How I Decreased My Screentime

Подписаться 18 тыс.

Просмотров 1,9 тыс.

50% 1

In this video we'll find out how to stop being addicted to TikTok.
I'll go over some iPhone tools you can use to add friction to going on TikTok as well as some strategies to use TikTok less overall. Afterwards, I'll talk about what to focus on in the long run in order to change our habits and rewire our brains to become less addicted to TikTok.
tags: dopamine detox, monk mode, tiktok addiction, meditation, mental health, hamza
---
apply for 1:1 coaching: td72s97pqjz.typeform.com/to/I...
join my discord community & let's grow together: / discord
find my other socials: beacons.ai/timohu

Опубликовано:

7 авг 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 4

@FinalNinja1226 Год назад

great topic in this day and age I need to do a dopamine detox

@ericboredasf2395 7 месяцев назад

Thank you for telling me what I hate hearing. But it’s the truth

@fredyuen2489 11 месяцев назад

My problem isn't tik tok, I never downloaded tik tok because I thought it was too Cringey. But my problem is all the other social media apps. I go on those way too much and I need to slow down on it. I hope that this video can help me on that.