How I Got Abs As A Teen

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1 окт 2024

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Комментарии : 225

@Tueuy 3 месяца назад

This video isn't about how Dillon got abs, it's about how he locked in and improved his physical and mental health

@phinkleine 3 месяца назад

that’s how he got abs

@odycceus5141 3 месяца назад

He really shitty job on the title that’s forsure sitting here like. At the first min. He’s just talking air

@Tueuy 3 месяца назад

@@odycceus5141 Yeah

@thatATMguy Месяц назад

@@odycceus5141 might want to check the grammar.

@ro4295 3 месяца назад

"skinny fat is the worst body type you can have" i think that being fat is the worst type of body type you can have according to society

@lukeskywalker9060 3 месяца назад

Nah man being the fattest guy on earth is the worst body you can have

@zerosleepycat 2 месяца назад

no, I mean sure it might feel bad, but being fat makes getting fat and getting skinny so much more fast than skinny fat. Being fat is bad but skinny fat might be worse. Depends on the person and their environment.

@linhle.44 2 месяца назад

@@zerosleepycatAgreed, some people think this because many people on the internet say they are skinny fat even when they only have like 20% bodyfat

@zerosleepycat 2 месяца назад

@@linhle.44 fr

@user-sg6fq4if4j 2 месяца назад

no skinny fat is far worse

@Walkingthrough1 Месяц назад

I'm so glad you talked about the fact that not all parents actually know the truth about healthy eating. I'm lucky my mom was a dietitian so I was properly educated, so sometimes I would hear my friends talk about what they ate in days prior and it would absolutely baffle me. I'm talking rice crispy squares with fruit punch kinda level 😂

@SnoopyPlays-hd3no 3 месяца назад

i used to be skinny/fat too, but i got chatgpt to make a daily workout routine for me and it actually worked so well it was crazy i got visible abbs and muscle definition in like 2 months

@legojarjar 3 месяца назад

Yo slide the workout fr

@Walking_Breeze 2 месяца назад

@@legojarjarlmoa

@yuvraaj.-.4727 2 месяца назад

s3nd it here

@Walking_Breeze 2 месяца назад

@@yuvraaj.-.4727 just ask chat gpt i did and lowkey gave me a whole ass week sceduele 😭😭

@Me-mt4dp 2 месяца назад

could u share it pls

@arhanahuja 3 месяца назад

Dillon's tips are top tier 💪

@armywithluv55 3 месяца назад

What tips bro

@DripGokualt 3 месяца назад

Yeah fr imma get abs now I need them 😭

@mrmrwayne9850 2 месяца назад

His tip isn’t topping me tho

@JoshHartFitnessOfficial 3 месяца назад

Getting abs as a teen keeping you big as hell

@tianfajiang4550 3 месяца назад

nice to meet u josh

@hcathbreakern 3 месяца назад

Thefuck is going on with these comments?

@FreeTheBoys 3 месяца назад

These long form videos r so good

@dotdotdotstop195 Месяц назад

If i have to be fully honest i tried the keto diet as a teenager and it went really well so to say that it doesnt work isnt fully true so its different for everybody just but if your gonna try any new diet then make sure youve reserched enough about it to where your not just ruining your progress

@paulmoreno6279 3 месяца назад

Totally awesome my guy 💯

@DanielSmith-x5v 2 месяца назад

This video should be called destroying parents for 13 minutes.

@callumhumphrey6059 2 месяца назад

I'm quiting gym and health I give up I can't I'm making no progress my body ain't built for it I'm a stick my family don't help

@Hehr640-qj5jx 3 месяца назад

Bro good video fr fr

@B3etz_est 2 месяца назад

Bro this dude is spitting facts

@4iu1 3 месяца назад

Man, I also have the skinny fat version, finally someone relates

@faridchowdhury6046 3 месяца назад

Your a great guy so inspirational❤

@zakloki8284 2 месяца назад

The only things I love more than the videos are the voice cracks lol😂

@officiallydylan 3 месяца назад

Yo this is exactly what I needed to watch, great video Dillon ✨👍💪

@BugsyScott-696 13 дней назад

I like the part where he talked about how he got abs

@Nikx-youtube 2 месяца назад

you were just skinny, not skinny fat

@Maxsheckler 2 месяца назад

Bro my mom is like a scientist on whats healthy and whats not

@FroggyAndrew Месяц назад

For me this video is very relatable as i also had to mature very quickly and right now am trying to get more musclier so right there with you bro, fire video btw.🔥

