Hockey Plyometrics that Transform your Game! (Jump Balance for Hockey) 

Special thanks to ‪@JumpBalance‬ for showing Hockey Players what true athleticism, explosive jump ability, and plyometrics are!
If you’re an ATG Member, check out his Jump Balance programs!
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Timestamps:
0:55 How to Jump as High as Connor
1:30 Push-Punch Drill
2:35 The 4 Jump Plants
5:00 Drop Jumps
9:00 2 up 1 down Jumps
9:38 The Importance of Recovery and Maximum Intent
12:52 Starter's Hockey Run and Jump Routine
13:04 Backward Sprints
15:32 Forward Sprints
18:22 Jump Technique
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🚀 Set the Standards
Let’s Hack Your True Hockey Potential!
When you learn better cues, you get better results.
Check out the Hockey Hacks System for more.🔥
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For my Free E-Book, email me “E-Book” at masoguchi@gmail.com
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ATG Hockey is here: bit.ly/3rSIZii
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Visit hackelhockeyhacks.com for more information on:
-Hockey Hacks+ Membership (Total Access to All Workouts, Programs, and Resources)
coach.everfit....
-Hockey Hacks 365.25 (Long Term Development Plan)
the-hockey-hac...
-Custom Coaching/Programming (please schedule a Free Consult for this)
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