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How I Improved My Eyesight Naturally | Endmyopia | Jake Steiner 

Jake Steiner
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Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely not for you. The first and original "Start Here" endmyopia video I made, in all of its 20 minute rambling glory, is here: • Start Here: Improve Yo... - watch that for the somewhat more dense but possibly worthwhile introduction to this topic.
The Jake Origin Story: I grew up with glasses, 5.00 diopter high myopia, and yet today have 20/20 natural eyesight. No surgery, no glasses, I figured out how myopia actually works and how to reverse it (and no, not eye exercises!) The mainstream tells you it's impossible - but the whole concept that myopia is an illness, is complete unscientific nonsense (a 100 billion dollar a year profitable nonsense, though).
How Myopia Actually Happens: endmyopia.org/end-myopia-home/
Five Basic Steps To Improve Eyesight: endmyopia.org/how-to-eyesight-...
The Wiki: wiki.endmyopia.org/wiki/EndMy...
Facebook Group: / 560893680770705
Courses: courses.endmyopia.org/mentore...
Forum: community.endmyopia.org
DISCLAIMER: We see myopia as a refractive state. Not an error, and certainly not an illness or medical condition. We explore scientific ideas here, not medical ones. Any advice and suggestions provided by Jake or @endmyopia is 100% unlicensed, unsanctioned, un-endorsed by the optometry establishment - because we discuss science and not medicine Everything we discuss is also highly experimental, and you should absolutely always seek a sanctioned opinion if you are experiencing health issues or medical concerns. Lens use specific comments are for discussion only, and should not be considered medical advice, nor any of other suggestions provided herein. Depending on your local laws you may need to consult a local optometrist for prescriptions and medical advice. When driving, or any activity requiring full 20/20 vision, you should always wear your glasses that provide the full correction necessary for the task. If you have symptoms that might require medical attention, please visit an ophthalmologist or hospital!

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5 июл 2021

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Комментарии : 512   
@endmyopia
@endmyopia 3 года назад
I'm making a whole series of short animated videos: #1 How I Improved My Eyesight Naturally: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-traKGc2NDWQ.html #2 Why You Are Nearsighted (Myopic): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-h0XmmsZpXNk.html #3 How Glasses Make Your Eyesight Worse: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-zJJQdue_mzc.html #4 How To Measure Your Eyesight: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xQ5bm-3g0O8.html #5 Understanding Eye Strain: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-htBbWmXYCG0.html #6 Differentials: Better Glasses For Computer Use? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-whKaDBAMrrY.html #7 Active Focus: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ER5UNwmjafc.html #8 Normalized: Instead Of Your Regular Glasses - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Bgf9jgVEXgQ.html Want more condensed help? Get Le Rough Guide, our community created 11 chapter summary of the 1,200+ articles on the endmyopia Website and the most important articles from our wiki. It' the easiest way to go past hardcore DIY, a bit of a road map to help you navigate the huge resource that is endmyopia. Endmyopia Facebook Group Member Exclusive: Get 50% off Le Rough Guide ($19, unlimited lifetime access). Includes membership to our 90,000 monthly visit private member forum, and option for 200+ Pro Topic vision improvement videos (not available on the RU-vids). FB promo here: facebook.com/groups/endmyopia/permalink/2223751404484916
@PANDEY_IS_LIVE
@PANDEY_IS_LIVE Год назад
Hii Jake sir I wanted to know that ,if I have -0.75 only in 1 eye which is my right eye so is this mandatory to buy glasses ?? Pls get sure to meso that I will be doubt free!!
@sooryac4143
@sooryac4143 11 месяцев назад
wearing lower prescription glass is good for eye? I asked to my eye doctor but she dont suggested it to me
@AMam-ib9dq
@AMam-ib9dq 5 месяцев назад
Hi Jack. Firstly, thank you for sharing your story and treatment method. Can keratoconus be cured with your method or does your method only applies nearsightedness? Thank you once again. My husband has -5 and keratoconus (corneal thinning).
@nickflynn439
@nickflynn439 3 года назад
I did it. It works. Seriously. Took about a year to get to true 20/20 from -2.0 diopter. Just takes consistency and incremental change.
@generalaccount1568
@generalaccount1568 3 года назад
Hey nick congratulations,did you do anything extra for effectively reversing your myopia or you stayed with the endmyopia basics.
@nickflynn439
@nickflynn439 3 года назад
@@generalaccount1568 I followed the Endmyopia basics almost exclusively. Really. I have experimented with some vision therapy techniques (brock string, pencil pushups, etc) partly because I believe those of us who have been lensbound for years probably have been left with some visual cortex issues that can be helped along by some of those techniques (especially toward the end of the journey--the dreaded last diopter). I would also say that making sure your nutrition and fitness are at a good level will help to keep progress from stalling.
