House Dance Basic steps & Grooves Tutorial for Beginners | Jacking 

"Jacking" is a masterpiece of House Dance groove. 5th day of boot camp will teach you the basics of Jacking and how to make variations.
・ Jacking : Standard
Shake your body back and forth to the music. This groove is a masterpiece of rhythm in house dance.
【Level】Middle
【Points】Bend your knees with Count EN. At the same time pull the upper body.
・Jacking : Open & Close
Open your legs sideways while jacking.
【Level】Middle
【Points】Don't open your legs too much.
【Tips】
Count 1 : Open your left leg. Straighten your knees.
Count EN : Bend your knees.
Count 2 : Close your left foot. Straighten your knees.
Count EN: Bend your knees.
・Jacking : Walk
Walk while jacking.
【Level】Middle
【Points】Don't open your legs too much.
【Tips】
Count 1 : Land your left foot. Straighten your knees.
Count EN : Bend your knees.
Count 2 : Close the right leg. Straighten your knees.
Count EN : Bend your knees.
・Jacking : Drop
Jacking to drop knees.
【Level】Hard
【Points】Do not bend your knees deeply.
【Tips】
Count 1 : Bend your knees. Pull your Bottom back.
Count EN : Keep your knees bent. Put your hips forward.
Count 2 : Straighten your knees. At the same time, put your shoulders forward.
Count EN : Pull your shoulders back while keeping your knees straight.
・Jacking : Mix
Jacking with height difference.
【Level】Hard
【Points】Do not tilt your upper body forward too much.
Tomorrow is the summary of the boot camp.
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