How I Learned The Back Handspring 

"I can go forward if I want but I can also go backwards". This will be like my new motto

Omggg ty i learned it in like 1 hour and after that i did a backflip

bUt YoU gOtTa FoCuS

I've got to learn how to do a kip-up...

I just watched 3 videos back to back all talking about different ways to get over the fear and all of them have been different. I like yours the most because you learn another skill that you probably need to know anyway, before hand!

OMGGGGG IT WORKKKEEDDDDDDD BUT I used a pillow but still I didn't do no pilloe after a while and boom and now I can show it to ,y friends

I am the 451th like if anyone cares

But I can't focus

Roses are red, Violets are blue, Lucas forever

This method is better because first of all, learning the suicide kip up is much easier and less scary and, second of all, you won't have a habit of turning when doing back handsprings.

Yeah this is helpful At least for me.

This method is so dope ! it looks so cool to tame fears ! i cant wait to try it ! (ill tell you if that helped me ;) )

I can't wait to learn this for cheerleading. Once I get this and my back tuck I should be able to get my team a few extra points.

I love how you show the different ways you can get hurt and how it's not that bad. That brings confidence to me. " But you got a focus"😂😂

1:06: wow! yes! that's an incredible advice. thank you. and that's not stupid at all!

why am I even watching this, I am injured and you make it seem so interesting that I want to go and try to do it xD But I can't ugh.

I’m a contortionist and I can’t even do a back handspring, but I think this will be helpful 😁

My wrists can’t bend back enough if I try this I’ll snap them... how do I stop this? Is there a way to exercise my wrists and make them more flexible?

I'm too weak to even hold a feather..

o my God it work FOR me I really thought it's only time paas

Can you plis give me some tips on the back flip I have tried everything but I just can't get over the fear. You are the best youtuder

See I had a choice. I had a choice and I could choose.

Loved how you explain with emotion

I always appreciate how real and honest you are about learning these skills, Lucas. I've learned a lot from you! Many thanks!

You're amazing. I tried every RU-vid video and I couldn't do it this is the way I got it. Thank you 😊

Don’t forget to put on helmet before u first flip back.

Awesome !!!!! Can u do a tutorial for b kick??

The kip up backwards looked like you rewinded the video😂

Me:watches a backhand spring tutorial* My Recommendation: I'm gonna end this man's whole career...

I'm sorry and I know you don't care, and I love you and your channel, but when I saw the thumbnail I literally though "What kind of form is this, how is he contorting himself this way?" I just figured I'd say because it made me laugh and I hoped to make someone else's day with that.

Aye! If it wasn't for u, I wouldn't be able to do a front flip, handstand etc but I'm learning side flips and backflips

You're awesome!

Thanks I'm going to try this #noballs

Leon from RE4 does this, so that's why I want to learn this. Also, the kip-up.

"ending up on fail army" hahaha

this makes a back handspring look SOOO EASY....this helps A LOT!!! thank you SOO MUCH!!

Yeah this is the best back handspring tutorial on RU-vid

ANOTHER #1 Video! You put the You in Tube !

That’s the same tactic of me learning a handspring. I hope that I can get the handspring soon

Thanx so much man! This is the best way to learn back handspring I would say!

İs it normal I'm crying now because of cant do back handspring...

O my gosh it actually worked !!!!! Thanks i felt like eating cakes!!!!

I will not find this complicated as I have mastered the Kip Up! Arigato Senpai!

Lol nothing is stupid if you end up learning new skill :D

Great video

I try this and now I'm so hungry, it take lots of energy but I want to keep trying. 👍🤣

THANK YOU SO MUCH FOR THIS! i have an awful fear of back handsprings but i have a really solid kip up. hoping this works for me : )

Ok everything is great but my problem is that my trampoline sucks because is so small that it's unable for me to do a cartwheel

I’m quite sure this is how I discovered how to do a back handspring when I was about 15.

I always press the button "LIKE" before watching. 😍😘😘😘

I’ve watched backflip fear vids for years and this one honestly I think I can do it! It’s too easy and I can honestly pile a shit ton on pillows in my living room and go for it, I’m ready!

I get the idea and momentum for a kip up, but my mobility at the age of 52 must be severely restricting my ability to get my hands far enough back behind my head to be able to push up off the ground. Is there a sweet spot where your hands need to be to kip up? Are they close to your head or wider than shoulder width?

wow 😂😉

Kick ups are easy, but finding the ground going back is difficult.

