how i let one thing ruin my entire day (living with anxiety) 

absolutely so proud of your vulnerability. sharing your struggles/stories will help so many people. and you’re definitely not over exaggerating, a lot happened ON TOP of your anxiety. love love love your videos 💞

anxiety is so annoying and i hate it, i feel the same with the whole life falling apart. i hope you know that you never need to feel bad for complaining/ranting. GET THOSE FEELINGS OUT!! what’s important is you let it out and tried to work around it even if it didn’t work you still tried. anxiety is such a hard battle to deal with and i hope you realize we care for you and love your videos. it’s nice seeing a influencer talk about it, i feel like i don’t see other people talk about how they deal with it or how it can totally ruin their day. thank you for making me feel like i’m not alone in this. love you and your videos girl!🥺❤️🙌

I’ve never related more. Anxiety seems like it always wins, we got this !!

Anxiety is the worst when I stay spiraling I just can't calm down enough to see my way out. Totally sympathise with your day, it just takes 1 thing and that's it! You got this! 👌

Girrrrl!! It’s like listening to myself talk, I have severe anxiety too and what helps me (and seems to help you) is accepting it’s just a bad day and tomorrow will be better. For me I didn’t anticipate things getting progressively worse, I just worried about my anxiety never ending and that kind of thinking would make me more anxious and everything would send me over the edge!!! You have such great insight to your own mind also, so no matter what, you will always be ok!!! Love your vids. I’m a new subscriber! 😊

As a person who deals with severe anxiety everyday, this literally describes my day to day life. I love Kaitlyn for being so honest and transparent

Kaitlyn ik u were saying a lot abt how u r letting one thing ruin ur day, but honestly I am SO PROUD of how u went on with ur work and stuff despite the anxiety. that's SO STRONG.

I am so utterly jealous on how pretty you and your dorm is. I have struggled with anxiety growing up, as well with adhd. You make me realize that not every day goes according to plan, bad days can happen. Your amazing 🤍

Hey Kaitlyn, i just want you to know that your feelings are valid! I personally deal with anxiety every day and is just the worst, but we are strong, so don't worry, you will feel better soon! All the love from a brazilian anxious girl ♡

im watching this a few months later and i definitely have phone call anxiety. it makes me so nervous because im afraid of stuttering or rambling. plus, you do NOT need to apologize for how you feel. life can be tough but with rain comes a rainbow 🌈🤍

I know I’m late to the game but I relate to this so much. It’s like “if one more thing goes wrong today I’m going to bed” and while those days are few and far between currently, it still definitely happens. This video brought so much reassurance that I’m not alone when these days happen ❤️❤️❤️

OMG it happens to me as well so constantly. I totally get what you're going through and I honestly thought I was the only "drama queen" as people describe me in those moments when one simple and small comment or thing can ruin my whole day and after that it's jus none stopping bad luck. It's just such a relief to see that I'm not crazy and I'm no the only one. Thanks for making me feel better. I also try so hard not to let my mind control me.

Im 26 and was truly having a day like this today, and this last part of the video was something that i really needed

she is such an amazing role model! ❤

I know this was a year ago but just wanted to let you know, I’m 41 and I’m medicated for anxiety and girl I STILL have days like this. It’s just life and that’s ok! We gotta take the good with the bad. You’re so smart and have a wonderful head on your shoulders and the fact that you have so much self awareness even WHILE experiencing all of this shows how well you will succeed through it. You’re amazing! Stay amazing!

When you started crying I could feel your pain. It's hard dealing with anxiety but it does go away and it does get better. Stay positive luv ❤️

I promise you are not the only girl going through this and I understand that life is not always going to go the way you want and you did not complain to much bear cause hearing that I’m not the only one going through it makes me feel automatically so much better and I’m so thankful to have found you on RU-vid and I wanna say I watch so many of your videos and I want you to know your not all own and what I said gose towards all people reading this comment❤❤❤😊

you are me & i am you. love you babes 🤍 anxiety is REAL and you pushed through even though the odds were stacked against you and im so proud of you! you did that and i hope you're proud of yourself on the daily for persevering! you're 19 & im 29 girl let me tell you, you're doing great and you're handling the obstacles and hurdles well. show yourself some grace because you deserve it ✨

Thank you so much for sharing this and letting people know that’s it’s okay to struggle and have bad days. Seeing that someone that has a seemingly perfect life also has bad days is the healthy and important to realise. Thank you , You got this ❤

I’m so sorry. I have severe anxiety and I deal with the same things, you’re not alone. Thank you for being vulnerable and sharing this because it makes me feel less insane. I like the advice you gave at the end, that was so helpful.