@generalaccount1568
@generalaccount1568 3 года назад
@@nickflynn439 thanks for your important insight I hope everyone gets benefitted like you and Jake and it's really inspiring to hear such amazing positive result from guys like you.Thanks
@01Zero
@01Zero 3 года назад
That's awesome man. And your results were pretty fast too.
@nickflynn439
@nickflynn439 3 года назад
@@01Zero Jake interviewed me a few months back...I kind of explained in that why I was able to improve relatively quickly. Probably a combo of initial overprescription and being a good responder to stimuli.
@deadpan12
@deadpan12 3 года назад
I started about 2 years ago with -2.75 and a bit of astigmatism now I see well with -1.25... can't wait to get to 20/20. Thanks Jake!
@tazeemfatma4743
@tazeemfatma4743 2 года назад
What did you do
@hino60
@hino60 2 года назад
can you give some tips
@rahins5383
@rahins5383 2 года назад
Hey which videos did u use .....and what all did u did ??? Please can u share if u r comfortable...
@miriamart3130
@miriamart3130 2 года назад
What did you do?? Please tell me.
@MrInterpriser
@MrInterpriser 2 года назад
What have you don????
@CJ-jp3zw
@CJ-jp3zw Год назад
I appreciate this format better. Thank you for sharing your story
@dalveer7054
@dalveer7054 3 года назад
I am so happy to see this kind of content this is very connectable and easy to understand for everyone May god bless you with health wealth and happiness 🙏
@MyztiRose
@MyztiRose 3 года назад
Keep up with the good fight, Jake!
@xxpowwowbluexx
@xxpowwowbluexx 3 года назад
Can’t wait!!! Nice guru beard, by the way. 😄
@Suggggg_Phew
@Suggggg_Phew Месяц назад
Did it work?
@yashchopadey8169
@yashchopadey8169 3 года назад
Waiting v eagerly!!
@whowantstoknow2617
@whowantstoknow2617 3 года назад
I started at -5 (thereabouts, can't exactly remember, would have to look at paperwork) in both eyes. I am still working on finding AF at will. When I found you, I was so excited and told my husband about this guy called Jake that could help me improve my vision, which was something I have wanted to do all my life!! He was very sceptical, but the thing for us that shows us you're "it" is that you don't charge for any of this information! I truly hope that others who learn from you (incl myself) pay that sort of generosity forward. I don't know if you're religious, but I am, and so I wish you all God's blessings, for you and yours! Thank you!!
@evan.5967
@evan.5967 2 года назад
Update
@rthecomp423
@rthecomp423 Год назад
how r u know?
@graceg3250
@graceg3250 7 месяцев назад
Look into holistic vision improvement. Claudia Muehlenweg has courses of varying lengths (going into varying depths) about vision improvement. She does charge, but my mother, who has experience with holistic practitioners who do similar things, says the techniques seem completely legitimate. Basically, it’s stuff that calms the nervous system and addresses hormones, nutrition, etc. in addition to getting away from the crutches of glasses which progressively make eyesight worse.
@AnanyaBaishya
@AnanyaBaishya 3 года назад
Just came across this video and this channel! This is a Godsend
@shreya-nl7rm
@shreya-nl7rm 4 месяца назад
heyy, did it work for you?
@manantunajyapoo7241
@manantunajyapoo7241 3 года назад
Jake, love these videos!
@Reannon5
@Reannon5 3 года назад
💗 love this series!
@VBGaming05
@VBGaming05 7 месяцев назад
Have u get any improvement?
@Reannon5
@Reannon5 7 месяцев назад
@@VBGaming05 Yes I have.
@Anushriiya
@Anushriiya 9 месяцев назад
I will start practicing from today. I m student my eyesight got worse after the covid happened with continuous online classes for almost 2 years. I had no choice but to spend more than 3_4hrs of screentime everyday. I hope to come back again and share my journey thank you Jake and everyone in the comment section for sharing your journey it really motivates me to work hard 😊
@hsahrish7757
@hsahrish7757 8 месяцев назад
Yes same! I went from 20 20 to 3.5 in one year do to covid. Please let me know if it works
@Models_vids
@Models_vids 6 месяцев назад
​How did it go?
@ankitgaming2020
@ankitgaming2020 5 месяцев назад
​@@hsahrish7757did u tried? How's it?
@sultanarazia5880
@sultanarazia5880 4 месяца назад
Did it work
@anmolyadav8751
@anmolyadav8751 4 месяца назад
hii
@zainbaig2597
@zainbaig2597 5 месяцев назад
Great info. I really commend you for the enormous effort you have put in and continue to for the benefit of others. Listeners struggle with understanding your speech due to your enunciation so perhaps your next project could be to work on that or to get an alternate voiceover. But love your hard work and really appreciate the info!
