Hip Labrum Repair: Understanding The Recovery Process And Timeline

The Physical Therapy and Wellness Channel

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The hip is a complex joint that plays a crucial role in daily activities. A tear in your hip labrum can cause a lot of pain. While conservative treatment options are available for less severe tears, a hip labrum repair may be necessary for the higher grade ones. This video will give you details on the hip labrum repair process and what a good recovery timeline will be.
Chapters:
► 00:00 Do I have a hip labrum tear?
► 01:02 What is the hip labrum?
► 03:15 How can physical therapy help you recover after a hip labrum repair?
► 04:05 How long does it take to recover from hip labrum surgery?
► 04:53 How to exercise before a major joint surgery
Read "Hip Labrum Repair: Grades of Injury and How Physical Therapy Can Help" on the EW Motion Therapy Learning Center:
► www.ewmotiontherapy.com/blog/...
Want to learn more about how to elevate your quality of life through physical therapy and wellness? Visit our Learning Center:
► www.ewmotiontherapy.com/learn...
Do you live in the greater Birmingham or Tuscaloosa area? Visit us at one of our locations!
► www.ewmotiontherapy.com/locat...

Опубликовано:

23 июл 2024

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Комментарии : 5

@EliteHealersSportsMassage 25 дней назад

Thanks for making sure a high quality video. This is a great 101 explainer.

@boundariessetinstone5893 Месяц назад

I’m about to be homeless in so much pain and need this surgery. How can I have this surgery if I become homeless. The reason I’m becoming homeless is cause they left me like this 23 years. I have a daughter who needs me I don’t know what to do.

@jordanreid2397 4 месяца назад

Getting surgery soon. I am 15, in good shape, and have a small hip labrum tear that I’ve been dealing with for over a year. Could you estimate my time for recovery after surgery?

@EWphysicaltherapyandwellness 3 месяца назад

Hey Jordan, Thanks for watching our video. Recovery after a hip labrum at your age has a lot of factors. At age 15, and with a small tear, I would want to try as much conservative treatment as I could because you may still have some growing to do. If you were to have surgery, I would want to know your goals to be able to set realistic timelines. 12-16 weeks is usually a realistic timeline, dependent on any other complications, but in order to get back to high level sports at 100% you are looking at 16-20+ weeks.

@boundariessetinstone5893 Месяц назад

How bad is the pain I’ve had one 22 years with severe bursitis that turned into a huge lump you can see on groin hip. Drs made me fight them this 23 years for help I’m suppose to have surgery Monday. And the drs staff messed up and didn’t order the medical equipment I need im so angry.