Okay so ppl talking abt how she's making hip dip look like a bad thing needs to chill, honestly. I feel you guys are taking it the wrong way. She said in the title hip dip workout, that is working on you hip, not reducing or what you are translating it to be. She didn't say how to reduce hip dip or whatever so y take it the wrong way. It's like saying butt workout, don't u already have a butt but needs some toning right so does that mean it's wrong and we shouldn't do it?
To all the girls doing this in their bedroom secretly in attempt to become more confident in themselves- keep fighting!! 💚 I’m with you all too!! 🫶 We can do this!! 🫡
The routine is gold: super friendly with the low impact body, in the video there is no one screaming exaggeratedly and relaxing to be at home. ¡Thank you!
Thank you so much for all your workout videos! I have really weak legs and butt but also bad joints (so I cannot do jumping/standing exercises without pain) and your workouts have helped me so much! I do them almost everyday and feel so much stronger now. Please also do a arm workout soon ❤️
Ok so this is my new everyday workout now! I have done this twice now and let me tell u it feels magic and works like magic as well! I totally feel it in my hips and it has made my hips a little smaller than before! I am so grateful to find this video :) I hope it gets more views and recognition>> FIGHTING!
@@Violet-hm5tm stop criticizing, you are beautiful and with just a wee bit of effort you will be even more gorgeous! I know it about myself and I know it’s about you, too. Let’s walk together this way to perfection 💜
I’m sooo happy you uploaded this video I’ve been looking everywhere for a good hip dip one and I already use alll your other video worksouts which are really good❤️❤️❤️❤️
How do you always know what i need?😂🌸💕🌷thank you so much for this video, it means a lot to me, i'm serious. It is so hard for me to find a workout video that is not boring or that is effective. Your workout videos are more than being just effective and fun❤️🙏
That's really what i want,thank u too much for that and can u do a reduce cellulite workout please,i hope u can do it closer and thank u again for this great workout,love u💗💗
ok so I've seen that several ppl have been commenting that this vid makes hip dips look like something bad, that they are part of your bone structure and that's why you can't change it...ik that hips are a bone, but in addition to bone we have muscles that we can form and then, make hip dips not stand out sm!! So w im trying to say is that this vd is not made with the intention of creating insecurities or underestimating hip dips :>
Hey everyone or more like anybody who's willing to reply. I can feel pain and i feel it's a hard work WHILE im doing these exercises but i DO NOT GET a muscle ache the next day. Ive been doing this for abt a month now dont think ive visible result tho i sort of feel a different "mass" in my back side. My question is. Can i do this workout 2x repeated EVERY DAY or is it hard enough on my muscles to take a 24 hr break? When i think of resting days body building and weight training comes to my mind not these sort of exercises Can someone pls tell me if i do more harm then good by doing this every day?
hi, I will be writing here my achievements in this for a month 1 day. It was not difficult and my hips hardly hurt. You can live Day 2. Rest Day 3. Rest Day 4 It was really hard. Definitely harder than the first workout. Muscles are burning
Ok I guess doing these are better than doing nothing, but she should incorporate leg weights or resistance bands to get a little more workout benefit and muscle definition - as is, any "muscle" definition you may see at all, such as in her abdomen, is really just a result of excessive thinness rather than actual abdomnal exercise as she no obliques to speak of.
Hey girl I love you but this workout is a no. First of all, it’s not gonna work because hip dips are based off of bone structure, so it won’t change. And two because it’s making them seem like a bad thing, which it is not.
I actually love my hip dips hehe but just trying it out let's see ,don't know if I will do it routinly but definitely incorporate these thanks anyways ❤🤎 and remember girls hip dips are completely normal and also it's nothing wrong to love them i fully am trying to embrace mine so try to do yours too 🤎
