Love this exercise! I prefer that players are behind the cone (cone represents defender) so they are not stepping on the cone all the time. Also receiving with down hill foot. Ankle Breaker Move on the dribble. Keeping the dribble adding wall passes in all the short passes. Loved the turn variation in the middle, definitely opened my eyes to new variations. Using that next time. Keep up the good work.
i guess im randomly asking but does anybody know a way to log back into an instagram account?? I stupidly forgot my password. I would appreciate any assistance you can offer me!
@Tristen Brooks Thanks so much for your reply. I got to the site on google and im trying it out now. I see it takes quite some time so I will get back to you later when my account password hopefully is recovered.
I used this in my session last night. I really liked how it went. I can't wait to start to add the progressions in during future sessions. I'm loving these training videos! Thanks
Great! That's good to hear. I'd suggest trying this 4v4+3 game next ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SrkZQ97ABCk.html It builds on the same shape.
I also like the Diamond formation drill with the 4-3-1. We have not played with that formation but I'm going to try that drill out and look to maybe move in that direction.
I progress this by having the corner players after playing the first pass to the middle to run to the furthest middle cone rather than to the nearest cone they played to.
They should also play the ball to the highest middle player too and not just the low one every time, i also have the high player turn and play out at opposite ends.
OK so the players in the corners diagonally opposite each other are A and C the bottom left corner and his opposite are the As for example. Players in the middle are Bs outside players in the middle are Ds Then from both ends together (2-balls) it goes A into B & B checks away & touches thru a middle gate & plays out to the D player the side of the A they got it from, & D switches it diagonally to C & C plays into B again & B checks again & plays opposite player D this time who drops it out to the corner player C and D spins out to receive a through ball in their gate down the outside on their run & the ball’s swap ends and players follow their pass to start sequence over. Let me know what you think :) in another version i have the corner players play the high middle player instead of the low one just because i like to keep them in good habit of playing the player further away from the ball (Out of pressure)
