How I Boosted My Muscle Growth With This Strength Training Program | Vishen Lakhiani 

💪Want to learn how to gain muscle fast? Watch my full talk here to learn more about the 10X program and boost your muscle growth. Click here:👉 go.mindvalley....
Strength training for muscle growth 🏋️‍♂️
In this video, I talk about the program that has helped me boost my muscle growth by 40%. This program only requires you to work out for 15 minutes per week. Crazy, right? Strength training doesn’t have to be difficult and cumbersome. You can build your muscular system easily and conveniently without the hassle.
I also share my muscle growth transformation photos in this video just to show you the massive results I got from the program. I went from 22% - 15% body fat with an extremely short time. If you are looking for how to build muscle and what fat burning workouts you should do, then this video is definitely for you.
About Vishen Lakhiani:
✅Vishen Lakhiani is the Founder of Mindvalley, an award-winning education movement with millions of students worldwide and growing fast. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience -- to explore the science of helping humans reach their fullest potential.
✅As the hands-on CEO of Mindvalley, Vishen has created Mindvalley Quests, A-Fest, and Mindvalley University which help shape lives in the personal transformation field.
✅He has led Mindvalley to enter and train Fortune 500 companies, governments, and millions of people around the world to live their most extraordinary lives. Vishen’s work in personal growth also extends to the public sector, as a speaker and activist working to evolve the core systems that influence our lives - including education, work culture, politics, and wellbeing.
✅Vishen is also the New York Times Bestselling author of The Code of the Extraordinary Mind and The Buddha and The Badass, both of which reveal how to think like some of the greatest non-conformist minds of our era and create new rules for life AND work so you define success on your own terms.
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