This is a practice that has genuinely touched my heart and continues to enable so much self healing. In this video experience a very simplified version of the ancient Hawaiian technique called Ho'oponopono to help soothe the heart and cultivate self love. When you're ready, settle in for this relaxing 10 minute guided meditation. You can learn more about it with the links below.
Grab your free chakra e-book info.bodynbrain.com/free-chak... for weekly inspiration and tips to relieve anxiety.
Follow me on IG: / authentically_anxious
Additional Resources:
Ho'oponopono explanation on Brain Education TV: • Ho'oponopono: 4 Mantra...
Website about Ho'ponopono: xmonks.com/healing-our-hearts...
About The Channel:
I am an intuitive Life Coach helping others embrace emotion, manage anxiety and empathetic sensitivities through reflection, meditation, breathing with a spiritual flare. I've been a teacher for the last 9 years and I'm excited to share what I've learned through this channel. Check out my free Chakra E-Book and receive inspirational emails and new videos: info.bodynbrain.com/free-chak...
The statements expressed in this video are my own views and opinions, based on my actual experiences, and do not necessarily reflect the typical results for users of Body & Brain products and services. No content in this video, including information on mind-body techniques, energy healing methods or holistic concepts about food or dietary supplements, is intended to claim a scientific basis or claim that Body & Brain products and services can be used to diagnose, treat, cure, mitigate or prevent any health condition, or be a substitute for professional health care. No statement about Body & Brain products has been evaluated by the Food and Drug Administration.
#anxietyrelief #emotionalintelligence #empath #selflove #selflovejourney #empathicguidance #anxiety #mentalhealth #mentalhealthawareness #mindset #mindsetcoach #mindsetmatters #chakras #chakrahealing
15 фев 2023