How Does Dustin May Throw 100 MPH? A Breakdown

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Dustin May Mechanics | How Does Dustin May Throw 100 MPH? A Breakdown
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Interested in getting a your mechanics broken down by our staff? We put you through our rigorous analysis that grades you on over 60 high-level throwing checkpoints. Find out your strengths and weaknesses so you know where to focus next.
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How does Dustin May throw 100? In this video I break down a few of the fundamentals that allow him to generate such velocity. Please leave a comment or shoot us an email if you have any questions about the breakdown or would like us to take a look at your mechanics!
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Chapters:
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0:00 Who is Dustin May?
1:35 1) Leg Lift
4:58 2) Rotational Hinge
9:19 3) Pelvic Load
12:28 4) Pelvic Unload
18:43 5) Arm Action
24:15 6) Properly Timed Intent
27:37 7) Mechanical Analysis + Mentorship Program
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Опубликовано:

8 июн 2024

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Комментарии : 32

@danbetreen6919 3 года назад

Great video as always from one of the best! Look forward to many more.

@treadathletics 3 года назад

👍🏼 This comment if you found the video helpful! 🤝 Join the #TreadFam and subscribe: bit.ly/2HknfnE 🔥 Get your training questions answered here: treadathletics.com/contact-us/

@margaritagonzalez8625 3 года назад

Love this breakdown! Anyone can understand it!

@austinroark4097 3 года назад

So ready for the rest of #Contentober 🙌🙌🙌

@sanjh6085 5 месяцев назад

I also like the lower leg kick, which probably helps him generate more power and also allows hips to stay closed longer

@robtrindade9087 2 года назад

Dude! This a fantastic video; great explanation man! I'm not even a huge fan of baseball.

@treadathletics 2 года назад

Glad you enjoyed!

@robertsynodi5487 3 года назад

Having a 40 inch vertical also helps

@HiHi-xn9ns 3 года назад

Robert Synodi lmao

@HiHi-xn9ns 3 года назад

And being 6’6

@keegantoresdahl2025 2 года назад

yes

@vinodhbalendran2586 3 года назад

If he doesn't drive off the mound or actively rotate his back leg, how does he generate force from the lower body? Is it exclusively a function of sitting hard into the glute and drifting down the mound?

@treadathletics 3 года назад

Sitting into the glute creates the forward move. There is some abduction present (outer glute is active). You could think of this as driving from the glute, rather than the quad. Most guys start to push when they hear "drive" though. The back leg rotates from the pelvis rotating into landing at the last second.

@ppllexington 3 года назад

Ben, good stuff as always man. Generally speaking, would you say most of your athletes resonate more with “generating arm speed” from the high-cock position, or after torso rotation has caused layback of the arm and chest is more rotated towards home plate?

@tuttysinsight 3 года назад

What is he doing with his front leg when he kicks out?

@nathanbarnes5801 3 года назад

Brusdar Graterol please!

@noha9719 3 года назад

Bruh I wonder how fast he would throw if he tried

@javiercamacho2066 3 года назад

So now Dustin May is having TJ surgery along with Clevenger and I counted 16 others in 2020. My question is. How could injuries like this be avoided and why did this happen? How is it other pitchers have long careers with no issues? Is it mechanics? Is there something they all have in common? Either the elbow position when at release point? or too much scap loading or the recovery process or diet or the pitch count, or is it something else? There has to be a common factor. Just wondering with everyone doing mechanical analysis how can it not be seen or predicted yet?

@treadathletics 3 года назад

There are too many variables to pin an injury on one mechanical flaw. Throwing hard is a huge risk factor in and of itself. I don't have much that I would change about Dustin May's delivery. But you simply don't know what was going on behind the scenes - tissue quality, workload, recovery, etc.

@gordonames1892 2 года назад

YOU DO HAVE SOME FREAKS OF NATURE LIKE NOLAN RYAN! YOU HAVE TO REMEMBER THROWING OVERHAND IS NOT A NATURAL MOTION. PUTS ALOT OF TORK AND PRESSURE ON THE ARM AND SHOULDERS!!

@Realerikmartinez 3 года назад

Scherzer or pedro martinez please

@TK-rz6ni 2 месяца назад

First off, I’m glad she’s okay. Second off, how tf do you shish kabob your car with a guard rail?

@israelledesma1917 3 года назад

I have the feeling that he will strikeout many guys... Bauer might help him with the pelican grip or the name of what he and Cole used 😂😂

@proper_noun436 3 года назад

why does his sinker move so much though?

@SheLuvsShawn 2 года назад

Release point and spin axis. The ball comes off the fingers at an angle thus creating that movement

@DFusions_ 2 года назад

Dude is literally the size of an NBA player he needs to put in atleast 60 pounds, Giancarlo Stanton & Aaron Judge are the same height range and they weight 60-100 pounds more than him