@kiana_plays4203
@kiana_plays4203 Год назад
O have a few questions I have been doing eye exercises for a year until I found this, Will that affect my expierence with this? I been trying to do active focus far away without my glasses even thought blur horizon is to the end of my hand. Will that be bad? I get random sharp pains in my eye a few hours after I do active focus?? Any idea what that is? Do I have to reduce my lens to the same amount for distance and close up, or different amounts?
@ericlawrence9729
@ericlawrence9729 3 года назад
Great video, fantastic program
@Sheilawisz
@Sheilawisz 3 года назад
Jake you saved my sight, thank you, hero Jake!
@hhhhhhhh4816
@hhhhhhhh4816 3 года назад
how much reduce diop you use for close up work and distance ?
@lxrajane
@lxrajane 9 месяцев назад
I love how straightforward your vids are, no more etcs, just on point! ❤
@just-someone99
@just-someone99 8 месяцев назад
hi, i need HELP i am at -3 i want a pair of differential glasses i have my sister glasses with -1.75 but i can only see clearly if i tilt them upward.
@leadnsteel1428
@leadnsteel1428 2 года назад
Started eye excersizes in 2020 and my vision has improved dramatically. I just did focusing near qnd far. Also I practiced slow blinking and focusing
@affigirl3167
@affigirl3167 2 года назад
wuld u like to explain what u did?/
@gett_
@gett_ Год назад
what eye exercises did you do?
@explorergirl3014
@explorergirl3014 Год назад
Help pls
@priyabh1653
@priyabh1653 10 месяцев назад
In this time to do use glass to see ? And how much time per Day ? I work i can not use 😢
@adityaraghuvanshi1965
@adityaraghuvanshi1965 7 месяцев назад
​@@affigirl3167youtube
@bigyanpyakurel1758
@bigyanpyakurel1758 3 года назад
Thank you Jake 😌💜
@remedymeHOUSEdoctor
@remedymeHOUSEdoctor 3 месяца назад
This video did a fantastic job highlighting natural ways to improve your vision! There are innovative ways to boost vision for sure
@nihalshorts7301
@nihalshorts7301 Год назад
Hello jake i have right eye -3and left eye -2.75 now what should i do to get 20/20 vision and what is the first step and how to equal the eyesight power
@hsahrish7757
@hsahrish7757 8 месяцев назад
Hi can you tell us what exactly did you do on a day to day basis? I have 4.5 so what should I do every day to achieve my goal? And how long will it take me? And does this method work on all age levels? I also wanted to add that i wear bifocal glasses. It would be quite expensive to get new lenses but I do have -3 glasses from before so is there any way I could use that?Thank you.
@danielforlano
@danielforlano 9 месяцев назад
My eyesight improved for the first time between doctor visits. My exercise was to relieve tension. While falling to sleep at night, eyes closed, I’d relax my gaze as if looking into the distance. I was also taking walks regularly without my glasses. I find this experimentation so valuable. A doctor would never recommend such a thing.
@Gayathriiiiiiiiii
@Gayathriiiiiiiiii 9 месяцев назад
What did you do to improve eyesight? Please reply🥺
@danielforlano
@danielforlano 9 месяцев назад
Relaxation techniques.@@Gayathriiiiiiiiii
@endmyopia
@endmyopia 9 месяцев назад
UNICORN MILK 3000 (TM)
@TRC4L
@TRC4L 6 месяцев назад
He literally just said it​@@Gayathriiiiiiiiii
@regpro8377
@regpro8377 4 месяца назад
Doctor didn't recommend because they want 💸 money
@RohitKumar-kj9ul
@RohitKumar-kj9ul 3 года назад
Thnx jake u r doing a great job
@Renzzzz204
@Renzzzz204 8 месяцев назад
I close work i need use my lower prescription than the original? Then when im outside looking far away i just need to use my slight lower prescription?
@Daniel-qn9rw
@Daniel-qn9rw 5 месяцев назад
I'm saving this video and thanks for the help...
@mahendrasingh-mv1zy
@mahendrasingh-mv1zy 2 года назад
My eye ball become big because of myophia can it be reduced if we pratice your tips daily and my myophia reduced
@shivangpant7176
@shivangpant7176 3 года назад
Animated Series are very interesting and easy to understand.
@knightairsoftwarrior
@knightairsoftwarrior Месяц назад
Where can you get lower correction glasses?
@anandrai6839
@anandrai6839 3 года назад
Sir, You have given me hope, that I can improve my eyesight.A big shout out to endmyopia method
@chsravan8122
@chsravan8122 3 года назад
My sight -6.50 both eyes now 10 year completed wearing specs
@anandrai6839
@anandrai6839 3 года назад
I am practising it nowdays,so keep practising one day you will improve
@RahulSingh-nd9xe
@RahulSingh-nd9xe 2 года назад
@@anandrai6839 hey pls give update about ur eyes!! Is it improving?
