"I'm sorry" - I realized my wrongs "Please, forgive me" - I take it out of me and giving it up to the judgment "Thank you" - I receive the transformed and transmitted energy back "I love you" - I fill in the void in me with this new energy ❤❤❤
This is one of the most powerful practices I have ever come across. It sounds really simple (and it is), but it generates and amplifies so much positive energy - it's pure magic. I'm using it at the moment to heal a deep and long-standing wound, which is the reason I decided to share it with you all. I will let you know all about it in a future post :) I'd love to know how you get on with it!
A friend, after hearing my distress, told me to look up this meditation to "make things right." So grateful for this powerful meditation. I will return daily. Thank you.
Rosalie, this is utterly powerful and beautiful. Working through Heart Chakra these days. I can feel the INTENT behind every note when I practice here and I can hear yours. Onward. ☮☮☮
Ive been doing the Ho oponopona prayer for three months ..its reunited my broken family .miracles..still work to be done. Much love and blessings .forever grateful 🙏 ❤
How I do it for loved ones friends business associates etc etc I visualize them with my hand over my heart reciting I’m sorry please forgive me I love you thank you people starting coming to me old hurts were healed hope this helps
can it heal wounds of my ex partner who died and from whom i know now that he lied all the time like an illness to make him more attractive to me. I am very sad because of this lieing.
Whenever you are feeling down remind yourself that it will pass, remind yourself that you are nothing less than a miracle, remind yourself that your Karmas are being cleansed. Pray to God, prayer is powerful. Have faith, have patience. Love yourself. Do good to others, it will come back to you. Good times will come. Peace and love.
I'm 40 yo and have a 20 yo daughter. Up until last week when I started this meditation, I was not able to think of my daughter without holding myself hostage with guilt and pain of the pain I caused in her life. Once I started this meditation - it was like all flood gates opened and I have been crying and so emotional for days now. I'm now at a point where I genuinely feel authentic love and don't have to associate it with pain. Thank you 🙏
This meditation unlocked a long forgotten childhood memory. I was able to go back in time, give my younger self a hug and guide her through the tough time. I plan to keep coming back until I feel like I’ve healed all the guilt and shame associated with that memory. Thank you for the lovely meditation 🙏🏽
Day 2 and I felt there was an unblocking and a closer connection to removing all negativity from within that I was not aware of but realised must exist.
I havent spoken to my mother in 3 years. I just sent her a message forgiving her, and myself. Lifes too short to hold onto the anger, fear and pain, love yourself, you're worth it.
This is my favorite ho'oponopono meditation. I have seen a few which combine eft and hooponopono which i found very releasing. I wonder if it would be possible for you to do one for us 🙏 please
This is the most powerful meditation I’ve ever done to release the past! I’ve been doing it for a couple of weeks now, daily, and the results do amplify over time. So don’t get discouraged if you don’t feel anything initially, just keep going! Thank you Rosalie!
My life has become miraculously beautiful after hearing this deep soul touching beautiful prayer,started feeling deep blissfullness in my life all past hurts & pain completely healed,deeply Grateful to u for making my life so very beautiful in all areas through this wonderful prayer,lot's & lot's of love & Gratitude to all ur wonderful work💕🙏💕🙏💕🙏💕🙏💕🙏💕🙏💕🙏💕🙏💕
Wow I came to the comments to see if there were any shared experiences 😊 I definitely cried like a toddler a minute into the meditation and I once I felt the relief the tear dried up and i immediately felt a lot better
Thank you so much for this wonderful practice....I being a doctor keep repeating theses sentences all the time before I see my patients....It has completely changed my consciousness. Thank you....
Thank you so much! I did this prayer for myself and for someone that I Love that’s going through a health issue and I know the power within ourselves and with this prayer we are healed ❤️💫Thank you 🙏🏽
I started out with imagining my partner. But 2 chants in and I kept picturing my 12 year old self. And I realised for so many years I blamed her, my tiny 12 year old self, for how I was molested as a child. I couldn't believe myself. I couldn't believe how much I actually blamed her. Instead of the perpetrator. I still can't believe the immense guilt, resentment, hatred, and incompetence I felt within myself towards my myself. All for a 12 year old small child. And I couldn't stop crying till the end and I slowly believed the words I was hearing and repeating. I'm still in awe.
