HOW I CURED MY DRY ITCHY SCALP QUICKLY | Thank You Dr.Berg! 

Wow im so happy to hear this! Thanks for watching!!

Hi did you have oily scalp?

I tried keto and IF as well and it was a game changer but must be done under a physicans supervision!

Yes I just watched that video yesterday. Its disheartening.

Hope it helps!

Your welcome! Let me know how it goes.

Hope this helps!

Bea’s Bayou Skincare is doing wonders for my hair and scalp.

So happy you found this. Make sure you take it with high dose Vitamin D! Thanks for watching

Your welcome!

Aww your welcome! So happy you feel better.

Wow thats great to hear Leah! Thanks for watching 😀

You taking 50k iu everyday?

Wow sorry about that. Hope it gets better!

It's very hard not to scratch your scalp. Try using a hair massager. Grease your scalp with grease every two or three day's depending on how bad it is. You can also try Organic Root Stimulator for flaky and itchy scalp. It's Like grease but with ingredients to help stop your scalp from itching. Also try using fragrance free hair products if possible. I just purchased a fragrance free wash n go set from Curl Mix

He sure is Stacy! Thanks for watching

I know where your coming from Andrea. Please try the D/K2 combo and let me know how it goes. Thanks for watching!

Hope it works out for you 😀. Thanks for watching

Did it work?

@@ngozinwafor Buna seara va , rog mult pentru psoriazis scalp ce recomandați?!

So, did it work???

Did it work for you? Please, could you drop an answer)

Your welcome! Please consult with your Dr before starting.

Your welcome Louise. Let me know how it goes!

I hope you doing much better. Did it work?

Hi . I had to stop taking all of my vitamins everyday & cut down to maybe once a week I also stopped oiling and greasing my scalp to decrease the itchiness.

@@LunaMysteriax It’s feeling better now that I decreased my product use and vitamin intakes .

@@mathilda9239 try washing your hair with a whole egg. My scalp was in so much pain, it itched and flaked. It was a nightmare. Washing my hair with an egg was amazing!

@@annekendziora9114 Ahh yes . I used to do the egg and Mayo combo . Gonna have to go back to that regimen fasho 🔥💯💯

Update?

Keto did a number too me too! I was constipated for months. Hope MK7 and D works for you 😀

@@ngozinwafor magnesium citrate (I take powdered form) helped me with two issues I was having: 1) muscle twitching and 2)constipation. I was so worried that I was starting with Parkinson's disease when I started having these weird twitching episodes in the muscles in my arms, or hand or fingers. The twitching was similar to eye twitches but it was occuring often and not only in my eyes. It was random, frequent and very, very scary. My endocrinologist recommended magnesium he but didn't say there were all these forms to chose from. I eventually settled on magnesium citrate in powdered form with the help of dr berg for two reasons. The first reason was why I was taking magnesium in the first place (twitching) and the second was the expense. I found I could get a lot more doses for a lot less $$ if I bought powdered form. Also I could easily adjust the dose up or down if I needed to. Dr berg said if you are still constipated, take a little more. If you are a little in the other direction, take a little less. Plus this form is better absorbed than magnesium oxide (which wasn't helping me as much.) NOW: no more twitching & no more constipation for me! Good luck to you. Hope you find what works for you. Also, thank you for the info on itchy scalps. This is something relatively new for me. I will try the D3/mk7 combo.

Same! I never had a problem with my scalp then out of no where it starts being itchy and flaky, I scratched so hard my hair came out around my front hair line. It's starring to calm down now. I do take Vit D3 that I got from Sam's club but I've been taking them for awhile. No oils go on my scalp now. I useto use oil frequently so maybe that's what flared it up.

Did you try mk7?

Your welcome Kelsey!

Your welcome!

Happy to help. Let me know how it goes!

Did it help pleas answer?

Your welcome. Let me know how it goes!

Thank you!

Agreed!

I hope it helps!

Did you fix your problem? I’m in the same boat 😢

@@sueali5219 I think so… at least for now. I’m guessing my scalp was just really dry (even though it didn’t look like it or have any flaking). I started using conditioner on the top half of my hair (previously only used on mids and ends) and the itching stopped…. Guess my scalp just needed a little extra moisture/conditioning 🤷‍♀️ also started using a hair and nails vitamin. So it could be either- or both.

​@@ralexandra1058try using fragrance free products as well. I just purchased a fragrance free shampoo and conditioner set. Sometimes fragrances in your products can be irritating to your scalp after awhile. I have dry eczema prone skin so I have to be careful now

Happy to help Shila! Let me know how it goes!