@AbhishekYadav-pj8qb
@AbhishekYadav-pj8qb 2 года назад
​@@anandrai6839 any updates?
@mytubeid
@mytubeid 8 месяцев назад
it works! 😮 My vision improved SO MUCH😊😊
@professor6378
@professor6378 3 года назад
Made my day.
@jamc2423
@jamc2423 2 года назад
currently my eyesight is -5 tell me some preventive measures to cure itt
@TheAfghanExperience
@TheAfghanExperience Месяц назад
Are these tips equally applicable for far sightedness weakness problem?
@lakshya5946
@lakshya5946 2 месяца назад
Is this gonna work on me I have -1.50 Spherical and -1.75 cylindrical at different angles.😢
@Randhir_Singh9814
@Randhir_Singh9814 2 года назад
Please tell is Bates method safe??????
@artworkbyaayushi2921
@artworkbyaayushi2921 3 года назад
Jake it's it's 2 month now I started doing your method. I had question, that when I jump I see the things around I also jump with me ,what is this can you explain me , I am facing this from 1 week.hope you reply !!!
@diavolo9238
@diavolo9238 2 года назад
Update?
@flickerspot
@flickerspot 5 месяцев назад
Thank you for sharing your thoughts 🎉
@snowflakescosmos
@snowflakescosmos 3 месяца назад
How to know your eyesight weakness cause?
@zerayahsyiem
@zerayahsyiem 3 года назад
My eyesight is -1.25. Will it take faster to improve?
@user-tx1qf7zl2h
@user-tx1qf7zl2h 5 месяцев назад
What to do active focus and... Can someone explain in detail what to do
@xlevifreefire1500
@xlevifreefire1500 Год назад
Can power -3.5 can be corrected? Plz tell
@editbalint-ordog1265
@editbalint-ordog1265 3 года назад
this is amazing, is it intended to replace the 7 day free email guide? i love the video format as i can just close my eyes and listen to it :)
@endmyopia
@endmyopia 3 года назад
Supplemental, me thinks. ;)
@goodboy890
@goodboy890 3 года назад
Jake Iam from India give me links of some videos where you told clearly about removing myopic because I am not understanding what to see please sya
@endmyopia
@endmyopia 3 года назад
www.disney.com
@usmanzafar4751
@usmanzafar4751 11 месяцев назад
I have a question. If my closeup work is not on screens but books and stuff, then the effect on eyesight is same or different?
@tranthu3968
@tranthu3968 2 месяца назад
I think it’s the same BUT spending on screen has more effect on eyes due to the blue light that causes eye fatigue etc
@jeffreyfay1849
@jeffreyfay1849 3 года назад
Hey instead of doing active focus at a close distance with text, what do you think about looking at Mandelbrot fractal zooms? Since everything is a infinitely smaller version of itself subconscious the eyes get an idea of what they're looking at. Something I call passive focus.
@abbysehra1705
@abbysehra1705 2 года назад
Cld u explain
@zamurai322
@zamurai322 2 года назад
@@abbysehra1705 it's just an infinite zoom. Images will form endlessly
@chonch4life851
@chonch4life851 Месяц назад
Okay so how do I actually start improving it now?
@kartheepansivam2641
@kartheepansivam2641 3 года назад
How they do it
@Rukain
@Rukain 3 года назад
This is good!
@karamjitkaur2917
@karamjitkaur2917 3 года назад
Jake , you are an angel of God, sent for us .Love from india❤❤💖
@preciousqueen8519
@preciousqueen8519 2 года назад
Plz help me how to improve eyesight what's process 🙏 😫
@Ash01010
@Ash01010 2 года назад
Enough
@HajiYousef69
@HajiYousef69 3 года назад
Stoked
@FailFish1000
@FailFish1000 Месяц назад
how do eyes work measuring eyesight lower correction glasses for closeup works Slightly lower diopter glasses for distance vision keep a log for changes in eye sight spend more time outdoors spend less time on phone understand how your eyes react to different things like diet sleep etc
@sklr16
@sklr16 4 месяца назад
-3.25D to now even night time city driving with -1.5D. It was a long journey of 5 years. All thanks to this gr8 human who introduced me to this concept. I was always curious that if the lens in our eye change focal lengths by changing its shape then why the glasses have fixed correction. It has to be dynamic right...!! This channel gave my curiosity the belief it needed and I started this journey. Almost on my way to do close work without glasses now...!!
@BuntarouMori
@BuntarouMori 2 месяца назад
What exactly did you do? It was a great evolution that I dream of having ☹️
@i-Sensei-XII
@i-Sensei-XII 2 месяца назад
Hey I didn't understand this video , english is not my first language + he uses some scientific words . Can you make me understand what exactly you did in simple language?? Pls it would be really helpful I want to get rid of my glasses 😢
@mustakimmubin5246
@mustakimmubin5246 2 года назад
Hey Jake I do practice active focus everyday. I don't have enough money to buy normalize glasses and glasses for close up activity. So I don't wear my regular glass for my close-up activity. Does it help me to get rid of from Glasses?
