How Fast Can A Bodybuilder Go On A Bike?

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We've seen that a bodybuilder cannot beat a cyclist uphill, but that got us thinking, can they beat a pure sprinter? We've gone to a velodrome to find out, can a bodybuilder beat a sprinter at their own game using brute force and power?
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Опубликовано:

25 ноя 2022

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Комментарии : 619

@gcn Год назад

What do you want to see our bodybuilder do next? Let us know in the comments!👇

@stephen_101 Год назад

An Olympic style track cyclist specialised workout, like Chris Hoy & Jason Kenny used to do. I think he'd be at home back in the weights room. Then 3 / 6 months from now get him back on the track to measure the improvement.

@throx Год назад

Dream up something totally unfair to smash GTN around with.

@ralphhaliburton-chaplin2920 Год назад

Race again Coach Greg Doucette

@Brewza50 Год назад

Lay off the PEDs? A big ask, I know.

@apm9507 Год назад

GMBN and EMBN uphill please!

@stephen_101 Год назад

Give Brad a couple of days on the track to refine his handling skills, and get him practicing some high cadence drills on a regular basis and that speed is going to be go up up and away. Well done Brad, you did great 👍

@FixedundFertig Год назад

DEFINITELY! He just needs more practice and a Bike that fit him really well .. Then .. ooohhh boooy ! He's FLYING! I'll promise ‼️🤙

@PhiyackYuh Год назад

The issue with that is, it will never happen 99% of the time. People that invested their time building gains in body building will never let go of what they worked for. Its similar to cyclists who has done years just to switch to body building. Muscles are more important to body builders than being skinny but have high aerobic capacity.

@vesalehtinen4534 Год назад

@@PhiyackYuhwell I don’t think anyone is suggesting that he would switch to full time cycling and ditch body building. I think the point is that with a bit on practise, he could be seriously fast on the track, without compromising on muscle mass, or other body building goals.

@bikeyclown4669 Год назад

They should have given Brad a few sessions to adapt. Flying around the track at full speed is intimidating in the beginning, but you settle into it.

@themanabroad7800 Год назад

Is love to see brad on the track with more practice

@harveymcnaughton5300 Год назад

Brad you're a legend. What a fun day out, I hope we can have another head-to-head sometime soon 👊🤩

@wexxexbest Год назад

My man, it was awesome. Hopefully catch you again soon. Maybe even a rematch 🙈

@MikeWallaceDev Год назад

@@wexxexbest you're a legend Brad! That was AMAZING! Just riding the boards is an accomplishment. Going against a pro on your second try is... there are no words. You did an amazing job, and I hope that you loved it and will give it another go. Good luck!

@MikeWallaceDev Год назад

@@wexxexbest The Track Championships League is live on GCN+ at this very minute, you might want to take a look and see if something like that seems exciting to you.

@stevesteranka Год назад

Pt. 2 - Brad v. Harvey: Bodybuilding 💪

@colecoleman1499 Год назад

Hi Harvey, wish you well for your track career, you reckon he had more watts than you and he just lacked in aero position that you supremely adopted was major for his loss?

@Bozza36 Год назад

4:48 You did Harvey dirty there...measuring from the smallest part of his leg 😂

@AJ-iu6nw 28 дней назад

They should've measured those nips! insane size haha

@MartynCorby Год назад

Brad seems like a really sound guy; willing to take on challenges that are clearly out of his normal comfort zone and attacking them full on. As others have said, there's real potential for him to do very well in sprint races - that second race pushed Harvey pretty hard, even if he probably could have gone harder earlier but it certainly made for good watching!

@EricHorchuck Год назад

Yeah. It's a shame that "Brad" doesn't get ANY promotion. We don't even know his last name FFS. GCN treats people like props. "our bodybuilder"... wow.

@gcn Год назад

Glad you enjoyed it Paul! Brad is always down for whatever we throw at him 🙌

@tymondabrowski12 Год назад

@@EricHorchuck In the previous video (send two months earlier, "Bodybuilder vs cyclist"), they called his name and mentioned it in the description: Brad Parker. Of course your critique is justified though, they should have repeated it here too.

