Honoring Our Tiredness 😌 

Lee, your timing on this video was perfect for me! Thank you so much for your time, wisdom and love. You are so appreciated! ❤ Michelle:)

I’ve been in polarity of light and dark ; both AND I’ve felt extreme anxiety fear about the macro world situations and personal situation but then moments of melting / unfreezing and allowing the light coming in and yes totally thinking about a week w my son and husband on adventure retreat by the beach resting and swimming relaxing together

Pattern interruptions ❤❤ thank you

This made me cry. 😳 Needed to hear this, as an sensitive empath is difficult times. Having kids and other responsibilities, it's so difficult to make time to rest. And the voice in my head saying I can't rest yet. 🤦

Lee, always on point! I'm grateful for all your messages. I had been feeling tired for a year now! I knew I had to say no to alot of the "do-ing" and go inwards with what I was really needing. The more I became still and spent more time in nature, I could here what my whole being needed. Many changes came, including my diet- nourishing what I was lacking. I've learned to practice "surrender" and to trust the process of letting go of things and ideas that no longer served me and things that were getting me no where. It was a long process and about 2 months ago, I am with more energy but consciously choosing what to bring into my life. What is it that I can handle? Is it in alignment with my highest source? It seems in a way, that it takes a lot of energy to creating new ways of thinking and creating new healthy habits and practices. But once I became in alignment, resting more became a priority amidst the full time job, mothering and kid's extra activities. Thank you, Lee for always encouraging us to get still and listen. Blessings to you and the Z's.

I never usually feels like this. I end work and just feel like taking a break. I feel like sleeping, which is not usual for me. And I have gone to bed really early in the past days literally I have a shut down, that I just have to go to sleep. Trying to be ok with it. Thanks for this video.

Good timing. Need some enabling lol. …. this is forty days of the deluge here for a SoCal gal.

Social control in ways we are oblivious to in our current time of TRUTHS being REVEALED. Put your intent on ways to recharge. Good food, holotropic breathing, five minutes of meditation. Ashwagandha can help with adrenal fatigue. Chaga, Lions Mane, many other adaptogens and nootropics. Astrologically March is tough for all parties. We are though the toughest part today the 23 should smooth out. I never gave astrology much credence until I studied the Hermitica, I ching, Carl Jung.

Right on time 🌟

For me, tiredness often is connected to prioritizing others’ needs before my needs. I’m getting better at saying no when I’m drained. Me time!

As an empath it s hard right now to go outside the energy makes me nauseated and heavy. So sleeping a lot with body pains to deal with is not fun. Other people around me are fine just doing their regular routine. Blessings to all empaths the road is harder for us but at the same time we are transmuting these dark energies.❤❤❤

This message couldn’t of come at a better time 🙌🏼

I love giving myself permission to come home from work, take a shower and in bed at 6pm with my book, gives me such peace ❤

Perfect timing! I am tired and want to go inward. I am comforted to know I’m not alone and can now honer my mind, body and soul without thinking something is “ wrong “ with me !

Really tired. Indeed. Many thanks for addressing this. 🥰🌻

So timely! Last week, I just laid in bed watching TV shows from morning to night for 7 days straight, something I haven't done in years, and now I feel great! I'm a relatively new spiritual student constantly consuming spiritual knowledge day and night, doing healing work, and it was a much needed break last week to completely tune out. I understand how fortunate I am to be able to do that, and I hope everyone makes the time and space for themselves to do whatever self-care means for them. Thank you and all my love!

So exhausted but unable to sleep more than a few hours the last 4 days. It can be defeating. We are processing so much change right now collectively. Hang in there everyone. ❤

Oh my the past three weeks I’ve been on another planet that’s the way it’s felt. Being an empath is not easy . I’ve stopped making as many plans . Wiped out felt a little better today . 🧡🌹🧡

So tired and sad.

Yes especially last couple of days been so tired.

I feel tired and wiped out. I also feel very disconnected and ungrounded! Like I’m floating through life! Very disheartening… and this strange weather in so cal. No sun! It’s awful…

So tired. having to take naps to make it through each day during this time. Glad to hear I'm not alone.

I have lost all creativity, cannot keep my eyes open. I have CFS and fibro, no interest in going anywhere. Movies and books and chocolate. Love to everyone!