@ParamRebari
@ParamRebari Год назад
Any update bro?
@calamity1189
@calamity1189 Год назад
@@ParamRebari unfortunately you have to reduce your glasses prescription by 1 diopter each time because you can't just discard your glasses and use active focus, this way your brain will give up focusing at all and will worsen myopia
@nandakishor4401
@nandakishor4401 10 месяцев назад
I am 16 yr old and a feel a blur when viewing distant object at night . Currently I am not wearing any glasses . What should I do ? Please help me out
@dimii27
@dimii27 4 месяца назад
First of all go see a good doctor and tell him this
@keerthana8825
@keerthana8825 2 года назад
I don't use differential glasses but normalised ones. My power is -2 both eyes. Should it be reduced to -1. 75?
@user-tt2io4lo9x
@user-tt2io4lo9x Год назад
If you have -2, but you wear -1.75 after 3-4 months your eyesight will be -1.75. But when you do eye exercises you can recover your eyesight for 1-2 months
@user-cc8cx8gt9w
@user-cc8cx8gt9w 4 месяца назад
​@@user-tt2io4lo9xHi, I'd like to know how long you use the active concentration per day. And if you stop using the phone and use the computer instead, and you don't use your glasses for close-up work while maintaining a natural lifestyle, does it improve?
@user-cc8cx8gt9w
@user-cc8cx8gt9w 4 месяца назад
And the 0.25 under-correction improves naturally if you stop using screens normally, use the computer a little and don't wear glasses for near vision?
@benalerturk3715
@benalerturk3715 3 года назад
Simply great
@nihalshorts7301
@nihalshorts7301 Год назад
Can you please the tell how to sing up in free e -mail guid please
@mara-dj9mk
@mara-dj9mk 6 месяцев назад
hello! does this also work if I use contact lenses lower than my eye prescription?
@endmyopia
@endmyopia 6 месяцев назад
It works regardless. ;)
@user-vv7ir1pl4j
@user-vv7ir1pl4j 10 месяцев назад
i live a pretty sad life where i didnt do anything but when i took a 10 day vacation in singapore where all i did was walk around all day and sleep in the dark i found that i didnt need to squint anymore until i got back to the uk where i was sad again and returned to my old ways
@endmyopia
@endmyopia 10 месяцев назад
Awareness is a great first step to changing habits. ;)
@r.j4449
@r.j4449 Месяц назад
does this work for astigmatism?
@nz-pb3jv
@nz-pb3jv Год назад
This really works! went from -5.5 to -4 in less than a year. Thanks Jake for your brilliance!
@endmyopia
@endmyopia Год назад
Yay thanks for taking the time to mention!
@user-tt2io4lo9x
@user-tt2io4lo9x Год назад
What exercises I must to do?
@way_of_water
@way_of_water Год назад
@@endmyopia what do you mean by "lower diopter glasses" ( look at 1:11 ) ? By how many diopter?
@nandininandini4136
@nandininandini4136 Год назад
​@@way_of_waterif you have like -2 use -1.5 or -1.75
@user-cc8cx8gt9w
@user-cc8cx8gt9w 4 месяца назад
Hi, I'd like to know how long you use the active concentration per day. And if you stop using the phone and use the computer instead, and you don't use your glasses for close-up work while maintaining a natural lifestyle, does it improve?
@wyominggirl2835
@wyominggirl2835 5 месяцев назад
I am trying to get rid of my glasses. I am using bigger print on my phone and magnifying options on there. I just ordered a necklace with a magnifying lense to keep with me. Is it necessary to keep changing the prescription every few months? I can not afford to keep buying glasses which is why I am trying this in the first place. Do you think it could be done this way? I also have a lazy eye which may be different. Any advice would be greatly appreciated! Thanks for doing the research and sharing!
@jongilbert3380
@jongilbert3380 11 дней назад
Buy glasses online they are only like 30 pounds
@wyominggirl2835
@wyominggirl2835 11 дней назад
@jongilbert3380 I ended up going back to my glasses. I do need new ones, but I do not know my prescription. It has changed. Here in US they won't let you buy glasses without an eye exam in the last 2 years. I can get reading glasses for cheap, but none of them fit what I need. I hope to be strong enough to stay without them long enough to let my eyes correct naturally.
@jongilbert3380
@jongilbert3380 11 дней назад
@@wyominggirl2835 Zenni optical is a good websight to buy all you need is the manually put in your diopter power
@jongilbert3380
@jongilbert3380 11 дней назад
@@wyominggirl2835 you can ask you optometrist for you diopters if u do not know
@AryanSharma-sk6ur
@AryanSharma-sk6ur 10 месяцев назад
I have -2.00 in my right eye and -2.25 with -0.50 cylinder in my left eye. Should I actively focus at different distances or the same distance? Please reply, I am confused.
