HIIT Music Track 40/20 (20 reps) 21 min - PLUS VOICE PROMPTS 

HIIT Music Track 40/20 (20 reps) 21 min - PLUS VOICE PROMPTS
This is a 40/20 workout where 40 seconds you go hard, and then rest for 20 seconds. There are 20 reports with a final 1 minute burst.
This is my latest High-intensity interval training (HIIT) workout. The HIIT sound track comes with voice prompts so you don't need to look at the screen as well as motivational quotes to keep you working out as hard and for as long as you can.
I know a lot of you have been waiting for it, so I really hope you enjoy this High intensity interval training (HIIT) 40/20 music track workout.
I have not added a warmup component as everyone likes to work out differently, but latter on I might make some 5 minute workup tracks that you can play before moving on to the HIIT music track of your choice.
Be sure to also check out these HIIT music tracks for your workouts:
Check out level 1 for beginners: • HIIT Music Track - Lev...
Check out level 2 for intermediates: • HIIT Music Track - Lev...
Check out level 3 for Moderate: • HIIT Music Track - Lev...
Check out level 4 (the highest level): • HIIT Music Track - Lev...
Royalty free music used for Go/FAST reps:
Ampyx - Holo [Royalty Free Music]
/ ampyx
/ ampyx
/ ampyxmusic
/ ampyxofficial
A Himitsu - Lost Within [Creative Commons]
/ ahimitsu
/ a-himitsu
Anikdote - Turn It Up [NCS Release]
• / anikdotemusic
• / d.h.productionzpage
• / anikdote_music
• / anikdote_music
daPlaque - GG [Creative Commons]
daPlaque - MINIGUN [Creative Commons]
/ daplaque
/ daplaque
/ daplaque
/ daplaque
Electro-Light - Throwback [NCS Release]
• / maskedacoustic
• / electrolightofficial
• / electrolightedm
• / electrolightofficial
Fareoh - Cloud Ten [NCS Release]
• / fareoh
• / fareoh
• / thefareoh
• / officialfareoh
Kasger - Out Here [NCS Release]
• / kaspergerlif
• / kasger
• / kasger
• / kasger
Meizong - Radiation [Creative Commons]
/ mrmeizongmusic
/ meizongofficial
/ dj-meizong
/ mrmeizong
Spektrem - Shine [NCS Release]
Follow Jesse Warren (Spektrem):
/ originaljw
/ originaljw
/ originaljessew
originaljessew
Alan Walker - Spectre [NCS Release]
Facebook / djwalkzz
SoundCloud / walkzz
RU-vid / djwalkzz
Twitter / iamalanwalker
Website www.alanwalkermusic.com/
NCS
Twitch / nocopyrightsounds
Spotify bit.ly/SpotifyNCS
SoundCloud / nocopyrightsounds
Facebook / nocopyrightsounds
Twitter / ncsounds
Google+ google.com/+nocopyrightsounds
Instagram / nocopyrightsounds_
Argofox Creative Commons:
/ argofoxcc
/ argofoxcc
/ argofox
/ argofox
/ discord
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