What do you do to keep yourself motivated and get things done? 💪 Get 10x Fitter & Stronger - By Cutting Out 90% Of Your Usual Exercise Time. Watch Ronan’s FREE Masterclass now 👉 go.mindvalley.com/34kM2cEf
All 5 techniques: 1 Change work position to standing 2 Brush your teeth for physics problem 3. Move body after every 30 mins 4. Sympathy with yourself 5. Try the Qicong method of 3 phases for 3 minutes with 1 minute for each phase Thank you for these amazing techniques..💓
Hi Becky, Ronan here. Totally agree :) A few years ago I had the power nap habit after lunch and, as long as it was short enough, my energy would get great after that.
“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” ― Ralph Waldo Emerson
Wouldn't that contribute to happiness? So doing all that - Yes it is important, . However self love is also key and that means for each of us to be happy. We are not born to be martyrs but be contributing to the well being of all including ourselves. We deserve to be happy as everyone else does and love ourselves for we are all important. With this we hopefully will also bring with it all the things you mentioned :)
Jajajajajajjajajaja most beautiful smile in your university sure! Thanks for all this good advices!! I’m putting on practice😉greetings from Colombia 🇨🇴
Hi Angelica, Ronan here. Cierto es. Todo tiene su lado positivo, verdad? Dormía poco en la facultad y no lograba concentrarme, pero por lo menos mi sonrisa veía desde lejos 🤣 Un gusto :)
