How I Fit in Exercise and Eating Right as a Busy Mom with a Full Time Job 

Great video kelly!

Really good tips ma'am

Great suggestions. I need to work on better personal health.

These are great tips! I love the one about getting into a routine during breaks

Your video making is very good

This topic has been on my mind a lot. I get asked this question often. I always opened up my classroom to all of the teachers to exercise. We met 5 days a week! I miss it and I miss my teacher workout buddies!

My husband's work has a gym down the street and because of so few parking spaces at the school they asked staff members to park at the gym in return for a one- years gym membership. My husband took the offer so now he will try to go to the gym a couple times a month. And he's enjoying the extra 5 minutes it takes to walk to the school building. The only downside is that he has to leave home a little bit earlier to get to school on time.

I used to work at a gym for a part time job and that really helped me get my workouts in. I need to find new ways to get into the habit again!

These are some great tips! I am definitely understanding of the wanting chocolate during that time of month, it’s the only time I eat sweets. I do like to work out but when I am not in the routine of working out, I tend to let it slide.

That’s me… I need to workout at the gym but I’m debating starting at home workouts to be able to balance more things.

I feel the same way. The time it takes to go to gym is hard for me. I tend to just run at home.

I need to do more weight training. I am doing pretty well running consistently but weights would be a good add in.

The chocolate attacks are so relatable! 😂 I'll have to try thowing away half next time, or maybe donating it to a friend!

I know I need to eat better. I do prefer to do my workout at home with a video or going for a walk outside of nature.

Removing food temptations is a good way to keep healthy. I say this while eating a small bowl full of candy. Oops!

Hello SEO of your youtube videos is very important if you do SEO your channel subscribers and video views will increase.

Hello Dear! I hope you are well. I have seen the videos on your channel. Here I found your channel Serious Issues: ✗ Low Views ✗Very low SEO score ✗ No Ranked tags ✗No Channel Tags ✗Chapters Added ✗ Long Title ✗ No Social Media Promotions ✗No Comment Pinned ✗No Comment Hearted ✗No Chapters Added