I relate to the “I am just 19” so much. I am 19 at 18 moved out from my country and become a Stewardess and I love my job, I love my life, but everytime I am thing I am not doing enough (mostly for my anxiety) but I have been contradicting my toughts and fighting this bad mindset ❤️

Its so important to spread awareness about anxiety, I feel that i am not alone when people post their own experiences and I just breathe in and out and tell myself it will be okay. Thank you for sharing this, and you're not over exaggerating, this is the reality of how it is. Love you and your videos! you really do make my days

I was just diagnosed with Dependent Personality Disorder. It’s a major anxiety disorder manifested in dependency on other people. I’m 19 and I had to drop out of college and I can barely leave the house by myself without having a panic attack. I pretty much experience severe anxiety 24/7 and it’s caused me to have literally no life. I love videos like this because you’re like exactly what I aspire to be. It’s nice knowing I’m not alone ❤️

Thank you for your vulnerability! A chapter in the Bible that helps me with anxiety is Psalm 46. I hope this helps!

Anxiety, stress, anger issues, and clumsiness all mixed together makes for great days! 😔👍 I feel your struggle, but I'm proud of you for pushing through it!

I also have been suffering from anxiety. I know how when you think you have to start from zero each time!! Love you Kaitlyn

Yes sweetheart, there are more of us who experience the struggles youve faced today. It really does tear down your whole day over the slightest thing, leaving you feeling stupid and dramatic. And those are the days where so many things genuinely go wrong one after the other piling on the difficulty. Im so sorry you have to face this, I hope you continue to improve so that one day you wont have to face a day that feels this monumentally overwhelming again 💖

You made me feel like I am not alone fighting anxiety. Thank you for sharing with us what you go through. We love you!

I’m in the process of being diagnosed for ADHD & I have anxiety. I totally get it! I get like this everyday for even smaller things. I hate it & im actively trying to fix it. You help motivate me!

I know exactly how you feel! It can be so rough. Anxiety absolutely sucks! One thing goes wrong and everything else goes along with it. I pray everything gets better for you! ❤️ sending love & hugs!

I honestly thought I was the only who had bad anxiety days like this. I feel you girl- we got this ❤

I’m absolutely sorry for what is happening I also have anxiety so I’m here with you xx❤

Recently your reels popped up on my RU-vid and I’ve been obsessed with your content 💕You’re so down to earth and calm. Watching this video made realize that anxiety does get the best of us. But like you said there’s another day to look forward to and we shouldn’t let anxiety affect us.

Ooof I’ve had those days. You’re not alone feeling like the world is spiraling sometimes. But you rallied at the end and set yourself up for a (hopefully) better day ❤

I’m so sorry u didn’t have the best day when u said at the end while doing skincare that tomorrow will never be promised it made my anxiety go less to bc u said to be thankful ❤super helpful I hope u have much better days from now on ❤❤ you such a strong girl to keep going even if that means your day gets turned down we will always listen to your thoughts I’m happy u got to get through the day even though it wasn’t the best ❤

I struggle daily with anxiety, and like you, it only takes one thing to set me off and ruin my day, only I can't shut it off. I am working really hard to find outlets but it's hard when you have this problem. I have had it all my life. I admire the way you end your day. Positivity can go a long way. Thank you!❤

You handled the moment really well. I admire you girl and im not the only one. We love you 💞

I am 29 and have had anxiety since I was like 3 and it’s horrible I’ve missed out on so much but I have also made a lot of good memories so I feel this so much

This was such a refreshing and beautiful video Kaitlyn! You sharing how important it is to go to sleep every night with a grateful and happy outlook on life and to let go of any anger we have towards anyone and let the people we love know we love them was such a blessing for me to hear personally I needed that reminder! I hope your anxiety gets better and that your bad days are few in comparison to your good ones🥹

i am 25 and you've explained what its like to have anxiety so well. this literally feels like a day in my life. i appreciate you so much for sharing this with us because not many youtubers post what its like to live with anxiety so i felt like i was alone in my experiences so thank you♡

I can totally relate to having anxiety. It's a daily struggle, and it seems like there's always something trying to ruin everything. Always remember that Jesus loves you no matter what and you can always, ALWAYS, lean on Him for comfort

You are so strong my dude, like I cannot get out of the house without my best friend meeting me where I need to go. I’m just so paralyzed from my adhd and mental health issues I cannot motivate myself like you did! I’m so proud of you! I’m so so proud of you! Yes I do go through what you do but you inspire me to keep going and that I won’t die if I leave the house to do what I need to. Thank you so much!!!!!

You took all the required steps to get issues resolved. Be proud of yourself regardless of the outcome. I have horrible days at times where everything is going wrong and my anxiety is at 1000 but I try my best to take on one thing at a time and once I tackle each issue it's just a matter of waiting it out. Everything will be ok. I'm way older than yo, and I have off days, but anxiety is not about age... sometimes we can't control it. Do your best and give yourself some grace.

thank you so much for posting such vulnerable things. You were so inspiring to me, i came from your tiktoks and seeing that you deal with anxiety too and still manage to go through it like this, woaw.