@Aiden-c6o Месяц назад

ily so much dillon, very relatable guy

@Kiangamer2011 Месяц назад

Oh sh*t I’m skinny fat😢

@piggy1006 3 месяца назад

W video dillon PRIME DILLON IS BACK

@ReneCapone510 3 месяца назад

I really appreciate this video... because I'm skinny fat & need help thank you very much.

@paullopez2021 3 месяца назад

Man, I wish there were influencers like Dillon back in 2014. I was skinny fat 10 years ago. No abs, but girls hit on me at work. As an overweight teen, I basically starved myself to get to that skinny fat point.

@mahdismart5937 3 месяца назад

you gotta tell how to get clear skin. Especially with excessive closed comodones and blackheads please!

@My_Silhoutte 2 месяца назад

I’m just gonna starve myself and see what happens

@phinkleine 2 месяца назад

do a calorie deficit with healthy food

@johnelwell817 Месяц назад

Why is it that this guy always has "thumbs up" and never thumbs down? NOT A SINGLE ONE! Someone is gaming the system.

@Joel_Animetions21 Месяц назад

How I got abs as a teen: GET UP AND GO TO THE GYYYYYYYMM! (I only got muscles so I can help others. That’s me though.)

@mcb_prod 3 месяца назад

Dam bro I have basically the same exact body type that you described at the beginning and this video helps a lot appreciate it 🤞

@OilyBalisong Месяц назад

actually, what you're describing is a carnivore diet. A keto diet is when you eat a little bit of carbs, but not to many. It comes from the word ketosis, where fat is your body's primary fuel source, rather than sugar being the primary fuel, source

@N777DC Месяц назад

Brow really thinks tooo much of himself. Alot of people go throught trauma. Eating vegetables is very good for you. It looks like you are only eating what is good even it it is not pizza or a burger, or any sort of junk food. And guess what, protein powedr is not good fro tyou as well. You only eat what you want. And even your tone of voice, it looks like you are really proud my firend, you really should come down, ur not a him!

@Unpuertoriqueñomas7272 3 месяца назад

Thank you man your vids changed my life

@Hehr640-qj5jx 3 месяца назад

Hi prime dillion

@RedditStorieLover Месяц назад

keto is where u only eat 40 carbs of nautral carbs. Carnivore is where u only eat protien and fats. Almost got it right. In my opinions its better to do keto

@Boifromheaven 3 месяца назад

Could u possibly give us a home and gym workout specialized for teens to get abs and gain muscle?

@Fane_16 3 месяца назад

Home: 3 leg days: There is a 20 minute Chris Hierra workout Its insane 3 upper body : push up variations, superman's aquamans, crunches leg raises, pike push ups Gym: Push pull legs 6 days a week ( push pull legs rest. Push pull legs rest ( 8th day) Push: there is a video from Jeff nippard named perfect push day Pull: pull ups, lat pulldown, barbells rows, dumbbell rows, trap pulls, face pulls, lat pullovers. Legs: quad extension, squats, calf raises. Hip machine ( i can't remember the exercise name ), and search on RU-vid for some other leg exercises ( I recommend Jeff Nippard)

@dead3943 2 месяца назад

bro this is all i really needed to start i have ur old skinny fat physice right now at 13 and im gonna start going to the gym thank you so much i just subscribed and am starting to watch your videos

@watzegjemedaarnouvan 2 месяца назад

Lucky i got insane metabolism im not skinny fat cuz i train arm wrestling i will train in the gym after the summer cuz the peope who work in the gym is on holdiay

@callumhumphrey6059 2 месяца назад

1 like = 1 crunch or sit up

@MCB_Gz Месяц назад

😂🫵🥱

@callumhumphrey6059 Месяц назад

@@MCB_Gz ?