@essenties4090
@essenties4090 3 года назад
This applies also after vitrectomie and cataract operation? I guess so....thanks .
@endmyopia
@endmyopia 3 года назад
Please see a doctor for questions about medical conditions.
@essenties4090
@essenties4090 3 года назад
@@endmyopia thanks for answer But " doctors' dont have a clue I succeeded with a briljant operation Using photon wave, to release trauma on eye, Vit b12, vit C, opc, manuka honey in the eye, etc and some more ' trics' 👍
@Melanie____
@Melanie____ Год назад
Does it work for someone who is 40 though and stabilised cause they aren’t growing?
@endmyopia
@endmyopia Год назад
Growing has very little to do with eyesight / myopia. Also yes, works at all ages. ;)
@maheshgupta5271
@maheshgupta5271 Год назад
Did you figure out the blind spot?
@svenmaric
@svenmaric 3 года назад
I'm down to -1D from -4D thanks to Jake!
@cyancrewmate1086
@cyancrewmate1086 3 года назад
Can u plz tell how did u reduced -3d ?
@deepakssingh6626
@deepakssingh6626 3 года назад
Can you tell me how reduced
@kolabalaji2169
@kolabalaji2169 3 года назад
How to see difference that eye diaptors changed
@chandrahasreddy1729
@chandrahasreddy1729 3 года назад
Bro reply please or you're a bot?
@stn7172
@stn7172 3 года назад
Same to -1.25 from -3.0 in 1 yr 6m
@gurnoorahuja8996
@gurnoorahuja8996 4 месяца назад
Hi I got lasik 3 years ago, bt now afain i got 0.50 cylindrical power, with a lot of pain due to dry eyes nd. Eye strain problem.even I can't survive without spcs.. I do exercise daily , after 1.5 month i have 25% relief, bt still facing problems, Can i properly cure from all this Pls help me
@nofood1
@nofood1 2 месяца назад
You can’t. Sorry.
@ameen474
@ameen474 3 года назад
need this video so much
@cr0w940
@cr0w940 2 месяца назад
Does this really work?
@soorajwrir4433
@soorajwrir4433 3 года назад
Sir i have -4D lens sir please tell me how to reduce it
@shuchipandey9341
@shuchipandey9341 Месяц назад
Any update
@soorajwrir4433
@soorajwrir4433 Месяц назад
@@shuchipandey9341 no
@Neha.Kumariii
@Neha.Kumariii 3 года назад
My right eye sight is -8.00 and left one is -1.50 and I think that it is decreasing slowly what should I do to improve it
@spirittouchrecords2785
@spirittouchrecords2785 3 года назад
Clear up slightly blurry text at the distance by blinking at it with the right lenses, for example on TV in 3 meter distance. Do it daily for 4 months. In the beginning it will take a lot time to clear up, after 4 months it will take only 1 minute. Then you can switch to lower glasses. Use big text letters to focus on. Use your TV as your computer screen. Buy a test lens kit to figure out what lenses you need for your chosen distance to the TV.
@user-tt2io4lo9x
@user-tt2io4lo9x Год назад
It takes so long time if you do it, but if you do exercises it takes about 1 month to reduce -1
@sarahlabbett4626
@sarahlabbett4626 Год назад
What's active focus ? Any tips for astigmatism
@Z_Pro99
@Z_Pro99 Месяц назад
Active focus is praciting for a 2-4 weeks and its about when u blink for idk few seconds u see better😊 i think this helps
@yohanesliong4818
@yohanesliong4818 4 месяца назад
Thank you!
@jujarugovind4661
@jujarugovind4661 3 года назад
Do more like animated way jake!
@cyc0313
@cyc0313 Год назад
Do you think reducing the font size has the same effect as moving it further away and our eyes perceive them the same way? I feel life reducing the font size isn't as effective as increasing the actual distance for active focus.
@tims5677
@tims5677 Год назад
doubtful, it's just smaller but your eyes are still focusing on something the same distance away
@amjan
@amjan 8 месяцев назад
No! Of course not! Looking at something small from a short distance and looking into a long distance are the complete opposite.
@teetsieroll4529
@teetsieroll4529 3 года назад
it’s funny actually my optometrist was like “wow ur eyesight improved” and helped me reduce the number for my glasses heheeh so i’m p happy w that, still a long way to go though! :)
@RahulSingh-nd9xe
@RahulSingh-nd9xe 2 года назад
What did u do?
@levi-fj8kv
@levi-fj8kv 2 года назад
Can u please let me know ir routine? When did u exercise? At what time? Can we do it at home? Any additional exercise or anything?
