Homemade Masoor Dal or Red lentil Tofu Salad Recipe | Vegan High Protein Dinner or Lunch Meal Ep-23 

Sharing today my innovative Dal or lentil Tofu Salad with tangy lemon dressing is my new go-to vegan salad recipe. With simple ingredients and a lot of flavor, this salad is great for healthy meal prep or an easy healthy lunch or dinner. In this recipe I am using my homemade Masoor Dal or red lentil tofu.
This Dal or Red Lentil Tofu will rock your world! It is soy-free, high protein, super-easy, versatile, & made with 1 ingredient (plus water, and optional salt & seasoning). You can prepare this in bulk & store-in fridge for upto 5 days. You can then Add this to your salads, soups, wraps, Buddha bowl or rice bowls.
If you try this healthy Recipe or any other recipe on the Channel, then don’t forget to share the recipe photos on my Instagram or tag me and also let me know how it turned out in the comment section. I love to hear from my RU-vid Family.
👉Recent Recipes I Have Posted :
Sattu Cold Coffee Smoothie • Sattu Cold Coffee Smoo...
Creamy Vegan White Sauce Pasta • Creamy Vegan White Sau...
Sattu beetroot Energy bars recipe • Sattu Ready to Eat Sna...
High Protein vegan Wraps • High Protein Dinner or...
3 ING Vegan ICe Cream Recipe • 3 Ingredients Homemade...
High protein, Low Carbs Dinner Meal • High Protein Low Carb ...
👉 Subscribe to My Channel Daily Healthy Recipes / @fitfoodflavours6939
Visit our website for more Recipes www.foodfitnessnfun.com/
follow us on Instagram / foodfitnessnfun
Our other RU-vid Channel @FoodFitness&Fun: / @foodfitnessfun
*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
#fitfoodflavours #foodfitnessfun
👉 KeyWords & Tags Used
Homemade Dal Tofu
Masoor Dal tofu recipe
Red lentil tofu
Dal tofu salad recipe
High Protein Salad
Weight loss salad
High Protein veg salad
Weight loss recipe
Recipe to lose weight
Healthy Dal recipe
High Protein veg dinner
Vegan high protein recipe
High Protein lunch
Dal recipe
Dal salad
Dinner for Weight Loss
Weight Loss dinner
Homemade Tofu
Tofu recipe
Dal paneer