How I deal with injury (psychologically) 

Thanks for being part of it, buddy! It’s just the start for us 💪🏻

This Messy Happy - Yes, I have two videos coming up. One very pro Ironman brand and the next one not so much. Then I’d also like to do some sort of collab with you, asking you about being a Tri coach.

And thanks again. Really appreciate it 😊

Thanks so much 😊 I agree it’s all about onwards and upwards and I’m even more determined for next year now. The fire is burning brightly!! Thanks for being part of the journey 👍🏻

Always a pleasure, Alex! You’re an inspiration to more people than you realise. Keep working hard because I’m looking forward to the feedback from your ultra!!

Woah how did you do that?! Glad you’re ok and glad you have an awesome goal!!

This Messy Happy I’d love to say it was something manly but the truth is I was pretty tanked on beer and got nailed with a rugby tackle around the neck on a bouncy castle! It was the flicking through RU-vid when laid up that made me consider triathlon. Big goal but I’ll do it 💪🏼

Dude that’s so nice of you! Thank you so much. I don’t know about that but I’m definitely trying!! 😊👍🏻

Ha ha just wrap yourself in bubble wrap, buddy. But seriously, you’ve got this! You’ll be fine. Looking forward to tracking you and a few others on the day 👍🏻

@@ThisMessyHappy tempted! When do you think you will be back training fully? Would like to ref you in a video.. can I msg you about that?

Of course, buddy. My email is thismessyhappy@gmail.com No idea when I’ll be back sadly. The collar bone is healing quite nicely and there’s not much pain any more but my right wrist is buggered. Have to have an MRI as I may have ruptured the ligaments Which would mean an operation 🤦🏻‍♂️ fingers crossed it’s just a serious sprain. Also, I appreciate you absolutely have this in the bag but if I can help at all with any advice/info before race day let me know. One of my athletes is doing Wales as well so we’ve been preparing him for that for months. I feel like I’ve already done the race 😂

Ahhh I will look in to it. ‘Yes Theory’ did a vid about him too. About his cold water submersion ability! Thanks for sharing 👍🏻

Thanks buddy 😊

Thanks dude. Keeping myself out of trouble 😂

This Messy Happy Like any event it’s always worthwhile checking out the competition and the event. Make sure you know everything and maybe pick up a few nuggets of useful information. Then when you do the event smoke em 👊 🥇

I have a half in two weeks. My knee is hurting as well. I’m not sure how it is going to go.

@@kristybearden1058 rest up that's what i did & Ran a time off 1:21

Ha ha I was going for smouldering but it came out as slightly simple 😂