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How Flexible Am I and is it Due to EDS? 

Stela Sulzdorf
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26 авг 2024

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Комментарии : 21   
@emilyhughes3399
@emilyhughes3399 Год назад
Omg the 360 hand flip! ahhhh!! Great video Stela 💓
@stelasulzdorf
@stelasulzdorf Год назад
Thanks so much for watching! You’re the sweetest 💕😘
@chrissulzdorf456
@chrissulzdorf456 Год назад
Another stunning video edit hun. Always great to watch💗💗💗💗💗
@stelasulzdorf
@stelasulzdorf Год назад
Thanks so much as always!! Love you lots 😻
@tee4912
@tee4912 Год назад
💙
@taniabaltakova1149
@taniabaltakova1149 Год назад
It’s so good to see you again 💕💕Your video was very informative and very funny to watch. 🤣 👍Hi Luna 😺
@stelasulzdorf
@stelasulzdorf Год назад
I’m so happy you think so! Luna is such a diva 😹
@saweramohammad3448
@saweramohammad3448 Год назад
OMG i can do them all except the 360 hand flip! I’m suspected to have pots but maybe i have this too
@stelasulzdorf
@stelasulzdorf Год назад
Ohhh you very well might have EDS or be hyper mobile too then x
@mydogeatspuke
@mydogeatspuke Год назад
I used to be this flexible until I turned 30. Almost to the day, strangely. My knees and shoulders still pop out, but my muscles are very tight from trying to keep my body together. Unfortunately "I used to be able to do that" doesn't mean much to doctors, despite me spending most of my 20s begging for assessments and referrals, so now I get to be told as I knock on 40's door that it's anxiety or something, because that definitely makes sense. I wish I wasn't so stiff and in pain as I really miss being so flexible. Even the W seated position hurts my knees too much now to get close.
@stelasulzdorf
@stelasulzdorf Год назад
Yes, it’s pretty common after so many injuries due to EDS that the body starts to overcompensate and gets very stiff. It definitely doesn’t mean you don’t have EDS! I wish doctors had more knowledge about this - it’s very sad and disheartening. 😭 I’m sorry you’re in so much pain! I’m sending you soft virtual hugs 🤗💕
@skyy_yoga
@skyy_yoga Год назад
So informative as always 🥰💙 thanks so much for sharing love
@stelasulzdorf
@stelasulzdorf Год назад
Aww thank you babe! You’re the best - love you 💕
@skyy_yoga
@skyy_yoga Год назад
Your tiger pose is incredible 😍😍. Lawd my hamstrings are so tight but since I’ve been running I’ve been really consistent with stretching. I have to 😅. Love how you spotlighted your beautiful photos from the gram as well 🥰💗. Everytime i try and point my toes my foot locks up 😅
@stelasulzdorf
@stelasulzdorf Год назад
You’re so cute!! Thank you for saying that babe. I absolutely love your practice and your tiger poses are goals to me!! 😍
@majorgeneralmalaise
@majorgeneralmalaise Год назад
Ok I can do like all of those except the 360 hand and the king cobra thing. I don't even do yoga 😬
@stelasulzdorf
@stelasulzdorf Год назад
Sounds like you might have EDS 🫠
@EB64915
@EB64915 4 месяца назад
I used to be able to do a lot of the arm ones, but since I’ve had neck and shoulder muscle tension and issues it’s made that difficult! I can still twist my hand the 360 though, I used that as my usual party trick…
@mish3595
@mish3595 Год назад
My niece's names are Stella and Luna 🤣 didn't expect your cat to be called Luna
@niminiminimnim
@niminiminimnim 22 дня назад
My knee has dislocated maybe 6 times. [Due to bone structure, high Q angle and they overbend backwards. The rest of my body is like the opposite of yrs, extremely rigid, agile as a fence even in chilldhood] The split second electic shock pain is so excruciating it makes me wanna sit still for the rest of my life for it not to happen again and takes about 2-3 months on crutches til it's healed. I don't know how you can bear it on a daily basis! *hugs* Do you wear knee braces?
@Truerealism747
@Truerealism747 4 месяца назад
Its interesting how many of us with autism heds have lyme maybe its because we need country side for solitude.or we cant get rid of Lyme the same with autism heds
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