@@ngozinwafor hi ! it’s been about 3 weeks of taking the vitamins and the itching has decreased so much, and my scalp/hair feel so much healthier. Around day 3 after shampooing, my scalp does still get a little itchy but it’s alot better than before. I ordered biotin so I am hoping maybe that helps ?? Thank you, this is the best improvement I have had with anything so far

@@shilaparekh2079 how is it going now, did u get rid of dandruff ?

@@sandeep-jp6ib lol im waiting on the results too i ordered the stuff in the video just now

Happy it worked for you!

Thank you! Yeah a good washing regimen def helps!

Same here, when I was younger I could go 2-3 weeks without washing but lately I’ll have flakes by day 4 post wash 🧼

How often do you wash now?

I understand the struggle! Im in such a better place now. I do flake after about a week but no extreme itching. I think supplementation really helps. Our scalps and skin can reflect whats going on internally.

yes if you have itchy scalp like me dont put them on your scalp! Thanks for watching

Bea’s Bayou Skincare is doing wonders for my hair and scalp.

Please do! Let me know how it goes!

Your welcome Rele. I cant speak to hair growth, just itchy scalp.

Goodluck Cammy! Thanks for watching

Thanks for sharing Amanda! I have heard of pure encapsulations. Ive used other vitamins from that brand, they are pretty clean. My hairstylist recommended I try clobetasol foam this week but I want to avoid steroids if possible.

@@ngozinwafor if you use clobetasol I recommend the scalp serum and not the shampoo. I used both to experiment and the shampoo was so drying to my hair that it did not help the problem. I regularly used the scalp serum and it worked better. But I believe itchy scalp is vitamin deficiency and using the wrong hair products. I use kerastase chronologiste line and it has been a game changer.

@@amandacowham8465 funny you mentioned because I just got the clobetasol solution/foam last month. I will have an updated itchy scalp video out soon ❤️

@@ngozinwafor I love clobetasol. For me rather I am off and on with it. I’ve learnt my scalp and try to stay away from stuff that will flare it up

is there a particular brand of clobetasol serum you use? thanks

Its can worsen scalp conditions such as seborrheic dermatitis. I stay away from them.

@@ngozinwafor any proof of that ?

Yes. Myself and others commenting they experienced the same.

Will do thanks for watching!

1. Sulfur 8 2. Vitamin D 3. Vitamin K Mk7

Thanks so much for your reply👍🏼

Please do and let me know how it goes!

Glad it helped!

Thank you! And MK7 is a form of K2. I never heard of it either until I started following Dr. Berg.

Let me know how it goes! Please consult with your doctor before starting the vitamins.

@@ngozinwafor ok, thank you and I will.

​@@Im_himothy01did it help

Any updates?

Your welcome. Hope it helps!

Oh wow sorry about that. Happy Sulfur helped. Did you use anything else in addition to sulfur 8 for your itchy scalp?

@@ngozinwafor only rosemary oil.

Nice!

Hello please keep on going. Stay positive and I will keep you in my prayers.

It’s possible your depressive episodes aren’t helping either. You have to work on this. I got a little bit on one side of my nose and have ordered zinc soap to see if it helps. I’m also getting hyperpigmentation on my scalp from constant rubbing. But before my patches got this big and visible I did use hemp oil once a week overnight and would wash it off in the morning. It helped camouflage redness but I stopped that now for sometime.

Hi! Great question. I would say spray your hair with water or oil/moisturize your actual hair and it will move down. The scalp creates natural oils(sebum) so oiling our scalps isnt necessary. Thanks for watching.

@@ngozinwafor thank you for your response, I will give this a shot.

Glad it was helpful!

I hope it does too. Let me know how it goes

did you notice any difference while on the d3 before taking the mk7?

@@ManuellaObeng-Nortey consult with your doctor and check your vitamin d levels. Consider mk7 if they arent on the higher end of the range.

Itching is super common with braids. One of the rain reasons I do not braid my hair often. Itll lessen over the time. You can try a braid spray or get a steroid prescription from your dermatologist. Thanks for watching!

Hello Luca im not sure about itchy face and skin. Have you seen a dermatologist for this? Is this an allergic reaction?

I would suggest seeing a Dermatologist

Wow let me know how it goes! Thanks for watching.

This is so relatable! I’m also in phx with hard water… I don’t know if my apartment complex uses a softener though. Did you try this and did it work?

Hello! I am still using this and I do not have any stomach issues. Please consult with a healthcare professional before starting.

Let me know how it goes!

Did it work?

Thanks for watching Irit! I do not use Tamanu oil but I have started using a deep conditioner with Tamanu oil in it and the results have been amazing. I will be making a video on this soon.

Yes! With a high fat/calorie meal if you can. Thanks for watching

yay! Try the high dose Vitamin D as suggested by your doctor and see if it works! Thanks for watching.