I'm so sorry that happened to you. Thank you so much for sharing your experience - that sounds really powerful. May your healing journey continue. Sending much love and positive thoughts your way ❤️
Oh wow. Thank you so very much. Amazing what words can do. I felt so emotional and the tears just flowed. I definitely felt lighter and brighter after doing this chant As if I’d released a lot of stored up and blocked energy. Sending lots of healing Love and light out there to all 💗
Good morning Rosalie. So now I have bin doing this meditation for 3 weeks. It feels lighter and I feel a lot of love in my heart right now. Thank you again for this amazing video. Namaste
I re-visited every single fights/ uncomfortable situations in I created with my ex, I cried constantly during the meditation but feel every peaceful and calm after. Thank you
I could definitely fell a shift right away. I could feel each and every emotion in the words. I feel so much better after this. I will be coming back as often as I can !!!! Nameste
Dear Rosalie, Thank you so much for the meditation 🙏. Today I did it for the first time. I liked the process. At the end of the meditation I cried. I need to clear a lot of things within me and heal myself. Love you ❤
Felt drawn to this and after three times of this i feel immense progress. all my trauma is coming to the surface and it honestly feels bad but it’s given me clarity on what I need to leave behind. I’ve seen pink orbs too which signify forgiveness
beautiful video, i first heard of this when i was in treatment for addiction. now , two and a half years sober it came back to me as i make amends to myself. i'm sorry, please forgive my me, i love you, thank you.
This meditation is so Beautiful and Soothing ❤ Thank you for creating it, I am working on healing some very difficult grief Your guidance is helping me heal ❤❤
😊 What a most beautiful soul you are, dear one! Thank you offering your meditation to the people that are so in need of hearing & repeating these words-this vibration.❤
Thank you so much for this beautiful meditation I listen often to your version as it is sweet and short,the music is great,your voice is angelic I felt so much calm after today's session
Thank you, Rosalie! I’m doing a lot of parts therapy and EMDR right now and this meditation is helping me to reconcile with some of my most challenging parts.
Thanks for sharing - I'm happy to play a part in your journey :) I do find this mantra incredibly healing. I've been repeating it every night as I drift off to sleep to heal a particular situation. Hope it helps you in some way too ✨
So beautiful, such powerful meditation.. Imagine if everyone on earth would listen to this, our world would be so different. Much love, peace and happiness!! Namaste ❤❤❤
Bless you Rosalie🙏 This brought tears and release from very sad times...I will continue with this meditation to heal my heart. With love and wellbeing. Annie
Thank You Rosalie, Today I felt this amazing sensation in my body and I am feeling light this morning. I appreciate your guidance and love. I send you many many blessings.
Dear Rosalie, I listen to this meditation a lot .the last time I did it tears washed down my face. I had a feeling of mental cleanliness. Other times I did the meditation I was able to fall asleep better and faster. I thank you for your generosity. I really like your voice, it's very soothing and made me come back to this video several times. Thank you very much . lots of love from Israel
The journey of repentance is not an overnight journey, this is becoming clearer and clearer to Me. As I continue with this practice daily each day has a profound effect on Me. This is the healing I did not know I really needed. Now I know and I Am commiting to heal MySelf and rid of this deep seated pain. Thank You for the journeying with Me - Namaste. So Be It and So It Is. 📿📿📿
There are so many who does that, but not to many have the right amount of all. Whether their music is louder then their voice or music have too much piano in it. Piano is a negative frequency instrument I read, and I never feel good with it. Or they speak to fast. I loved and enjoyed this. I could totally relax.Thank you for this work.
Good morning, I feel a litle lighter have done some meditation befor but, reallt want to integrate it in my morning routine. I start my morning journaling and then a 5 km run, an hour qiqong and an hour shaolin practise. Feelt that I need to calm the body down and got a recomendation for your channel and here I am.
