Homemade Ban Mian | Pan Mee | Mee Hoon Kueh | 马来西亚手工板面 | 刀麻切 | 面粉粿 [廣東話 cc Eng Sub] 

[Ingredients]
Flour 180g
Tapioca Flour 20g
Salt 1 tsp
Oil 1 tbsp
Water 100 ml
Soybeans 50g
Jicama 300g
Ikan Bilis 120g
Fried Shallots Strips
Minced Pork 200g
Mushrooms 10pcs
Shallots 2 cloves (Diced)
Garlic 2 cloves (Diced)
Light Soy Sauce 1 tbsp
Oyster Sauce 1 tbsp
Pepper ½ tsp
Sugar 1 tsp
Shaoxing Wine 1 tbsp
Money Cai (Sayur Manis)
00:00 Introduction
[Steps]
00:10 How To Make Ban Mian Dough
Use 180g of Flour mix with 20g of Tapioca Flour
Put a teaspoon of Salt and a tablespoon of Oil in
Ass 100ml of water bit by bit and slowly stir it with chopsticks
Roll the dough into a ball
Cover it with a cloth to avoid drying out and let it rest for 10 to 15 minutes first
After 15 minutes, knead it with the root of your palm 25 times
Cut it in two halves
Cover 1 half with a cloth to keep from drying out
Press the other half flat and apply some oil
Fold inward while turning it around
Repeat this action on the other half
Let it rest for an hour
02:37 How To Boil The Soup Base
Take 50g of Soybeans pre-soaked for 2 hours
Mix it with 300 grams of Jicama and boil in 1800ml of Water
After boiling for two hours, add some salt, turn off the heat, and set it aside
02:52 How To Prepare The Side Dishes
Fried 120g of Ikan Bilis
Add half of it to the soup base
Deep Fry the other half with high oil temperature of 200 degrees for about 10 to 15 seconds to make it golden brown
03:32 Fry Dried Shallots, keep the Shallot Oil for use later
04:09 How To Prepare Fried Pork With Mushrooms
Prepare 200g of minced pork with 10 Mushrooms (soaked and cut into thin slices)
Saute 2 cloves of diced Dried Shallot first
Then add 2 cloves of Diced Garlic
When you see that it has turned golden brown, you can put the minced pork in it
Then put the mushrooms and sauté until fragrant
Add the following flavourings :
* Light Soy Sauce 1 tbsp
* Oyster Sauce 1 tbsp
* Pepper ½ tsp
* Sugar 1 tsp
* Shaoxing Wine 1 tbsp
Stir well
05:13 How To Prepare Money Cai (Sayur Manis)
Squeeze it while washing to break up its fibers
05:23 How To Cook Ban Mian (Ban Mee)
Flatten the dough with a rolling pin
Then tear into pieces with your hands
If you like thinner texture, just pull it to stretch it before tearing
Throw the Ban Mian into boiling water, and put the Money Cai in it
Once the Ban Mian surfaces, pick it up and drain off the water
06:14 How To Do Plating For Ban Mian
Pour the soup base into the Ban Mian (filter off the residue)
Add Minced Pork with Mushrooms, Crispy Ikan Bilis and Fried Shallots
Done
[材料]
麵粉 180 克
木薯粉 20 克
鹽一茶匙
油一湯匙
水 100 毫升
黃豆 50 克
一粒沙葛 300 克
江魚仔 120 克
炸蔥頭
豬肉碎 200克
冬菇十個
乾蔥頭 2 瓣 （切碎）
蒜頭 2 瓣 （切碎）
豉油 1 湯匙
蠔油 1 湯匙
胡椒粉半茶匙
糖一茶匙
紹興酒 1 湯匙
薯仔菜
[做法]
做板麵的麵粉
麵粉 180 克加 20 克木薯粉
放一茶匙鹽和一湯匙油下去
放 100 毫升水，少量少量放同時用筷子慢慢撩
搓到它變成團
用布蓋著它，避免變乾，讓它休息十至十五分鐘先
十五分鐘後
用手跟按它，搓 25 下
把它切成兩份
一份用布蓋著，避免變乾
另外一份把它按平，搽些油
氹氹圈般向內摺
接著再把它搓圓
重複這個動作搓另外一半
讓它休息一小時醒麵
熬湯底
50 克黃豆預先浸兩小時
拿去跟 300 克沙葛淆湯 （水1800ml）
熬兩個小時後加點鹽，關火，放到一邊
準備配菜
炸 120 克江魚仔
一半加入湯底裏面熬
另一半用 200 度高油溫翻炸大概10至15秒讓它變成金黃色
炸蔥頭，也留起蔥油
準備冬菇炒豬肉
豬肉碎 200g 就用十個冬菇（浸軟後切成薄片）
先把 2 瓣切碎乾蔥頭爆香
然後把 2 瓣切碎蒜蓉放下去
看到它已經變金黃色，便可以放豬肉碎下去
慢慢用鍋鏟把它炒散
接著便放冬菇下去煸香
放調味料
*豉油 1 湯匙
*蠔油 1 湯匙
*胡椒粉半茶匙
*糖一茶匙
*紹興酒 1 湯匙
炒勻它
準備薯仔菜
洗的時候擠它，搣爛它的纖維
煮板麵
用擀麵棍把麵粉糰壓平
接著用手搣開一塊塊
喜歡薄的話，便扯一下才搣
將板麵丟進開水裡，也放薯仔菜下去
看到板麵全部浮起來，便把它撈起
擺盤
淋湯進板麵（隔渣）
再加冬菇豬肉碎
脆卜卜的江魚仔和炸蔥頭
完成
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我們叫做 Go Chopsticks 因為
筷子是一對的，代表我們同心為你帶來美食
而 Go 就是不局限於語言，地域，文化，而是用行動到各地探索美食
如果對您有幫助，請給我們一個鼓勵 👍
每一個讚都是我們持續創作的動力 ❤️
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