@@ngozinwafor welcome ! I’ve been taking it may take a little time to see a difference cause it’s still flaking

Any updates?

@@ngozinwafor I be off an on the pills , I got to stick with them ! But i believe when I was steady taking them my symptoms lessened those levels do matter

Thank you!

Hello. Yes his recommended dose is too high especially if your not having labs consistently monitored. I have very low vitamin D levels so the 10000IU is not as high for me as someone with normal vitamin d levels. No i did not experience any side effects but I would recommend consulting with your doctor and getting labs done if taking anything over 5000iu daily.

@@ngozinwafor Hi! i have the same MK7 but my question is how many 100mcg? 1 or 2 pills along with the 5 d3? Thanks

1 pill

The names and links are in the description box 1. Vitamin K2 Mk-7 100mcg 2. Vitamin D3 5,000 IU

Your welcome! Let me know how it goes!

Let me know how it goes Myraa!

Oh wow sorry about this. Have you tried a topical steroid?

@@ngozinwafor You know what I had this rash all over my body that was similar and I had it on my face? I did get a steroid for my eye area. The rash is gone there. I did get rid of the other rash on my body. I am going to see my Dr. On Tuesday and see if she can help me. Yesterday I got some magnesium spray and that seemed to help some. I have not dyed my hair in months…probably since May and I am wondering if that started the problem in my scalp. It’s so weird. It comes and goes. I looked for that small jar of sulfur you recommended at my health store and they do not carry it. Do I settled for magnesium spray.

Ok. Let me know if the steroid shampoo solution works!

I stopped taking l-glutamine due to the pill burden. The suggested dose was high and I was taking too many pills. I didnt see a benefit

@@ngozinwafor Thanks for your response 👍

Your welcome! Hope it works

Wow I will look into this. Thanks for sharing this information.

I’ve heard triclosan associated w cancer It used to be ingredient in anti bacterial soap like Palmolive I’m not a pharmacist I’m a nurse though

@@chrisharris2367 really so I should stop using it ? My hair will itch or maybe it’s the percentage one should be concerned about. Also I make my hair once a month

Thank you!

I take them daily but I have an updated video coming up next week. Make sure to consult with a Dr before starting.

@@ngozinwafor Thank you for clarifying Queen !!

Check the description box

Sorry about that. Hopefully this helps.

Please check the description box for all the links

Your welcome!

Hello. Im not sure. Have you tried anything otc with ketoconazole or zinc pyrithione? Many shampoos have either ingredient in them.

It depends on how low your levels are. I mentioned it in the video. Talk with a doctor before starting. Most vitamins are not absorbed through food unfortunately so most people need to supplement.

@@ngozinwafor im dealing with seboherric dermatitis i want just to know when you take your vitamins do you still dealing with dandruf when you eat something?

@@ngozinwafor y

Hello. My scalp is dry but oils mess me up big time. Being that you use the oil as a prepoo do you wash it out? Im very curious and thanks for watching 😀

Shameka Talley actually you are just suppressing and treating the symptoms........actually your body is deficient in vitamin A which regulates oils and sebum in our whole body .........Start taking vitamin A supplement and vitamin a rich diet .....and most importantly insulin resistant by following a healthy diet and reducing frequency of meals in a day .......like start consuming complex carbohydrates upto 20 % , healthy fats 40% , 25% protein, and cruciferous vegetables.........and take only 3 meals a day no snacking not even nuts between this .........this will make a huge impact on your overall health

Shameka Talley start consuming 3 pasture raise eggs organic ..........start taking 2 tbsp of sunflower seeds , chia seeds, flax seeds, pumpkin seeds .........start consuming walnuts , almonds ..........coconut oil is must ......please note extra virgin coconut oil cold pressed one organic............take turmeric.......eat salads before your meals .........avocados are also grear

You can also consume eggs with avocado it wil be great for your skin

Have you tried any of my recommendations?

You're welcome!

My pleasure

I havent tried it for that. Consult with a healthcare professional first

You're welcome!

Im glad you found this video Perceina. Let me know how supplementation goes 😀

Did it work ma'am?

Hello I have not used tamanu oil before

No

Tamanu oil 😀

Hello! Next month makes two years I have been taking them. I still take high dose vitamin d(5,000IU) and 100 mcg of vitamin k2 daily.

Can you now eat whatever you want without having itchy and flaky scalp?

​@@Momo-xi8hp Yes and no. I notice when I eat alot of processed or fried food my scalp gets irritated more easily. Medication/vitamins work hand in hand with what we eat so I always suggest taking holistic approach to wellness.

Did you watch the video?

Please check the description box for all the links

sorry about that

I used 5,000 IU. Its in the video

I saw results within a few months.

@@ngozinwaforin the video you said you saw improvements within days tho?

Hello did you watch the video?