I promised to share with you a recipe that uses whey in an interesting way. Here is the homemade probiotic soda with lemon! A simple recipe to make and which is important for our health. Whey is a superfood! It can be used for several things but this drink alternative is one of the best uses in my eyes. Whey helps the good bacteria in the intestine. This fermented drink is loved by the whole family. Good tasting !
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Ingredients :
250 ml lemon juice (about 4 to 6 lemons) - 1 cup
3 tablespoons maple syrup or raw, unpasteurized honey
80 ml of whey - 1/3 cup
650 ml of filtered water
7 янв 2024