I was diagnosed with anxiety and depression at the age of 13. At the age of 19 after being in a bad relationship i was diagnosed with PTSD after being abused. There are times i wake up feeling the same as you do and it feels like nothing car make it better. Never forget your family and friends and remember to never forget to reach out to them when feeling this way

The fact that you feel so down and still go on makes my day ❤

I love your vids Kaitlyn! I love how real and honest you are. Ive struggled with anxiety my entire life and it really does suck. Its debilitating and sometimes i feel like ill never get passed it. But watching your content helps me so much. You are so strong, motivated, and beautiful ❤. I hope you know you sharing your life truly does help a lot of us. I know this is an old video and im so happy for you because you just went on your amazon influencer trip 🤗🤗🤗 . You deserve the world you beautiful girl ❤ you really do.

People who are watching in 2024💀💀

just found ur channel and ur such a great inspiration and role model! love ur positive outlook on everything💗

Aw I feel so bad that your so stressed but I just want to say that your videos and TikToks actually help me relax, esp the skincare portions.

Such a realistic representation of anxiety! I'm so sorry you know it. Sending kind thoughts.

You got this Kaitlyn!! We will help you through this!! ❤❤❤❤

I love this video so much because influencers are always acting like their life is perfect so it was so nice to see someone who struggles like me 🩷

I have crippling anxiety so I know how you feel. I obsess over one problem and it just makes my day worse but I can’t help it. When your mom called and you started crying I wanted to reach through the screen and give you a hug😢. But I noticed your amazon storefront is back up (cause I got the toothbrush caddy you use from there😂) so yay that they fixed it. Deep breath and count to ten, you got this. 💪🏼

This was the most relatable video ever !! And exactly how anxiety works ❤thank you for being you

You're doing amazingly well, I know all it takes is one little thing to make your anxiety go through the roof and that's all you can think about to the point you want to hide away all day. You pushed through, and even though amazon is still being unhelpful, you have done everything in your power to correct it. I like that you go to bed with a positive outlook , that is something I will strive to do when anxiety hits, I tend to wallow too much and not be productive. Hope tomorrow is an anxiety free day for you xx

Thank you for posting to help other's see that its okay not to be okay. You hold yourself accountable and don't use your mental health as a crutch. You talked about it and was able to go on with day. Ignore the ignorant people and their projecting their own negative feelings.. I suffer from anxiety and its not easy to deal with sometimes.

I totally understand! It’s months later watching sending good vibes and light your way 🫂🫂🫂🫶🏾

Girl… I feel the same exact way. I don’t have “diagnosed anxiety” but when one thing goes wrong so does everything else. Love watching your videos!

Kaitlyn I literally have been watching ur videos for a few years and they have inspired me so so much to the point that my morning routines and night routines are better I workout and I eat well. I even make my bed which is a change😅. I feel like if u make a video on like studying and journaling as a routine I would watch that because I’m thinking about journaling and having a very strict morning and night routine. I hope u get back to me I love you and be strong and don’t let anything get in the way of u xx

I'm 30 years old , a mother to a 6 year old and a wife. I live with anxiety and i fell you when one thing happens it's like the world is ending, and even if you talk to somebody, if they don't live with anxiety they won't understand. It sucks and it's hard to find someone who understand's what we're going through 😢. Often i'm sick , throwing up because i can't control the way my body feels , it honestly suck's ❤️

I randomly came across your channel and I think you're doing so well! You are a full-time college student with a full-time job creating content. You work so hard! It's hard to be "bright and shiny" every day, and I can see how hard you're trying in every one of your videos. What a mature, responsible young woman you are! 🥰

I FELT THIS 😢❤ Hope everything is better

Enjoyed the video, you're not alone. I've been their before, I actually struggle with anxiety myself. All you can do is take it one day at a time. Peace out! ✌️ 😊

Hey ! Je te suis depuis la Belgique et honnêtement je comprends tout ce que tu ressens … c’est si dur de vivre avec de l’anxiété. Mais comme tu le dis toi même il faut apprendre à aller de l’avant, la vie continue! Je te souhaite beaucoup de courage et j’ai hâte de voir tes prochaines vidéos ! Bye bye ❤️❤️

Thankyou so much for posting this, i was in a very dark place eith my anxiety a couple mpnths ago but this has really helped me even more xx love your videos

I suffer from anxiety & depression. I am on meds, I have had melt downs at work, but I've been praying more spending more time in my Bible which has helped ALOT. I hope things are better for you.

i’m so sorry that happened, i also have had some very rough days recently so i feel the same way and your videos have been helping me so much

I relate to you so much with the anxiety! I have really high anxiety, I just get overwhelmed so easily. When u were talking about one bad thing happens it gives u anxiety I totally get that. I feel like a lot of our generation has been so focused on anxiety but it's something that is actually a thing and it sucks. I love u so much!!

