How Anxiety Causes Dizziness

Подписаться 41 тыс.

Просмотров 10 тыс.

50% 1

Hi everyone! Thank you so much for watching my video. I hope it gave you some comfort to know that you aren’t alone. Health anxiety can be so isolating but I want you to know that so truly understand.
If you want 1:1 coaching from me then you can do so by joining my Health Anxiety Management Patreon where I post exclusive content, provide 1:1 calls & messaging, coaching and much more then you can join via this link - / healthanxietymanagement
My Patreon is the place to go if you want to learn to manage your health anxiety. I can coach you through it. 🤍
My socials:
@cherellethinks and @healthanxietycommunity on Instagram
‘The Health Anxiety Community’ FREE Facebook support page.
Tip jar 💰 (If you want to contribute to the channel and say thanks) www.paypal.me/cherellethinks
DISCLAIMER: I am NOT medical professional or a therapist so please always seek out medical advice.
Thank you. 💜

Опубликовано:

29 июн 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 83

@eifieward7529 2 года назад

Watching these videos is like googling symptoms and actually finding the reassuring explanation you were hoping for. Thank you for being a reliably safe place to come and challenge ridiculous terrifying thoughts :)

@JanetElevating Год назад

I am suffering from dizziness and imbalance, it is the worst! Also pain in my ears and ringing in my ears! I've been to the ENT, regular doctor and they say all is well, no infection, all clear yet this doesn't subside. SO glad I found your channel to help navigate this

@sesardiaz3785 Год назад

I'm feeling the same.

@jessicagardner2032 3 месяца назад

Same

@SaraBorns 2 года назад

The dizziness is the symptom that has triggered my health anxiety just gotta keep fighting and taking care of myself

@courtney9301 2 года назад

I’m going through this now! I don’t know what to do, I feel as if I’m moving then I will get these head rushes and then that scares me. Hope your doing better.

@SaraBorns 2 года назад

@@courtney9301 I’ve been doing 4 second deep breath in and 8 second out through the mouth and it really seems to help! stay positive I hope you feel better soon 🙏

@gerrihayward1919 2 года назад

My health anxiety has moved from having pains in my chest to dizziness - it took me a while to realise that I no longer have pains in my chest when anxious because I’ve rationalised my thinking that it is simply anxiousness. I hope that I can do the same for dizziness! Thank you for posting this online so that I don’t feel alone with these thoughts/symptoms, it means so much 🥰

@caamz23 2 года назад

i’ve been dizzy all day and my head is starting to think is something serious 😔

@BareBreath 10 дней назад

Yep. Taken me over a year to go from dizziness/light headedness every day to only just starting to get over it

@ulisessiwa802 2 года назад

Going through same thing & off balance feeling is worst .

@trinal2299 4 дня назад

I feel my swimming triggers it! I’ve been a swimmer my whole life too. I’m going to just stick to the kick-board for now, til this passes.

@marthetruth8292 2 года назад

It’s weird how I suffer from stress and anxiety but I kept a management position in a job for 7 years and the longest person to last before was 1 year.. they all quit… I also invest alot of $ in the stock market and I never get nervous when I’m loosing or winning like people I know….I guess I’m a fighter and I like to challenge myself…god bless all.

@ryanhatch4012 2 года назад

Just got over “cancer”, wonder what my next dire ailment will be:)

@Cameron-ii4mv 2 года назад

I am 14 years old and you have helped me so much with learning how to deal with these things and I fractured my spine 7 months ago and they misdiagnosed me and I have had to stop all hobbies and lead to me hitting rock bottom with lumps and lymph nodes and you have helped me rebuild my life , thank you

@jesusvelazquez8459 2 года назад

You got this

@pk_1393 2 года назад

Glad to know that someone has gone through exactly whatever that I have been going through and I have been doing.

@BrittanyLouise1000 2 года назад

I get dizzy to the point where I feel drugged/ can’t drive and it causes panic attacks. The absolute worst. 🥺

@wasapal1 Год назад

Do you ever get the dry chest tightness

@BrittanyLouise1000 Год назад

@@wasapal1 yes.