I am trying to learn this to learn how to backflip

sir realy my fear have gone 😊 i am from india

no way I just found this video now, I actually did my 1st & last back handspring while doing continuous kip ups back in 2010 & kip ups used to be my favorite move at that time. Now I think I'm gonna learn doing kip ups again. Great videos man, I love how you show a different variations on how to learn back handspring & any other flips.

Thank you for your videos! Your videos are very useful, but you chose ahead of time and it shows cause you didn't land on your back the last time you knew you were gonna go all the way. :) It's all good, though. It's easier to land on the back and kick up from that. This is extremely useful information. I am 49 and a pretty weak person for upper body but I have good leg strength and average cardio. My weight is low so I can more easily throw around my bodyweight. It is time I played around with these types of acrobatics because right now I mainly do soccer ball juggling. I can do a soccer bicycle kick, and that takes mainly the guts to flip upside down and land. The landing isn't as bad as most people realize as long as they trust their instincts. A bicycle kick is pretty impressive and is my first real acrobatic move. I wish to expand.

If you are reading this, thank you! The floor mats recently came back to my gym and I got it as soon as I kept trying. Now I gotta polish it and do it from standing, thanks again

THANKS! I nailed it with this method

You r awsm

great .

4:31 is how i feel everytime i watch one of these

Thanks man!!!! i finaly do it ^_^

I'm so trying this for my gym class today. I got two hours. If I focus I can do this. I already got rubber bands so let's go!

Wonderful Wowwowowowowoow Very good it like it

Omg I did a backhand spring in like one hour then I did a backflip

Are u perfect?

I can do a front handspring and a front walker over but I can’t do a back handspring

im doing this instead of the 5 min, because you said "if you fall you’re only going to snap your arm in half and not your head in half" 😭ill take the long and safe way 😂

im doing this instead of the 5 min, because you said "if you fall you’re only going to snap your arm in half and not your head in half" 😭ill take the long and safe way 😂

Wow this helped me so much!!

I do feel a little discouraged, because I don't believe I'm gonna have enough arm strength to support my body upsidedown like that... I am going to thank you though. You make my favorite tutorial videos :)

I BET YOU WOULDNT READ THIS; i need help of getting over the fear of going backwards i am to weak to do a kickup i really need your help

Dude, that's like the best way I've ever seen it explained! I can do one on a trampoline but I've never moved to the ground because I don't want to crack my skull open. I can do a kip up too, so you may have just given me the missing piece to something I've wanted to learn for a LONG time bro! THANK YOU!

My like is no.97 bro give me a hurt bro

You can learn the back hand spring "BUT YOU GOTTA FOCUS".

tysm i learned how to do it in hour and a half and now i'll try to do the backflip

Literally a new point of view for me 😮👏🏻 I'm gonna learn this, I SWEAR 🖤💯

No matter how hard I try I can’t do it please help. I try to go back but my hands don’t touch the ground and I just go back flat I can’t keep the rainbow shape when going down please help. :(((

You should make a merch written on it "But you gatta FOCUS !"

Man I love this method, especially since the Kip-up isn't too difficult!

One of my legs stick to the floor and release at the last second. Do you know how to fix this?

I love your video man 👍

Why do you talk about Mi.Kaku(en.wikipedia.org/wiki/Michio_Kaku) in your videos? I don't think he is as agile and fit as Lucas.

God bless you ! Thank you !!

Anyone: *Got Sprained* Pigmie: Not my fault he's not focus

As always, brilliant tutorial and so humble about it. I like the cheesy bits of humour you do too.

This tutorial is legit and is the only way i relearn bhs due to fear and this prevents from going sideways habit

yeah..basically thats a very good idea...but goshhhhh..then i'll have to learn the suicide kip up 1st!!!!!

Hello im your new subscriber.Can you pls learn how to do pele kick like wwe wrestler Aj styles.Make a video on it.Not an order request

finally someone found soulotuion, thanks. After 20 years now i back to learn it.

This is fantastic 👏

one of your best videos, Lucas. super helpful and inspiring. thank you! 🤸

this is dammmnn helpful can't wait to try this tomorrow

I learned in 10 minutes

Pigmie I really need help I keep doing your steps practicing but my stupid fear keeps coming in my way

this method helped me a ton!! thank you

So much more interesting than taking the piss out of locomotion to promote your callisthenics guide. Be well.

i was so confused at the whole 'complicatedness' at the beginning and saw a kip up tutorial on the side panel, and i thought no way.