As a caretaker of my mother who has memory issues, and I have not really had a break from this for 1 and 1/2 years, I am tired. This video was very helpful to remind me that we all need a break. I will try to plan some ways of doing that. Thank you for the wonderful message. ❤

I'm tired and inspired ✨️

So exhausted Lee, this is a wonderful find in the inbox. I have had to shut off all internet, all social media, radio, everything so that nothing will trigger me and raise blood pressure.

An excellent reminder ~ especially on what it is we need NOW as opposed to what we used to use to help... I have very different needs now than a few years ago. When I was getting run down I was going to old favourites and they were actually draining me more, they were about releasing excess energy that I didn't get to use at work (jogging, singing, dancing) or taking in stimulation (trips with busy schedules, galleries and museums, shopping), but I had to stop and listen and realise who I was now, and I just need everything slower paced (gentle stroll, photographing flowers, listening to soft music, baths, slow cooking, napping!) Thanks Lee

I’ve been so exhausted this march and so tired of the world and life and it’s just depressing. I’m overwhelmed, yes, by all the energies and I just take time off whenever I can and being in bed with a book soothes me. Yes I shut down to people and social activities. My remedies for self healing are silence, nature, books, sleep, cats, solitude, rest… Thank you, Lee, for understanding and for this beautiful message. It’s much appreciated.

I really needed to hear this message right now, I’ve been blaming myself for not being motivated and doing enough more for myself in terms of being more proactive and creating opportunities to go out and meet people.

Yes yes yes! I've finally learned to listen to what my body and mind are telling me... I'm definitely listening now.. what a difference it makes. Thank you so much

Lots of thanks for you and your guides! It's been just what I needed to hear!❤

Perfect timing indeed! I’ve been so exhausted the past few weeks pretty much all I can do is lay on the sofa and read books. So glad to know I’m not alone in this. Thank you as always Lee ❤️

Yes, very tired lately, taken steps to distance myself from overwhelming people & situations.

Thank you Lee, beautiful synchronicity. Been sleeping more than usual past couple of weeks.

Today I was wiped out for no reason. Never got out of Jammies. Probably seasonal spring solstice.

"I feel tired of the world" that sums it up. Thanks for this reminder about taking back the Me time and finding balance.

While mini breaks help? This is a workaholic and hamster wheel society. Productivity is overvalued. It’s a systemic issue. I have to unplug & recharge daily. I’m loving stillness & silence amidst the noise of the world. My nervous system loves quiet. Burnout is very real. When you constantly serve others? Which frankly? Most women do & it’s often unpaid, emotional labor? That’s a much deeper issue that a pedicure, a show or a massage cannot reach or touch. It’s becoming radically unsustainable and deeply unhealthy.

Divine timing ✨️ 🙏 I'm feeling the collective tiredness. I've forgotten to date myself lately, so I think I mini holiday is just the ticket! Thank you for all you do 💕🦋🌊🕊

adaptogens like ashwagandha, and rest. helpful.

I lol’d when I saw the title as I contemplate taking yet another nap today. I had a case of food poisoning and haven’t been able to bounce back as quickly as I’d like. Thanks Lee!

When I sleep a lot.......I integrate a lot. Because when I sleep....there is ko resistance. This is how it works for ME😉 I Honor my body.......I give him sleep.

Thank you...Always in the right time to give us all a very good advice!Thank you so much Lee, blessings my dear friend!!!!

Thank you for this video. The current energetics are crushing, I find it very difficult to manage when there is no let up. I'm exhausted from the process and want to run and hide!

Thanks to everyone who mentioned tiredness in his comments, I've had nothing crazy going on at all but just get knackered way earlier than usual and feel i need a nap half way through my work shift!

This week especially…my brain can’t stop even at night but it’s taking a toll on my body. Tired

I've really felt this over the past 5-6 days ... It seems like I'm not "recharging" ...

Hello Lee thank You 😘❤️🦋💫☮️😉🌺🙏🏻💜🌈🐬🌴😊🦩🌊🐚🧚‍♀️🇺🇸🕊🍀🙃🌈

I think being lonely is exhausting me to be honest .