@wasapal1 Год назад

@@BrittanyLouise1000 thank you it’s the most annoying when all this combined gets you dizzy ah

@izzypaynee Год назад

your videos calm me down so much

@moosheymarshmallow2519 2 года назад

first to comment :) thank you for taking the time to share your advice and personal experiences to help people feel understood.

@Rickrjf 2 года назад

Always enjoy your videos helps me with my anxiety

@cqbsilverback 2 года назад

Thank god for everything cherelle does for us. You’re an angel

@Arsenallozz 2 года назад

Love watching these videos . Glad to see you are happier now. Dizziness is definitely a symptom for sure x

@denisebaldwin4841 2 года назад

Dizziness was my most worrying symptom now it’s flu like symptoms 😞

@drifta1167 Год назад

With me I will feel fine and all of a sudden I get a dizzy spell it's not consistent just can come out of nowhere, just one of the 100s of symptoms I've experienced

@helenag.9386 9 месяцев назад

Doesn't matter how many years I have had anxiety - 30 years - the dizziness is the worst. I have stopped going to places where I have had dizzy spells for ever simply they are too terrifying.

@Zunn1996 2 года назад

Does anyone get tingling sensation, and also skin feels itchy/prickly when touching duvet or clothes etc?

@MindyParker 2 года назад

Yes!

@janajohnston1663 2 года назад

Yes!!

@sandrolucic2281 4 месяца назад

Thank you so much for your videos. Last three weeks I'm losing balance every time while I'm walking. It's annoying and scary.

@joshneal7857 2 месяца назад

Keep up the good work

@hidurrfn5323 7 месяцев назад

Thanks!

@Janicesaheed 2 года назад

The anxiety episode lasted for so long for me the other day (two days was a lot) I was super dizzy each time I walked, when I also had work. And started trembling, getting hot and cold flashes. (I started to shake my body which did help calm the trembling, I call it inner shaking.

@BrittanyLouise1000 2 года назад

This happens to me too 😭❤️ keep fighting baby.

@freshprince1290 Год назад

Anybody get a feeling of dizziness, when you feel like your moving too fast for your body and your body feel like it has to catch up to get rebalanced. Also, your legs feel weak

@thelonewolf930 Год назад

Yup

@summerpanasyuk8506 Год назад

Yes!

@sandrawilsen6324 Год назад

I do!

@janiceince1965 Год назад

Yep

@diamonds7544 Год назад

I have 24/7 dizziness and dr. I know that I always hyperventilatr

@phj0n 3 месяца назад

perfect explanation, thank you! so ironic, that you talk about dizziness and balance, that at 3:09 the camera tilts

@mooselightning8391 2 года назад

I have me E.N.T appointment for swollen lymph node on left side of neck with swelling left neck. Plz 🙏 im nervous as he'll. I did 7 days of antibiotics and it did nothing for swelling

@nikitachatterjee3946 2 года назад

Hey I have seen your video regarding the lump nod below jawlinee i also have it n i feel like I am dying but your video eased my anxiety Thanks for that Just wanted to know have u sugergically removed your lump Or u r living with it and it's absolutely fine 🥺 please reply

@saummyatelange4432 2 года назад

hi cherelle i have this small painless cysts on my scalp its just really freaking me out and i used to check it 4 to 5 times in a day...even told my close ones about it and they say its just normal.but i am not satisfied..

@serendipity7725 2 года назад

When my anxiety was on the top,almost 4 years ago,i was having horrible dizziness,i went to the doctor....the result,cervical spondylitis,but the ideea and the fact that today im not so anxious anymore and the dizzines disapeared....

@adrianakentos6699 2 года назад

Did you take anything for your dizziness? Or it just went ?

@joebmxx Год назад

Is anyone elses dizziness all the time? Mine wont go away no matter what i try. I feel so off-balance and dizzy with weird vision every single day since having a panick attack over my heart palpitations. Now obviously i think there's something wrong with my brain.