@pvic6959 9 месяцев назад

or even showed socials and stuff@@tymondabrowski12

@andrewmcalister3462 Год назад

I've been hanging out for this one ever since the original Brad video. The 2 up Sprint was closer than the flying 200 - clearly Brad is growing after even just a few more laps experience. Well done Brad, and thanks for being such a great sport.

@douglasbooth6836 Год назад

He def will have the power but it’s the leg speed and stamina. Could see home getting in the 12s if he trained for it and practiced.

@Tibovl Год назад

A flying 200 requires experience as well. You don't want to gass yourself before the lap even started, but if you start too slow it's gonna cost you a lot of time. That and holding a line while going all out is pretty darn difficult if you've never been on a track before.

@wexxexbest Год назад

Thanks guys 💪

@gcn Год назад

He's always down for a challenge! 💪

@wexxexbest Год назад

Thanks for the support ☺️

@dominickbrookes5103 Год назад

Brad is an outstanding person for putting himself into an uncomfortable position 2x. Really like his willingness to explore his capability. Couple of weeks on the track and he could be winning quite a lot.

@gcn Год назад

Should he swap the Gym for the track? 👀

@wexxexbest Год назад

I want a rematch 😅

@themarcoharder Год назад

I think this specific bodybuilder vs track cyclist episode has been helpful in emphasizing how lifting heavy (either using a bodybuilding or powerlifting based scheme) does have net positive effects on cycling! Even without training, Brad put out good power there which was I presume because of the strength he developed in the weight room. Anecdotally, I can also say that cycling to work often has helped me recover faster from heavy lifting and the gym. Which means better strength progress and therefore better cycling as well! It’s a perfect match, in my experience!

@Shadowboost Год назад

Now go uphill. For miles

@alpha-cf2oi Год назад

@@Shadowboost thats where the perfect match ends lol

@MrJimmySegers 3 месяца назад

@@Shadowboost We don't all live in the alps, I'd have to do a fair bit of driving to go uphill for miles xD

@incrideableindia5303 Год назад

Huge respect for Brad- first the incline challenge and now this. He knows he won't be able to beat these pros, but he still turns up. He's a humble lion!

@Rikson_27 Месяц назад

Hes a black horse on the race

@AJ-iu6nw 28 дней назад

The only thing I noticed is that his nips are a bit oversized, is it just me? I'm a bit worried haha!

@colinfisher2463 Год назад

You need both riders on the same bike, pro needs to get on the same general track bike in future, I'm sure Oli would have something to say about aero gains advantages!

@ThisIsTranquil Год назад

I like it a lot of bodybuilder vs cyclist series way more than I expected. Brad is giving promising results, How I wonder how brad will perform on an endurance race. But anyway, you're killing it Brad!

@gcn Год назад

That would be an interesting one! How do you think he'd do in an endurance race?

@alexseguin5245 Год назад

@@gcn If he did some biking for a couple weeks beforehand, I reckon he'd be able to hold on on a 100 km or so ride. Would be cool to have him ride with you guys on one of your epic adventures!

@EricHorchuck Год назад

@@gcn why not share Brad's last name. It's kinda' F-ed up that you don't promote him anymore than calling him "Brad" or "Our Bodybuilder". I mean is he like Cher, with just the one name? It really doesn't sit right with me.

@LifeInJambles Год назад

@@EricHorchuck I guess they haven't mentioned it, but he's in the comments here, Brad Parker. I imagine he can speak up for himself if it's something he's concerned about.

@EricHorchuck Год назад

@@LifeInJambles um, I guess he can, I don't know what type of situation he's in. Look. To me it seems weird how they are doing it. They should introduce him every video. "once again we have World Champion Body Builder, Brad Parker with us today" just to show some respect. Instead of "we have our resident bodybuilder, Brad with us". Whether or not somebody can speak up for themselves is besides the point. Should I not comment when something seems weird to me? Oh well. Take care!

@joeshmoe7967 Год назад

A re-match after Brad has a few more sessions to ride hard without the wobble, and a bit more cardio. Harvey rides that black line so smooth, like he is on a rail. Brad did better than I thought he might. Great content, wish I could get on a track.

