat the Bigger, Stronger Opponent, Series 2"
25 сен 2024