I am tired 😢of showing up for my 93 year old mom who lacks appreciation and needs to devalue me in order to lift my siblings. 😢❤

So lovely to know there are so many who feel like me…after years of pushing myself so much to the point of serious illness I have learned to pace and to recognise and to listen to when my body says no and not override it with my ego..I have also learned to say no to others without the guilt…I allow myself to have a holiday each and everyday now even five minutes of breathing…also as ultra sensitives we need to just be…..a lot more than others sometimes…we feel the changing energies on the planet…no longer feeling obligations towards others…and pushing myself beyond my own limits…. Sending love to all of you beautiful beings out there😊❤keeping loving yourselves…..you deserve it…

The energies of the world and frequency shifts… thanks for permission freedom n space! I forget

Wish I could turn my health enforced mini retirement that's used up all my savings into permanent retirement instead of trying to find work (doesn't exist) that doesn't destroy my health.

Wow beyond tired 😫!I went into a coma-like state for many hours this week! Lee, I am a sensitive sea shell reader and shamanic practitioner; on March 21, the Equinox, the planetary energic changes were so intense! I went to bed at 8 pm and slept 14 hours straight; plus I felt like my abdomen was full of fluid ( old wounds) around my divine feminine that energetically had to be cleaned out. Being a Scorpio/Cancer rising, I felt this new energy of Pisces with the powerful cleansing with water energy to be used for Healing, such as Mother Mary Holy water from Lourdes and the power of healing baths with herbs, flowers, and candles. On the shadow side of the water coming in, I felt the rising tides that would cause mudslides, crashing waves over homes, and flooding. Wow, just like birth, it can be very messy. However, we have a beautiful baby that I see as the🌏 New Earth, One Human Family, Peace, Unity, and Christ Consciousness replacing the organized religions that use shame, guilt, and unhealthy masculine control.

I felt a huge surge of energy during the equinox crazy amounts of energy but today I feel exhausted

My tiredness is about burnout with my entire life. Several years of nonstop survival issues and mountainous frustration. Exhausted.

EXHAUSTED on-going for months! I am a sponge so I’m keeping to myself 90% of the time. Thanks for this message.✌️❣️🌟

Lately yes ✅ so tired, it makes me scared sometimes, its on another level. I hope it goes away soon and trying to accept. Sleep more but not to much, go in nature i have a dog and a horse. Let spring make a difference please 🙏

Huge solar flares are hitting us at the moment!! Totally leaving me so tired before I even get up!!

Thanks so much for this message. It is so affirming for us sensitives and helping us acknowledge ‘it’s OK!’

Tired

it's insane how utterly depleted i feel. 😢 my body and i just drag each other around..

Thank you Lee, again, as always, the perfect message 🙏✨💕

So tired. So sad. So disgusted. Thank you for this.

Brilliant! Going to bed at 6.30 sounds fabulous! I think there are so many energies going on both globally and astrologically that many of us HSP are picking up on this and consequently exhausted. Rest rest rest - it’s ok to rest!

Thank you for this Lee! A very valuable reminder....."Self-care is not a luxury; it's a necessity!" 🙂💖☮️🌿🕊️🌎☀️🌄🌈🐞

Having to learn this. Shut out what triggers. shut out what doesn't align. so sick of the world. I am glad to hear you say being sick of our lives or the world is healthy. Tiptoeing into some nurturing. Alll winter it was staying in bed in pajamas till noon, but with this Aries energy I want to be more active now. It's all too much though. Balance.

I felt on Tuesday that it is Wednesday. Like we lived an extra day that disappeared on the equinox.

People might be interested in Trica Hersey's book REST AS RESISTANCE. She is the founder of the Nap Ministry very timely work for this culture.

Helps to know it is not just me. Have been completely exhausted in the last few weeks. Working on not feeling guilty for spending more time than usual on the couch😅

Thank you! I have really been struggling. It's good to know I'm not alone with this

A timely message for our current energies thank you 🙏🏻

I’ve just come back from a retreat in Glastonbury 💚 ahhhh I landed back into the 3d and I’ve felt shattered! Today I slept from 11 am til 3 pm. I’m being gentle and kind to myself 💚 I’ve also had mega headaches this last week. Drinking the fresh Challice water definitely helped 🙏🏼 Blessings and love to you all ❤️

I've been feeling a huge amount of tiredness for some time now, including unresolved health issues. I finally decided to do something about it, to take action. I had my appointment with a doctor, homeopat this week on 21 of March, new moon , equinox.It feels like a turning point. New energy is coming and I take more time for myself to relax and to honour my needs. So yes it's important to listen to the messages of your body speaking to you and ask yourself what the best thing to do is. ❤❤❤❤❤❤❤❤

"Self-care is not a luxury, it's a necessity"....yes!

