I had over 90% tear in my rotator cuff ! I then surgery, and after had aquatic therapy. I am now in the 1% who can raise my arm straight up over my head! Thank you to my physical therapist Sheila Taylor at Grayslake rehabilitation! 💕💕
Aqua fun and therapy is a great thing. Aquatics can be done in water just about anywhere (first make sure the water is safe if venturing into open water) and at a comfortable temperature. There are different flotation devices for different functions. Zero gravity floating (not a tank) in a variety of positions is something helping many people with rehab routines.
Aquatic therapy exercises are effective and helpful in reducing pain and improving physical function in patients with hip and/or knee OA. To know more about Aqua Therapy visit Teddbots