The fact that she was saying today will get better when it didn't

Oh that is really hard to deal with when you have so much to do My daughter was A CHI OMEGA and lived in the house for a year. Some days were great and others were challenging.We had many late night chats but she did most of the talking and I just listened. With anxiety you sometines feel like you are the only one but lots of college students do.There is a lot of stress also being on your own.You are a bright,beautiful young lady and I assure life does get easier. Good luck and so enjoy your video's!

Girl I have anxiety and when u see this it just makes me feel better❤❤ do not worry❤

Hi Kaitlyn~ I'm just watching this about a year later. Thanks for sharing some of your daily struggles~ anxiety can be a B*atch to say the very least. I have struggled with anxiety for a number of years and totally get how one thing can affect your entire day. I'm a bit older than you so please know that it gets better. As time goes on I've learned so many different strategies to manage my anxiety that have really been life changing. Sending Love~

I have anxiety too and I hate it. I hope you feel better

Not my heart beating fast while watching this!!! Anxiety is the absolute worst!

I’m so sorry about the account taken down and you have every right to vent about that towards them. Great video and I can’t wait for the next one 💜💜💜💜.

We all have bad days. But having a good mindset helps. Your so strong love ya God bless ❤️

Youll never lose us baby girl❤ ever.

I am currently letting one thing control me and has done for the last 4 days and probably will keep killing me off slowly for the next week and a half till it is over 👍🏼gotta love anxiety 😅

I have anxiety and autism. I feel exactly how you feel, it sucks and it’s super draining. What helps me is just having more than 5 hours a week to just be alone and do nothing this allows me to recharge

Girl, I also have anxiety so I know what it’s like. I don’t get much sleep at night because of it. and it’s hard for me to focus in school. I’m a sophomore in high school. It’s very difficult and very stressful living with anxiety so I know you’re going through. It’s not good but it’s OK.♥️♥️

I loved what you said at the end I really needed to remember that and it has been helping the most with anxiousness (heart)

I’ve got bipolar and it sucks but I hope you get better soon just to let you know . My bipolar at school is terrible because I lost most of my friends because of it and I’ve got anxiety so I know what it feels like.If a teacher shouts at me it ruins all my lessons for me

Anxiety and it’s disorders and different symptoms. Messes and shows up on everyone differently. One of mine is having muscle spasms, intrusive thoughts heavily. With that saying give everyone grace. We all have the anxiety emotion in our brain (it’s apart of the amygdala) it’s a whole lot lol. Give everyone grace. We all face challenges❤️we’re human, it’s not design to be perfect

I feel the same all the time. If one thing hits me like really bad I'm probably not going to have a good day after that.

U totally deserve my love and support

the most relatable video i’ve ever watched. ❤

I totally get how you feel as I suffer with anxiety and depression very badly. One day I can wake up feeling fine, and then the next day I can feel like crap. I take my hat off to you will be able to get out of bed and still get on with the day when I have trouble sleeping I cannot do anything but lounge around all day because I just feel like shit so at least you were able to do something with your day. I wish I could.

I can connect with you so much, I have severe anxiety myself so,I know where you’re coming from!

I have really bad anxiety and I know how you feel I went into depression bc of my anxiety so I know how u fell ilysm❤

you must make videos about relationships, because i need ittt, love u

your not alone girly!! also where’s ur necklace from?!?!

This is the first semi-real video I've seen of this girl. She is finally getting real.

only dead fish swim with the tide is my favorite saying. It basically means dont just follow the people around you without your own opinions because alive fish dont just go with the flow they swim against. idk if that makes sense

Kaitkyn I’m so proud of u x

It’ll get worked out! Hang in there!

As a person who also struggles with this stuff... this video rlly helps me when I feel bad. Thank you Kaitlyn !!

One of my favorite quotes is from L.M. Montgomery, who wrote Anne of Green Gables. The quote is, "Tomorrow is a new day with no mistakes in it." I hope you have a much better week ahead. I believe that God never gives us more then we can handle. I bet your store front will be even better because you already have the knowledge and experience of doing it.

I can feel your painnn i am the exact wayyy and it sucksss😢😢 you’re not aloneee love ya🫶🏻🫶🏻🫶🏻🫶🏻 post more on RU-vid!!!!!

why cant i access your amazon store front??? i really want that stanley cup and the number 13 necklace but i have no clue where to find it!!! also when will you be going live? love u.