How Foods Change Your Character: YOGA Episode-02:: করম্না চীন্জাক্না শাজত্ লীচত্ শেমগদগে? Sattava (Wisdom/Intelligence), Rajas (Ego/Selfishness), and Tamas (Ignorance/Destruction) are the three Gunas in everyone. Improving Sattva Guna leads someone to Enlightenment/Samadhi (Enlightenment/Discovering Oneself) and Eternal Happiness and not controlled by Maya. Consuming Full Sattvic Foods and minimum Rajasic Foods and Avoiding Tamasic Foods can change one's character and thoughts. This is the Second Episode to Discourse on Yoga.
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23 авг 2024