@teetsieroll4529
@teetsieroll4529 2 года назад
@@levi-fj8kv all i did was every 20 minutes i would look far away and do active focus/sight for around 30 seconds or more
@winkyyi897
@winkyyi897 2 года назад
@@teetsieroll4529 hi, did you use glasses while doing active focus? and and how long did you wear glasses during the day?
@teetsieroll4529
@teetsieroll4529 2 года назад
@@winkyyi897 with glasses
@Debugger_97
@Debugger_97 7 дней назад
Give me summary of this video !!
@devin1820ify
@devin1820ify 4 дня назад
How did you convince your eye dr to let you get lower optics. They want to keep increasing mine
@endmyopia
@endmyopia 3 дня назад
Buy your own online. Or ... politely insist. You're the customer.
@devin1820ify
@devin1820ify 3 дня назад
@@endmyopia they deem it a "liability". I could crash and sue them.
@Blk1908
@Blk1908 3 года назад
I'm 0,75 and 0,50. Can I have 20/20 vision, in about 1 year with Active Focus?
@rheakatiyar6634
@rheakatiyar6634 2 года назад
did it work?
@utkarsh9871
@utkarsh9871 Год назад
Definitely
@CJ-jp3zw
@CJ-jp3zw Год назад
How many glasses did you go through for healing your myopia
@jstarzz7069
@jstarzz7069 2 месяца назад
what is "lower diopter glasses" I dont understand a lot of the terminology used in this video making it confusing and inapplicable..
@nofood1
@nofood1 2 месяца назад
it’s when you get weaker glasses, where you can’t see 100% clear, you should see 90% clear, when those get 100% clear you go for weaker ones again. So if your glasses power is -3.5 get some -3.25 glasses
@varunpatel187
@varunpatel187 3 года назад
I have zero sph but have astigmatism..... ahh is anyway active focus help me or something else method.... ......
@weneedmoreconsideratepeopl4006
@weneedmoreconsideratepeopl4006 3 года назад
if it's astigmatism, then that's a problem with your cornea shape- not your eyeball length
@varunpatel187
@varunpatel187 3 года назад
@@weneedmoreconsideratepeopl4006 but I exeperince this after lot of use of phone at late night and no outside in lockdown. But now it is not gone away it is still here
@weneedmoreconsideratepeopl4006
@weneedmoreconsideratepeopl4006 3 года назад
@@varunpatel187 ohh that's a problem- myopia with astigmatism. Active focus and lowered prescription lenses will help with myopia (like what Jake said). But if your cornea's shape isn't fixed, the astigmatism won't go away. It helps to not rub the eyes too hard, but to return its original curvature is something not many know. --EDIT-- I did some digging: Apparently, glutathione and riboflavin (
@snorkie9556
@snorkie9556 Год назад
Why do doctors not say anything about eye exercises? They say it can only improve eye fatigue etc
@endmyopia
@endmyopia Год назад
Doctors sell 'prescription' subscriptions.
@rumble1925
@rumble1925 4 месяца назад
I've had -1.25 for decades, almost never use glasses except for driving or watching tv. Not using glasses and being outdoors doesn't cure myopia. Using glasses for a long time makes vision worse for an hour max but it just bounces back to my bad baseline. Very skeptical of active focus and all that, I can't make blurry lines clear however much I try.
@nofood1
@nofood1 2 месяца назад
You can’t fix it if you don’t do the exercises. Your eyes are cramped. You need to uncramp them.
@Vanduo610
@Vanduo610 2 месяца назад
Yes, you can not fix vision problems by doing exercises, but wearing glasses does not make it worse either. It could look like it makes worse because after you take off your glasses you see the big difference and after you are not wearing for a along time blur vision looks normal to you. There are two myths that I spotted: 1) exercising does improve vision (no, it does not); 2) glasses worsens vision (no, it does not).
@rumble1925
@rumble1925 2 месяца назад
@@Vanduo610 I'm skeptical but I don't think you can say it's "myths" unless you have some very deep knowledge in this domain.
@soekjinstan.