@brianrainey2739 Год назад

Moral of the story: Don’t ever let Hank use a tape measure again! 😂

@mrT-gx5bq Год назад

4:20 4:50 hahaha how that guy measures their legs at completely different points...the level of skripting nearly hits old top gear episodes :P

@FixedundFertig Год назад

😂😂😂 jep

@swites Год назад

Coordination is quite a big thing in sprinting. Or being able to get all the power in ones body- arms core legs into the pedals in an efficient manner. Actually requires quite a lot of practise to get right. A lot more than a couple of times around a velodrome! Brad did great considering

@gcn Год назад

He a real natural 🙌

@saintupid7034 Год назад

this is my problem, i couldnt slam as hard when sprinting than when climbing. maybe its the problem with the bike? like the size is wrong for me

@liferestarted Год назад

Brad is a legend, brute force and ignorance!!! Let's go!!!!! Brad is a star in the making on GCN!!!

@wexxexbest Год назад

I’ll take the 🏆 next time

@JLW3113 Год назад

I’m so impressed with Brad’s effort and willingness to go for it. And he killed it! Good job to both. That was fun to watch.

@LittleJulio. Год назад

Brad killed it! To be fair now Ollie and Harvey need a proper gym sesh with Brad 😮

@gcn Год назад

Brad took Hank through some Gym tips here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8gS8dozEbPA.html

@cedric-assehliemessing3053 Год назад

I think that Brad could easily do sub 13 seconds 200m in just a couple of hours on the track. The power is there it's only about the technique.

@Cookefan59 Год назад

There are few attributes more honorable and appealing than humility. Both of these athletes are blessed with an abundance of that characteristic and that is what makes these comparisons so damned enjoyable to me. Great video production and the host did a wonderfully engaging job.

@user-oq9vf7qc3b Год назад

Hank measured the bodybuilder around the largest part of his thigh and the cyclist around the smallest. Of course it’s going to be a difference.

@charliecook6909 Год назад

Great video , Brad absolutely smashed it 👏 abit more track practice and more aero machine he would be flying , hopfully brad comes back for more cycling Action 🤙🤙🤙

@gcn Год назад

What would you like to see him do next?

@charliecook6909 Год назад

@Global Cycling Network Brad vs ollie sprint race , Brad can get some redemption for the hill climb race 🤙🤙

@wexxexbest Год назад

Hopefully I’ll get another go as bodybuilder vs cyclist. 3rd time lucky hey 😅

@wexxexbest Год назад

Let’s do this again 😊

@Tyler.Etheridge Год назад

I would love to see a VO2 max competition between other endurance athletes, including nordic skiing, running, cycling, swimming, etc. There are all kinds of articles stating that nordic skiers have the highest VO2 max, but would love to see it live!

@DaemonViews Год назад

I'm so curious if you take out more of the skill from it. Because that looks scary and really difficult. Put him on a kickr bike on zwyft against someone

@danmc7815 Год назад

This would be a lot more interesting if we got to see Brad work at this and improve and see how fast he can do so. I think as the only real track cyclist on GCN, this is a job for Manon.

@martynheritage-owen3804 Год назад

Hank was a track bunny before he turned pro.

@srddrs9285 Год назад

It would be a thankless and unsuccessful feat for Manon to compete against Brad's strength. This fact has already been revealed in real-world experience. As a comparison of inexperienced strong male cyclist versus experienced pro, maybe I could see it being enlightening.

@gcn Год назад

Manon will get him into track shape in no time 🙌

@_gregvalencia Год назад

@@srddrs9285 I think they meant have Manon coach and train him and then see how he stacks up against a male pro. I'm sure they gave him some pointers but in the flying 200 he could've held the line better and said he didn't feel comfortable giving it his all because he wasn't confident in his handling

@TheBrokenMountainBiker Год назад

I'm not even a roadie and I loved this video! The raw power the bodybuilder dude had was very apparent and I'm sure with some practice he'd be laying down some serious times.

@Tibovl Год назад

And bodybuilders don't even train for raw power.

@evigvandrare Год назад

Stoked to be sitting here with 70cm quads. A decade of Olympic lifting and the last three cycling have put me in good stead. I love track cycling but it's a shitty, disused outdoor velodrome here. I'd love to see Brad do some focused training then come back and smash it!

@kingofcrunk4237 Год назад

Really god fun. Thank you Brad & Harvey, and GCN.

