Who else is suffering with poor quality sleep since their stoma surgery?
Disturbed sleep
Multiple emptying trips to the toilet
Night time leaks
I have tried EVERYTHING to improve my sleep since my ileostomy and no matter what eat and when I STILL have to get up multiple times in the night and find it very hard to get back to sleep.
UNTIL... I tried this new strategy.
This has been the ONLY thing to help me feel more rested.
Let me know what you guys think!
Follow me on IG- @gutmylifeback
11 сен 2024