@soekjinstan. 8 месяцев назад
I'm 14 with -8 eyesight and I don't think my eyesight will improve but still willing to try
@nabhanahmedsikder3111
@nabhanahmedsikder3111 6 месяцев назад
I am 15 having -2 and I am with you dont lose your hope
@raztrrex6925
@raztrrex6925 5 месяцев назад
@@nabhanahmedsikder3111did it improve your eyesight
@Ganrix
@Ganrix 4 месяца назад
Yo bro! Im-7 eyesight I want to know if your eyesight improved
@gursimarmatta7131
@gursimarmatta7131 3 года назад
I have a question what if a person comes back to 20/20 vision. And he again has to do a lot of close up work will then also myopia will happen
@endmyopia
@endmyopia 3 года назад
If you eat less, lose lots of weight, and then start eating too much again … will you get fat? 🤔
@gursimarmatta7131
@gursimarmatta7131 3 года назад
Yeah but there would be a way to not get it again just having to do close up work with reading glasses
@chandrahasreddy1729
@chandrahasreddy1729 3 года назад
So I should wear low D glasses than the sight and what's active focus?. Help me people
@srividya2277
@srividya2277 3 года назад
Do u know Telugu Superhumans
@chandrahasreddy1729
@chandrahasreddy1729 3 года назад
@@srividya2277 yes
@srividya2277
@srividya2277 3 года назад
@@chandrahasreddy1729 Lol I also Know Jake Steiner There
@srividya2277
@srividya2277 3 года назад
Active Focus is Blinking Nd Seeing Clearly Without or Low Prescription
@chandrahasreddy1729
@chandrahasreddy1729 3 года назад
@@srividya2277 artam kaale bro
@bandanagogoi8040
@bandanagogoi8040 3 года назад
Thanks a lot for the info!! But i need one more advice... Recently i was prescribed glasses - 1 on the left and - 1.25 on the right eye. should i wear my glasses when i am outside, when i am reading books,during online classes etc.? Btw i am a teenager so i dont need it for driving,i can do everything without glasses but i want to improve my eye sight. So i will be grateful if anyone can give me an advise on this.
@endmyopia
@endmyopia 3 года назад
Do your homework.
@bandanagogoi8040
@bandanagogoi8040 3 года назад
@@endmyopia ohk....
@brookemcgifford7717
@brookemcgifford7717 2 года назад
@Pinkett and the Brain I can get new glasses at a lower script but what is this about wearing another set for close up? I get confused there. Does he do a video of just eye excercise
@esradon
@esradon Год назад
@@endmyopia lol
@1953childstar
@1953childstar 9 месяцев назад
Wear your glasses only for distance use.. Not reading, perhaps watching television from a distance.. Use them as little as possible, Your prescription is very mild and will worsen with dependance on glasses.
@vinnipoonia5412
@vinnipoonia5412 3 года назад
Jake!! We already know all of this😬
@dimii27
@dimii27 4 месяца назад
I didn't
@Malak_kdrama
@Malak_kdrama 5 месяцев назад
What do yoy mean
@Gayathriiiiiiiiii
@Gayathriiiiiiiiii 9 месяцев назад
Can anyone tell me what are the steps to be followed to improve🥺? Please
@endmyopia
@endmyopia 9 месяцев назад
Buy Unicorn Milk 3000(TM). Consume entire bottle. Enjoy instant perfect eyesight. 😏
@Gayathriiiiiiiiii
@Gayathriiiiiiiiii 8 месяцев назад
@@endmyopia what does that mean? 🙄
@RA-ie3ss
@RA-ie3ss 8 месяцев назад
​@@endmyopiaWhy do you respond like a troll?
@mafumofu986
@mafumofu986 6 месяцев назад
@@RA-ie3ss because this whole channel is a meme. There is no natural cure to myopia. Programs like endmyopia are just preying on desperate people.
@Manhafuture
@Manhafuture 3 года назад
brother do u have eye floaters please reply
@endmyopia
@endmyopia 3 года назад
I don’t.
@Manhafuture
@Manhafuture 3 года назад
@@endmyopia before when u had myopia
@savagekingdom6556
@savagekingdom6556 Год назад
I have them and suffering badly from them😢
@fabianasilva7132
@fabianasilva7132 9 месяцев назад
Faça o exercício "sunning" e o "palming"
@YannMetalhead
@YannMetalhead 9 месяцев назад
Good video.
@ujjwalkumar8406
@ujjwalkumar8406 3 года назад
-0. 25 spherical and -0. 25 cylindrical shape in left eye and -0. 50 spherical in right eye abhi laga hain 2021 ma. April ma kaisa remove karo chasma please batao na koi 🙏🙏🙏🙏🙏😭😭😭😭😭😭
@FarhanKhan-zt6gr
@FarhanKhan-zt6gr 3 года назад
Active focus daily apki eyesight zyada weak nahi ha
@FarhanKhan-zt6gr
@FarhanKhan-zt6gr 3 года назад
Jaldi thik ho jae gi
@ujjwalkumar8406
@ujjwalkumar8406 3 года назад
@@FarhanKhan-zt6grAapka thik ho gaya hain kya 😇
@ujjwalkumar8406
@ujjwalkumar8406 3 года назад
@@FarhanKhan-zt6gr share your experience
@FarhanKhan-zt6gr
@FarhanKhan-zt6gr 3 года назад
@@ujjwalkumar8406 han g mere to fast hoe recover kun ke ma na apki tarah jaldi hi shuro kia tha -2 par
@sicmic
@sicmic 7 месяцев назад
Does this work for presbyopia?
@endmyopia
@endmyopia 7 месяцев назад
Different cause, different topic.
@GalianMode
@GalianMode 2 месяца назад
More time outdoors in natural light is arguably the most improtant factor.
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