@hi-vj2uz 11 месяцев назад

Have you recovered

@joebmxx 11 месяцев назад

@@hi-vj2uz I started taking magnesium glycinate which helps the dizziness massively! I still have weird vision though.

@brightpinkgoldfish 9 месяцев назад

When you say weird vision, what do you mean? It sounds like I have the same symptoms you had

@joebmxx 9 месяцев назад

@@brightpinkgoldfish I can't even explain it. Just like there's always something in my eyes?

@brightpinkgoldfish 9 месяцев назад

@@joebmxx Thankyou for your reply 🙂 anxiety really is a minefield. I have shaky vision like looking at heat waves but there is nothing about it anywhere online. My optician gave me the all clear so I’m putting it down to the stress

@satomidog666 2 года назад

My anxiety is still going on for about 3 weeks now. I think it coupled with depression this time

@Herberberber 2 года назад

Cold shower and Ltheanine

@babyamaritrujello9144 2 года назад

Hello! How were you able to do your healing approaches while being dizzy?

@MysteryChildOfficial Год назад

Looks like we need to focus on changing the way we breathe naturally. Is it possible to teach our body to breathe normally automatically again?

@TerriEdwards-cn9sz Год назад

How did you get the dizziness to go away?

@ryanginyu 8 месяцев назад

Ive been having anxiety also symptoms like dizziness and numbness on my left side on my body and my head has been hurting but my parents said thats sinus pressure and ivealso have numbness on my tongue ive been to doctors and they said im normal will i be okay

@Lilmissjeepher 3 месяца назад

are you on any anti anxiety meds that help? my doctor started me on prozac due to my anxiety

@arnoldorodriguez8015 6 месяцев назад

Hi cherelle i been barly haing short of breathing & blood oxgen low that common & im having a panic attack that normal right please anybody let me know

@vocalsbymohsin 8 месяцев назад

Like its a 24/7 scene of dizziness or vertigo in anxiety?

@vocalsbymohsin 8 месяцев назад

My vertigos dont go away for last 10 days.

@khushijain1244 Год назад

i am having twiching all over my body and tingling in my feet

@Honeyyybabeee 2 года назад

can you tell me how to prevent bad thoughts and god abusive behavior without consulting the pscyhologists because I can't afford one do reply

@JackDavis-rj5bw 2 месяца назад

Can this dizziness manifest as a vertigo like sensation as well ? been dealing with this for a few weeks now and have not been a happy Chappy

@theotis111 3 месяца назад

Anxiety is debilitating at many times

@NizJazzBTC 2 года назад

Does it feel like you are walking on a water bed? Not spinning vertigo, but disequalibrium?

@barbarross5629 2 года назад

That's exactly what it feels like...disequilibrium...how are you doing now?

@NizJazzBTC 2 года назад

@@barbarross5629 better with breathing exercises and mindfulness meditation. Thanks. What else helps?

@janiceince1965 Год назад

This is what I have

@NizJazzBTC Год назад

@@janiceince1965 people like us need sleep and lot's of calming exercises. It takes time to heal the nervous system. I pray for your good health always. 🙏

@simonnurse2744 5 месяцев назад

Where are you from?

@thelonewolf930 Год назад

Heyy idk but i started getting extremely dizzy after I got drunk

@itssant Год назад

that’s a hangover lol

@sotouno3906 2 года назад

You said that one of your symptoms is you twitch! How and where do you twitch?

@Rozes1999 Год назад

Can anxiety cause spinning vertigo?

@Rozes1999 Год назад

@@DonHalli yes this spinning room is scaring the hell out of me, but I am trying to get control over it.

@Rozes1999 Год назад

@@DonHalli what happens to me is that at random when I lay down on my bed I start to see everything spinning around me for good seconds. Idk why it happens but it just do then with time it gets better or worse, like if I sit up then the spinning starts again! It sometimes make me nauseous as well. I really hope it's just anxiety cause I am afraid of it really! Also yeah I do use my phone a lot but recently I focus more on other work so not anymore.