This is exactly where I am at. Feel like my whole being is being reorganized and going through a process of metamorphosis. Find I just need to lie down.

Took a break today, just had a day of doing my own thing, being outside in nature lots and going for a coffee etc. So important to recognize those times we need to take a break as empaths and sensitives.

Oof I’m feeling this right now!! As usual, perfect timing. Im exhausted by the world.

I've been taking unpaid leave from work bc I just know I need the time & can't get it any other way!

Thank you ❤ exactly what I needed!

I’m so reassured that tiredness is a common theme. I’m exhausted in my caregiver role to my mother (lives w me) and running a house alone while trying to rebuild my energy healing business. Big sigh and big hug to me! I appreciate this community 🙏🏻❤️🌹

Yes, it helps so much to acknowledge what we are feeling. Maybe the time change is affecting many of us as well. I think it is very damaging to our health. I wish they would stop doing daylight savings!!!

War, covid, china potentially moving on taiwan, www3 looming, potentially nuclear, our parents having more need of us since they are aging, our own aging, civil unrest, prices rising. When i can i just sit quietly in my room relaxing.

I literally yawned & then saw this video haha. I've been saying to myself, I feel like a need a week off.. & it really is to feel freedom & space. I'm trying to create a new cycle & its hard when you keep repeating the same one week after week. Trying to set myself free & get unstuck. Thank You for your guidance!

Bless you. I am so tired and not happy with myself. I mean I can’t even remember what picks me up I can’t express my gratitude for your time

As an empath dealing with the public everyday for the past 4 years has been exhausting I think it is an accumulative exhaustion

Thank you for this Lee 💖 It's imperative to remind ourselves we can stop and rest. I feel like I have to keep going. Allow time to sleep in knowing that you need it to recharge. Love your insights ❤

It's definetly sooo challenging especially 4 the body. I have a hard tume to sleep well, lots of intense dreaming and chaotic energy!

Self-care as a necessity

Yes I have been so tired the last couple years and trying to work enough cleaning jobs to pay to h live has been hell. I started using the ice cream therapy. Don't have money for a holiday. I can take a week off if someone else will help with rent

I was worried it was just me feeling tired. I have actually taken a week off.

Wow truly needed, I get so anxious of my low energy levels. I feel ashamed that im exhausted all the time, life is so demanding 😢

Ah it’s not just work that demands one’s life and time. Caring for sick family, being ill oneself with endless appts, being a single parent, being too poor to take quiet time. It used to be 1/2 hour for myself on Sunday. So it can look very different indeed. Sometimes no end in sight. Always enjoy your calm wisdom

Wow, Lee…You hit the nail on the head, here… I’ve felt so overwhelmed lately with different energies from various people who have bombarded me, all at the same time… It’s been truly exhausting, for sure and I’m just staying in bed longer…and it’s getting me through. I know that I will be okay….Spring Energy is always a busy time for most people, I think… Lots of transition in the Springtime…👍💞🌎😌….Just breathe and release.

Thank you Lee! Very helpful to realize tiredness is normal and one's body and brain are calling for attention!

OMG!!!! I have never felt so tired as I have felt these past two weeks ! In bed by 6 pm and making myself wrong for it 😢

🙌🙌🎁🎁❤❤ Thank you so much Lee. This is exactly what I have felt and been creating mini holiday moments plus planning ahead. This was just what I needed to hear. Thank you I so appreciate your shares. 🙏❤

Perfect timing for me too😊 Thank you , thank you, thank you 💗💗💗

Thank you, Lee! Wonderful advice. I am going to take a much needed nap now! 😴

Thank you Lee 😘 xx

The past 2 weeks I have been so tired. Last week I kept dozing off at work. This week I have been coming home, eating dinner, sitting on the couch watching mindless tv and passing out until i finally get up and go to bed. But then I am waking up multiple times during the night. Glad I’m not alone!