Let's talk 3 ways that emotions affect your health. Emotions have a huge impact on our physical health and our mental health. This video talks about how negative emotions can affect your health. And how to deal with negative emotions.
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Kyeong S, Kim J, Kim DJ, Kim HE, Kim JJ. Effects of gratitude meditation on neural network functional connectivity and brain-heart coupling. Sci Rep. 2017;7(1):5058. Published 2017 Jul 11. doi:10.1038/s41598-017-05520-9
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This video is for educational purposes and is not intended as medical advice. Do not start or stop any medications or supplements or treatments without consulting your doctor.
7 сен 2024