How does your diet impact mental health?

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Government figures show more than 16 million American adults report having a major episode of depression in the past year. Women are affected more often than men. A new field of study, nutritional psychiatry, looks at how diet can improve mental health. Dr. Tara Narula joins "CBS This Morning" to discuss the findings.
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Опубликовано:

8 авг 2024

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Комментарии : 92

@mirm0n Год назад

I wish I saw this video 6 years ago. I'd also like to point out that cutting out almost all sugars have made my depression go away

@AndrewLewisHowe 2 года назад

30 years of anxiety and depression. I finally discovered it was MSG. I love ramen, even the cheap stuff, and had been eating it since college. Other than that, I eat pretty well. Studies galore now about how preservatives and additives (flavor and color) can trigger people.

@plantmadre.7 3 года назад

They say we should have a healthy diet but here in US some families can't afford the healthy foods. The junk food is more affordable. They need to fix this.

@justarandomguy1668 3 года назад

Capitalism is a dirty business.

@km7794 3 года назад

Leafy greens, cruciferous vegetables, fruits etc are all considerably cheaper than any meal you could get at fast food joints. Therefore I'd argue it depends on what junk food you're talking about.

@km7794 3 года назад

@@justarandomguy1668 better than the alternatives...

@justarandomguy1668 3 года назад

@@km7794 True

@SharlenesJourney 3 года назад

Yes it’s sad they don’t care about us or our health smh

@marylamb6063 6 лет назад

IGg food allergy test saved my life. If i eat eggs, milk, turkey, bananas, and sunflower seeds they give me severe, suicidal depression. It takes 3 full days to recover after the ingestion.

@dre719zz 3 года назад

May I ask what do you eat to avoid those feelings

@emh8861 3 года назад

I have that with gluten. So sad , its sooooo delicious!

@marylamb6063 2 года назад

@@dre719zz I eat anything now. I was cured of depresion by taking antibiotics meant for a nasty sinus infection.

@lotto241 8 месяцев назад

It’s more so balance I wouldn’t eat those everyday

@manymamute2669 3 года назад

Thx for the help on my school project

@OswaldDigestiveClinic 3 года назад

Such an interesting subject! A healthy diet has so many benefits!

@BurrisInstitute 7 лет назад

With a book on this very subject I am very happy to see main stream news talk about this subject.

@shivangipawar3402 4 года назад

@km7794 3 года назад

what's the book called?

@BurrisInstitute 3 года назад

@@km7794 The book is Functional Emotional Fitness. I will be releasing a 2nd edition within the next several months. The issue of the microbiota has been a fast-moving target.

@emh8861 3 года назад

The gut is the second brain. Some would say the first. You know that feeling you get in your gut? Trust it.

@supergalactic6429 4 года назад

This has encourage me to eat organic food because of the simple fact that I have mental health problems I want my mind healthy

@pj5295 3 года назад

There are various other factors at play other than that that can cause depression whether genetic or environmental.

@onelife_global 4 года назад

Very well said, Appreciate your efforts to keep on moving with the awareness drives.

@YvnggAyrab911 4 года назад

I came here because of my school project 🙄🙄🙄🙄🙄

@savannahstarr5114 2 года назад

What!!!! I've dieting and exercising and I am a mom of 2 and I eat as healthy as i can I have so many health issues and ever since my healthy lifestyle I've had so many breakdowns...

@alrinwegenere8904 9 месяцев назад

Good vidio for my school task

@pestobean123 6 месяцев назад

you need to stay in school mate since you can't spell "video"

@WaMo721 3 года назад

She is smoking 🔥

@pestobean123 6 месяцев назад

🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃

@maggieli6159 7 лет назад

Interesting🙌🏻

@Xris10sen 3 года назад

Dr Kelly Brogan

@ajaydhurve2471 3 года назад

Love you

@pestobean123 6 месяцев назад

ME TOOOOO😩😩😩😩😩😩😩😩😩😩😩

@Goldies24 3 года назад

1:34 I have to agree with the cheeseburger comment. Fruits and Vegs won't get me out of an episode - a piece of chicken works better for me.

@downbntout 3 года назад

They only set you up for another crash.

@devonashwa7977 Год назад

Theres so much we don’t understand about life on this planet

@mediamonarchyplus 5 лет назад

"'How does your diet impact mental health?' We'll be back with the answer after a word from our big pharma phood paymasters ... stay tuned!"

@noraabdulla2486 4 года назад

Media Monarchy I changed my diet

@lebronjames7041 3 года назад

Explain your ad 🤔

@heyitsthatoneguy91 4 года назад

0:22 lol they'll pull this video now

@banditway9836 6 лет назад

When i went to a residential i learned about this

@pestobean123 6 месяцев назад

good foy you mate

@godzilla964 Год назад

The brain is a hungry hungry organ, in fact it's the hungriest part of our body. You must keep it nourished, and things like memory loss and depression can be signs of malnourishment.

@user-ez8pq1sn2d 9 месяцев назад

watching this video is my homework, actually, I can not understand it very well.

@user-cz5wt7xj4v 9 месяцев назад

me too

@64Magick 5 лет назад

*DAMN, SHE JUST ROSE MY MOOD(BOINGGGG!!!)*

@gottafigureitout3566 2 года назад

Stop eating dairy, grains, gluten and sugar. Pray to Jesus Christ for wisdom when you buy food.

@sunflowerrose 10 месяцев назад

Stop eating at all and just drink water

@bransan97 3 года назад

2:28 The fruits, berries and vegetables in the picture are all extremely low in all the nutrients listed beside it. This is so manipulative.

@downbntout 3 года назад

Cannot agree. I consider them in terms of micronutrients

@bransan97 3 года назад

@@downbntout So you don't think micronutrients should be considered nutrients or what is the point you are trying to make? Amino acids which is also on the list are all macronutrients and not micronutrients if we are going to go into the details but whatever.