Good health is marked by seven attributes. 1. Presence of warmth 2. Sense of hunger 3. Sound sleep 4. Clarity of mind 5. Physical capacity 6. Freedom from laziness 7. Timely elimination of waste. Dr. Sunil Maheshwari holds forth ( • Holistic Approach to H... ) on the role of Ayurveda and Yoga in enabling a person to achieve perfect physical and mental equilibrium through the adoption of natural values, habits and lifestyle practices.
4 окт 2024