I grew up in Hawaii, so the title grabbed me. But I wasn’t prepared how this would move me. It is just what I needed at this precise moment. This is amazing. You’re right, I agree I will need to use this again and again. Thank you so much. Just so you know, since using your So Hum meditation I find myself uttering so hum a lot! 🥰 Grateful to you.
This has made me so happy, Cindy! Thank you very much for letting me know. It makes my day when I hear that one of my meditations is helping in some way. Amazing that you grew up in Hawaii - I love it so much, especially the Hilo side of the Big Island. It's one of my favourite places in the world :)
@@RosalieYoga Ah! So you know first hand about life on the islands. That’s very cool! Quite different from mainland life lol! It was hard to adjust. Even though I left in 1983 it’s still very much a part of me. I ended up in Oklahoma. Things have been difficult lately. I’ve been meditating a lot. And I adore your work. Thankful to have found you. Mahalo nui loa.
Thankyou. This has been my mirror practice everyday since you posted it. I am grateful. I have a nerve facia issue in my face, jaw, mouth,.. throughout my body, so I've been working with rose quartz and oils to heal it. Everyday is different. 💖. Yoga Nidra has been very beneficial as well and a game changer. Much love and grace to all on their paths.
Hi Donna. Thank you for sharing. That must be so powerful to do in front a mirror. What a great idea! I totally agree, yoga nidra is such a powerful practice and can be incredibly healing. Sending you positive thoughts for a speedy recovery ✨
Beautiful my body feels relaxed My Heart feels warm I soo Appreciate your time and effort that you give to everyone I’m very Grateful Thank you xo❤❤❤ Sending love and Blessings
Now, over two weeks of practice this everyday I am starting to see and feeling several change with one of this persons... I feel such relief ❤ Thank you!
I Thank GOD for this Space and this Meditation. Today, I was betrayed and the first place I came to, is this Space and this Meditation to free MySelf from the pain of betrayal and to let go of all the negative emotions. Thank You Rosalie for the Sacred Space and Your Guidance through the Meditation. I may not feel healed right now, however I know for SURE. I Will definitely feel better tomorrow morning. NAMASTE, SO BE IT and SO IT IS.🙏🙏🙏
Dear Rosie, I felt Divinely guided to this meditation and to your channel today. I practised this forgiveness meditation in the morning with you. There were 3 people I was holding a grudge against, for over 10 years...recently I realised it is the reason for my not expanding. My coming to a standstill in my life. And also the ill health of a loved one. I decided to work on my resentment. Your meditation helped me...at first I felt awkward picturing them while saying the words. But it grew easier with time. Half way through I was crying. I felt it has shifted something long dormant in me...I will keep trying this till I am healed. Thank you. Namaste 🙏
Thank you Rosalie, I have been doing this prayer with You every morning for over a month now. This morning I used to clear issues with My Late Father and My Root Chakra was highly active during the meditation and it still is. Thank You for the space to facilitate the connection. May You Be Blessed Abundantly 📿📿📿
Thank you so much for sharing your experience and for your kind words ✨ It makes me really happy to know this practice has had such a positive effect on you :)
Blessings to you wonderful Rosalie 🌟 I was so powerfully moved on hearing your meditation today for the first time and the depths it reached within me. Thank you for bringing this message to us in this beautiful way anf letting us feel your love 💛
I am going through a difficult phase emotionally. Initially, I put blame on everyone else involved in the situation and felt a victim of the situation. With my Master's grace, I stumbled upon this practice of Ho'oponopono. And I have started getting my power back. I feel responsible for the situation otherwise I wouldn't have been involved in it. With responsibility I am trying my best to heal the situation and Ho'oponopono is a great tool for that. This meditation was extremely powerful and I underwent a deep catharsis. I only need to do the best I can, ask forgiveness and leave the rest to my Master. He says, " All prayers done with love are answered".
Thank you very much. This morning I Am deeply grateful, for the love and joy in My heart, above all else, I Am deeply grateful the peace I feel in My heart. Thank for journeying with Me and help clear My all the pain in My heart. 🙏🙏🙏
Yess with this meditation I can segregate my soul from body and mind and I can feel the Absolute,once again Thank you with deep gratitude and love...Athma namasthe 🙏