@paulmorrison30 Год назад

I really love these videos with Brad. Respect bruv ✊🏾👊🏾👏🏾

@peterleffler2062 Год назад

No surprises there then? NO! big surprise. I'd expect the bodybuilder with no track experience to be waaaay off the pace. Great work Brad!

@Legacy40k Год назад

Brad gives body builders a good name, and helps break some bad stereotypes.. Good for him - love his willingness to try and fail.

@wexxexbest Год назад

Good to hear thanks mate

@marbaca Год назад

Love these episodes! Lots of fun to watch!

@lukkevin Год назад

This was such a great video! Put a smile on my face while holding my breath at the final finish. Top work Brad!!!

@wexxexbest Год назад

😋

@alanrivera6823 Год назад

Huge ups to brad caught harvey by surprise at the end there and harvey was a great sport as well encouraging and pushing brad on to even surprise himself

@filippopogacar Год назад

Full appreciation for Brad is not easy from a different planet to come and racing really congrats His resoluteness is strong

@PinkBunnySlipers Год назад

Brad you are a great sport. So much fun to watch

@andywithers592 Год назад

Good effort Brad. First time on a track is always daunting.

@ZerSub0 Год назад

We need more of this !

@timmclaughlin1787 Год назад

Yes great Job for Brad. A few weeks training with the pros and I think he kills it.

@Shellewell Год назад

Honestly what a play by Brad coming into the last lap. Didn't roll over at all and went for the big move! Great statement effort.

@felixre7 Год назад

I love this series! So great to see such an accomplished dude be willing to fail at stuff!

@wexxexbest Год назад

😀💪

@seanharrington8305 Год назад

Outstanding! Yes, more Harvey & Brad, perhaps joint nutrition & gym training for speed/sprints - great fun!

@gcn Год назад

Great idea Sean 🙌

@no_fender_offender Год назад

Genuinely exciting one on one race in the end! Well done Brad!! :D

@ggcadc Год назад

Love it! well done Brad!

@bolajibadmus175 Год назад

This is fun to watch. I do a lot of strength training and ride a road bike. I kept smiling while watching.

@gcn Год назад

Thanks! Have you seen our first video with Brad? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-aCiY8wh0oaI.html

@nicolasdomise Год назад

love these videos! But... a lot of people agree that there are some 'rules' to sports science; some say 5 others say 7, but one of the main ones is SPECIFICITY. And even though the bodybuilder has greater 'force' he will struggle to use that power to push on the pedals because of the laws of specificity. But, nonetheless, I LOVE the gcn channel and after literally hundreds of videos, they still find new ideas which is not easy to do! :)

@belap7131 Год назад

Now give Harvey the Eurobike and do it again 😀

@jigglypuff4227 Год назад

Brilliant video idea Hank, please more with him and you!

@michaelknab4449 Год назад

I love you crazy guys from the bottom of my heart! This is what is all about. This is what GCN is all about. Thank you so much for this great entertainment show!! 👍😃

@gcn Год назад

You're welcome Michael! If you like this, check out GCN+ where we have loads of feature length films! plus.globalcyclingnetwork.com/films

@michaelknab4449 Год назад

@@gcn Oh great, thanks a lot! Just the right stuff for the coming winter (apart from my smart trainer😉)

@JSC131 Год назад

Fair play Brad brilliant effort a few sessions and you will be on it great episode Hank and Harvey beast of a sprinter.

@philsmith9701 Год назад

That was great - awesome job Brad and Harvey! Next week week's competition deadlift and bench? but seriously, let's get Brad onto the gravel...

@mickchaganis6607 Год назад

Loved this one. See how aero you can get Brad, not all of us are classic cyclist shape.

@robertrhodes8702 Год назад

Brilliant video. Please let Brad practice more and then have a re-match. 😀

@gcn Год назад

Thanks Robert! Have you seen the first video we did with Brad? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-aCiY8wh0oaI.html

@robertrhodes8702 Год назад

@@gcn Yes I did. I really enjoyed that video too. Would GCN consider doing a Beginner vs Amateur vs Pro on some of the most challenging climbs of the TDF or Giro. It would be fascinating to watch.

@timstendel4900 Год назад

“Brute force and ignorance” My new Mantra.

