Mashed potatoes, but also chickpea purée, carrot purée, sweet potato purée... What about Mousline mashed potatoes? What should we think? Today, we take a look at purees and other "mashed products" to see how they are composed. Fat, fiber, glycemic index... you'll know everything there is to know about purees, so you can eat a varied, balanced diet every day. With the Cohen method and its daily guidance, you'll find the ideal framework for getting back in shape and staying healthy! And for you, is it homemade purée or Mousline purée? Feel free to share your purée recipes in the comments!
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To help you navigate the video:
0:00 Purees (Mousline puree, chickpea puree. ..)
0:14 Visit dr.jeanmichelcohen.fr
0:24 What are mashed potatoes
0:40 Potatoes, nutritional values
1:22 Mousline mashed potatoes
3:57 Chickpea mashed potatoes
5:10 Créaline mashed potatoes
6:20 Emmental mashed potatoes
6:45 Pumpkin mashed potatoes
7:07 Nutriscore and mashed potatoes
7:30 Little tip from the Cohen method: cook at home! 8:40 Frozen mashed sweet potatoes
9:30 Mc Cain's frozen mashed potatoes
10:32 The benefits of eating mashed potatoes
11:00 The glycemic index of mashed potatoes
11:25 My top 3 mashed potatoes
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#puree #pureedepatattedouce #pureemaison
26 июл 2024