@SkibidiTips101 Месяц назад

i disliked 1 less haha

@joeCALLERO4 Месяц назад

No wonder there’s no ingredients left for my burrito bowl all the workers are eating it🙄😩😱

@SebastianFlores-oh6bm Месяц назад

i feel like skinny if you a kid like 13 or 12 and just starting to workout cuz you dont get to pick the food you want to eat

@WhiteBoyJohnny450 3 месяца назад

Dillon really be saving lifes

@ibrahimgazi75 3 месяца назад

big fan brother ❤

@glenproctor6836 2 месяца назад

Well...now you'll have a lot of ways running after you

@Venomouslc Месяц назад

i cant go on a diet cause i have an eating disoerder im recovering so i have eat a certon amout each day

@drip_eezi 3 месяца назад

10:28 voice crack 💀

@jules_mc_fly 2 месяца назад

You can tell he’s American

@daniellewis4117 Месяц назад

Who told you eating pizz is healthy?

@Lophix133 Месяц назад

I’m skinny fat too but my chests

@Tsraju957 2 месяца назад

Bro tell me about your workouts bro plz

@overgamingNL 2 месяца назад

Respect

@MSFMAVIS 3 месяца назад

Hello Buddy!

@jwrld-x4z 28 дней назад

i wish he was my pe teacher

@somebodypk536 Месяц назад

My skinny friend got abs at 10 years old somehow 😭 thanks dillion I know how to achieve my goals better, best advice I've seen after binging.

@KarterMierow-k1i 2 месяца назад

4:10

@ZyaireGonzalez-c7j Месяц назад

what about a kid

@jwrld-x4z 28 дней назад

am 12 and have a 4 pack

@Lucas-sl4kl 2 месяца назад

Ws in the shat

@Dechdash Месяц назад

I got abs at 7

@Carl-x8y3c 2 месяца назад

I feel sad for alot of guys. There is alot of pressure on boys ,especially when they get into their teens to be masculine and strong. Not to show emotions. Alot of young men dont know how to behave. They end up doing wrong . They think being a man is going to jail.

@jason_v12345 3 месяца назад

Is the problem really that you had love handles, or was the problem that you were so insecure about them? Considering that you are good looking either way, I would argue it was the latter.

@lisca.2000 3 месяца назад

All great unless the meat thing. You the right amount of proteins, not meat

@alanjohnson2662 3 месяца назад

Dillon's priorities-- sleep, diet, exercise. I want to add the challenge that those who are vegetarians or vegans can also excel with diet. But, it is more of a challenge. If you forego meat, you have got to learn how to get enough quality protein. If you can have eggs and dairy in your diet, those help, a lot. Eggs actually provide the highest quality protein available.

@Gus.Dawson. 3 месяца назад

30 minutes after uploading and only 500 views. Dillon fell off fr.

@OneDr1pman 3 месяца назад

Dillon if you just get the blonde highlights you'll look exactly like you did in your prime

@thecowofficialgaming6614 3 месяца назад

I'm a vegetarian. End of discussion. 😂😂

@dvinaboulian6104 2 месяца назад

I’ve always been told that weight training is stunting my growth and I love weight training but my parents are always saying that

@sdgsgssgsgs 3 месяца назад

Are you a guy who was in netflix one piece as luffy? I like you brazilians

@InterlacedStudios1 Месяц назад

dude im not even kidding past you sounds exactly like me rn great vid i think i got some work to do

@Carl-x8y3c 3 месяца назад

You are cute

@DivianLP 3 месяца назад

Gay

@Carl-x8y3c 3 месяца назад

@@DivianLP Could be ????.

@Fatihthemuslim 3 месяца назад

I'll do 1 push up per 1 like

@Hydravix 3 месяца назад

bro please get a new aesthetic

@DanniycFFDaReal 3 месяца назад

fym

@aidsaidsaidsaids 3 месяца назад

Cornball

@Hydravix 3 месяца назад

@@DanniycFFDaReal every video its him talking in a soft voice with minecraft music in the backround

@leyeplaysonsaturn7594 2 месяца назад

Bro your life is basically like mine but I’m 10 and can’t talk to girls if my life depended on it except for some people i know and this one girl I’ve been talking to at my summer camp