@johngannon1 Год назад

Bonkers and brilliant - smiling the whole way through and clapped at the sprint finish! Bradley had the death stare but Harvey had the track nous. I did wonder why Bradley didn’t have aero wheels. 🧢 to everyone

@gcn Год назад

Glad you enjoyed it John!

@wexxexbest Год назад

Glad you enjoyed 💪

@okday72 Год назад

Good for Brad for taking on this challenge. This was a fun one to watch.

@gcn Год назад

Have you seen Brad's first video with us? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-aCiY8wh0oaI.html

@willfromfreeport Год назад

This was brilliant! I would love to see Brad on the track more. I bet he'd really excel with some good practice. If not some track, maybe some Zwift races like the tiny series where his big power could be put to use on these very short races.

@wexxexbest Год назад

😋💪

@pudding1494 Год назад

What a lovely chap, this Brad.

@colecoleman1499 Год назад

Thanks GCN this is what we wanted to actually see as the first episode of hill climb with Ollie ,we always wonder how would he fair in sprint which would be more relevant

@bee_whisper Год назад

Honestly brad has so much potential as a track cyclists get him on a watt bike doing leg drills and he would be great

@jamesbull9879 Год назад

Love this video! What a great guy Brad is… and his legs are bigger than my waist 😂😂😂

@gcn Год назад

Thanks, glad you enjoyed it! If you like track content, you might like our velodrome film over on GCN+ 👉 gcn.eu/velodrome

@dzat Год назад

Soperb stuff brad!

@Bob_Shy_132 Год назад

Put all of the GCN presenters on a squat rack. Pretty sure Brad could press you all. Haha. Good series this is.

@jweber0972 Год назад

Brad, what a great sport! Need to get some of the cyclists in the gym for some challenges.

@Jason-md1bw Год назад

Loved this!

@alexishester329 Год назад

Great job Brad!!! 👏

@bradleyarthur5147 Год назад

Looked as though Harvey was riding the state of the art track bike while Brad was riding a fixie I could buy on Kijiji. Kudos to Brad in nearly winning the final sprint!

@daveslaughter8290 Год назад

First, a tip of the hat to Brad. We know from the previous video his power output is phenomenal so I'm not surprised he did well in the sprint. I think it would be interesting if he did a race on Zwift - preferably fairly flat, playing to his strengths, and not too long. Again, much credit to him for doing these videos. Other than running, I can't think of too many sports more apart than cycling and weightlifting.

@AliZurix Год назад

this just proves that perfect bike fit and perfect aero positioning only has a minimal impact on the results.

@danbeel8533 Год назад

Great sports, both of 'em. I reckon if Harvey were to work with Brad, we'd see some astonishing results. I'm genuinely curious what a powerful guy like Brad could really do on the track. Harvey is certainly no slouch himself, so it'd be instructive to see how different body types handle the rigors of sprinting.

@i_never_told_you_my_eulogy Год назад

That was a really good video. Would like to see Brad back on track after a couple more training sessions. Would also be fun to see them challenge on the Wattbike for max watts and w/kg.

@dwebb1935 11 месяцев назад

That track looks super daunting. Good on Brad for taking on the challenge of riding on a 45-degree angle!

@francoispayen Год назад

Super fun video to watch and Brad's performance was very impressive. I still had my money on Harvey though, not only for his experience on the track, but also because of the cardio aspect, something bodybuilders typically avoid doing. I'd be curious to see how close Brad could get to Harvey's time with more practice, and how much weight he'd have to give up to get there.

@Ponder_lust Год назад

A fairer race would be Brad vs Ollie in a sprint or Brad vs this dude in a climb. Make this happen GCN!

@Sam-nl6bw Год назад

Been waiting for this and it did not disappoint, just need to give Brad some lessons and get him back out there for a rematch!

@michaelelkin9542 Год назад

What bikes are they using? Looks like a pro time trial bike vs a regular road bike. I would like to see them both on the same bike. Supper impressed with Brad for only his second time on the track.

