How fit is a BSB racer? In the gym with Franco Bourne, Rapid Honda Superbike rider. Fitness Test

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There's no slacking off in the Rapid Honda team (unless your boss man Matt) and in an effort to help Franco Bourne get even fitter and stronger, we've teamed up with aUK Gym in Grantham to set him targets and see how fit he really is.
aukgym.co.uk/
obsessionengineering.co.uk/
www.rapidtraining.co.uk/

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Опубликовано:

7 янв 2024

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Комментарии : 42

@ManxAndy 6 месяцев назад

Evening Dave , Matt & Franco…..cannot wait for BSB 2024, glad I’m watching and not prepping for it after seeing this …. 😉😳👍🇮🇲👌

@philmayhem 6 месяцев назад

Absolutely fantastic, train as a team, win as a team. This is the difference between a team that can win and one that sits and moans that they can’t.

@stevesanelli90 6 месяцев назад

What a fantastic team building exercise together. No fun Franco doing it on his own. That’s what makes this team real, bonding, taking the piss out of each other & keeping it fun. Respect to Matt for also having a crack! Cheers folks! Have a bloody great year!🚀

@derekcomer4858 6 месяцев назад

Can’t fault any of you, top effort all round boys 👏

@robg9379 6 месяцев назад

Great watch Dave really enjoying the channel content. Hopefully see you at Oulton Park for Francos 1st win🏍️🏆

@paulhenry1387 6 месяцев назад

Takes me back 30+ years to rugby training. Nowhere near as scientific, but equally beasted. Hated it then, as now, but a necessary evil. You all have my utmost respect. Roll on the season. Paul H.,

@obsession_engineering 6 месяцев назад

I almost enjoyed it. The endorphins were definitely pumping

@tonycampbell9506 6 месяцев назад

The Jo public don’t really realise how hard it is to race a motorcycle fast round a racetrack for 30 40 minutes it is shattering great insight as how fit you have to be what it must be like to do six laps round the tt course beggars belief Good luck for this season 👍

@obsession_engineering 6 месяцев назад

No stones left unturned... Unless it's heavy, then I'll get Franco to turn it

@zxgopher 6 месяцев назад

@@obsession_engineering😂

@jonathanmackie4884 6 месяцев назад

Impressive workout there. It was so inspiring I nearly headed straight to the gym. Then I remembered I'm 60, fat and got wrecked knees!!! Keep up the good work guys and thanks for posting.

@obsession_engineering 6 месяцев назад

So, training tomorrow instead? 😂

@jonathanmackie4884 6 месяцев назад

@@obsession_engineering 🥵

@jlore6344 6 месяцев назад

Nice work boys! That gym and the trainers all look top notch. I would definitely want to go there if I lived near. Thanks for sharing as usual.

@kennethszpindor1723 6 месяцев назад

Good to see you all working hard for the season ahead good luck all

@dirtfishingrelichunters4788 6 месяцев назад

Great bit of healthy competition. Great show guys. Can’t wait for the first round of BSB.

@Shinysideup 6 месяцев назад

Proper team effort, well done to everyone, you all deserve a win loving the content Dave.

@kevinfletcher7471 5 месяцев назад

Great insight , Franco...the new shakey ? Great lad

@bigjam8429 6 месяцев назад

Quality content Davey no pain no gain

@davegreenslade4539 6 месяцев назад

FairPlay Dave 👏👏

@forestedelman2020 6 месяцев назад

Great i enjoy the information. Keep up the grest work!

@paulharrysadventures4050 6 месяцев назад

Cracking video as usual.

@alisongibson8686 6 месяцев назад

Another cracking video, good to see you all suffering slightly 🤣

@DeathsStalkerRVT 6 месяцев назад

Being in good shape is such a big help in racing. Back in the 1990's I was able to race the last half of my season (250GP) with a separated shoulder because I had a excellent fitness instructor who built a program specifically for my type of racing. 😁

@obsession_engineering 6 месяцев назад

I bet hurt! But great to be able to work around an injury

@DeathsStalkerRVT 6 месяцев назад

@@obsession_engineeringit was a little sore the next day but I suspect I damaged one of the nerves because everytime it separates I don't even notice it unless I pick up something heavy 😁 besides that crash that did in my shoulder also Fd up my lower back & left hip but the pain didn't start from that until I hit my mid 40's 🥺 as long as I behave and see my Chiropractor every month I get by 😬 #gettingOldSucks 😉

@mattmid7012 6 месяцев назад

Brilliant video Dave. Looked like a great day. I imagine this is much like the John McGuinness fitness regime. 😂

@obsession_engineering 6 месяцев назад

I did go to the pub after, so some similarities

@mattmid7012 6 месяцев назад

@@obsession_engineering 😂

@elfspicer 6 месяцев назад

Another great video

@93Martin 6 месяцев назад

Cool day in the office

@bananabrooks3836 6 месяцев назад

Body Fitness training, preparing for physical work, frees more parts of the brain to make correct decisions, instead of it receiving 'Stop now!' messages from the tiring muscles.

@MalShakur 6 месяцев назад

I've always considered motorcycle and motocross racers some of the most fit athletes in the entire world.

@brianallan1036 6 месяцев назад

Wow f1 stuff going on there.

@grachoderunwiderstehlichen 6 месяцев назад

👏 , why high cubic's to ride ? with fitness levels like this you should open E-Bike team 😁 (so leaving the living-room and with you at a start line... no chance to get in the top three )

@jaykay1168 6 месяцев назад

Great content as usual. Which video has the 1st part?

@obsession_engineering 6 месяцев назад

The trials riding was part 1, it didn't quite blend together as seemlessly as I planned!

@MrMpaclassics 6 месяцев назад

Have you died your hair wavey?

@obsession_engineering 6 месяцев назад

No, just good lighting 😂

@MrMpaclassics 6 месяцев назад

@@obsession_engineering this isn't an accurate description of a BSB weekend, you need to be on your hands a knees shining an inspection lamp into a belly pan and changing wets to drys to wets to drys