@MiguelAugusto1982 Год назад

Exactly what I thought. The pro time trial bike had *deep wheels* and a *narrower bar*, making it much more aero. Also The bodybuilder has much more *upper body area* to block the wind, so also much less aero there. The wheels and tires alone would be enough to justify those few seconds difference...right?! or am I wrong? To be honest, I was shocked/impressed with the results, since the bodybuilder would typically not have so much slow twitch fiber muscles as the pro rider that trains very specifically for that purpose, every day.

@JeffVlimant Год назад

the pro had a dolan DF4 and brad had a dolan pre cursa There's nothing comparable to be fair

@seansvadlenak Год назад

Great job Brad! Very brave to take on this one! I bet with a little more time on the track he could use the rest of his power and be veerrrry good.

@wexxexbest Год назад

Thanks buddy

@simonbartram9231 Год назад

I’m certainly not a weight weenie or aero obsessed but Brad was giving away enough advantages before he even got on the inferior equipment. Tenths of a second really count on the track and it didn’t really give us a fair indication of how good Brad could’ve been. Loved that last race though!

@sueregan2890 Год назад

Well said those Aero Wheels would have made a big difference Steve Holland.

@strongforlife4352 Год назад

Brad is a great sport, enjoying these videos. His extra 'dietary' assistance makes up for any disadvantages on the sprint track though....

@DiabloMiles Год назад

That was sick mates!

@here_1_am Год назад

That ending was awesome! 👍

@niceone1456 Год назад

Really like Brad, seems to be such a chill guy, please get him more air time!

@garryhaines3066 Год назад

Fair play Brad.......a few more times of how to ride the boards and he will well in contention.

@petewillmot Год назад

Brad is such a legend! A brilliant showcase of Experience vs Power and huge Kudos to Harvey going up against Brad! Maybe this is the next hero series, prepping Brad to get to the UCI track qualifiers!!

@gcn Год назад

Interesting! Did you ever catch the Rough Diamonds doc on GCN+ 👉gcn.eu/roughd

@petewillmot Год назад

@@gcn not yet! But it’s on my WatchList! Thanks team!

@jordyd8916 Год назад

That beginning image is pretty much: "how I think I look when sprinting" vs "how I actually still don't even look"

@nealdavid7780 Год назад

This may be the best a GCN kit has ever looked! Now those guns are loaded!

@nukedathlonman Год назад

Wow - that was awesome!

@elinoracedo7430 Год назад

I think Brad's got potential in sprint races. Give a couple of months to enhance his riding skills and I'm pretty sure he's going to win some races.

@strongforlife4352 Год назад

I'm not sure the amount of gear he's on would be allowed in actual races?

@aa401nd Год назад

I really appreciate the fair-play of both👍

@thomasdavidbassett483 Год назад

I would to see him after some proper time on the track. A BIG well done.

@nerdexproject Год назад

I love you all! The vibes you guys spread are so good! :D haha Btw, I'd love some sort of re-match tho maybe on an indoor bike trainer where it's less "wobbly"..?🤔

@gcn Год назад

Level the playing field a little... we like the sounds of that 🙌

@CarlinTran Год назад

Let's see more Brad! What a good sport!

@thecoffeeblog Год назад

Skills are only developed with time and Bratt doesn't have that advantage. Next time I would like to see him competing on Zwift. I would love to know his FTP, Vo2Max and maximum power.

@racerkully Год назад

Haven’t rated Brad in previous vids but fair play here … that’s good goin. Most people won’t have been on a velodrome so won’t appreciate how good a 14.8 lap is.. 💪🏽

@gcn Год назад

It's an impressive effort!

@MrDazP1adv3ntures Год назад

Come on GCN, you know that the two bikes were leagues apart and that we would always expect a pro to win doing what he does for a living. The idea is good good but the content is for the arm chair enthusiast

@phillipstivi3947 Год назад

Well done Brad 👍

@n22pdf Год назад

Wow well done Brad amazing effort dude 🏅🤩👍🚴

@wexxexbest Год назад

Thanks buddy

@Yuzushuu Год назад

Would love to see a Zwift race with Greg Doucette. He's an pro body builder & powerlifter, and he actually is a Zwift rider as well, for the last few years I think

@lorenzoramos2775 Год назад

congrats Brad

@martynheritage-owen3804 Год назад

Smooth out Brads line and with it the confidence to deploy his unused power and I reckon he could do a sub 12. Would love to see you give him a week to see what he's really capable of.