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How I Lost 23 Kgs in 4 Months | मैंने 4 महीनों में 23 किलो कैसे घटाया 

Satvic Movement
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🙋🏻‍♀️ Take the first step towards better health. Join our Workshop: satvicmovement...
🙋🏻‍♂️ Get everything you need to start your Satvic healing journey: satvicmovement...
📚 Order Combo Pack of 3 Satvic Food Books: satvicmovement...
📸 Connect on Instagram: / satvicmovement
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Watch the healing story of 23-year old Naina who was suffering from Obesity, Sinusitis, and several other diseases since she was 4 years old.
Learn how she successfully got rid of all her problems, lost weight at home within 3 months without any medicines. This is Naina's beautiful weight loss journey combined with her natural healing, which helped liberate her from her pain, into a bird who learnt to fly high in the sky :)
How?
By simply changing her food and applying some simple lifestyle changes.
#weightloss #weightlossjourney
_____________
What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our Vedas & scriptures.
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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.

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4 окт 2024

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Комментарии : 683   
@abhinavguha5305
@abhinavguha5305 2 года назад
The videos of Satvic Movement have been a game changer for me. I have lost 12 KILOS in only 1 and a half months and have also reversed my High Blood Pressure issue. You may Question how I have lost that much weight in such less amount of time? The Answer is I have achieved that just by following Intermittent Fasting, a Satvic Diet, and along with that, I also do Cycling and Surya Namaskar every day early morning. I also consume plain Ash Gourd juice on an empty stomach every morning. I am very much grateful to Satvic Movement, especially Subah mam, for influencing me and changing my life. I used to be Overweight, Sad, had Anxiety issues and was also suffering from High BP. I have completely Reversed my high BP issue in just 1 month by following a Satvic Lifestyle. After losing the excess weight from my body, I feel so light, energetic, and agile that I feel like I am completely a new person. Satvic Movement has been a boon for me and the major source of my inspiration! Thank you Subah mam and the entire team of Satvic for guiding me towards the right path! :)
@ishukumar2041
@ishukumar2041 2 года назад
Hi Abhinav how old are you?
@abhinavguha5305
@abhinavguha5305 2 года назад
@@ishukumar2041 Hey Ishu! I am 30 years old.
@ishukumar2041
@ishukumar2041 2 года назад
@@abhinavguha5305 buddy can we connect? I am also suffering from all this i just need some help?
@ishukumar2041
@ishukumar2041 2 года назад
@@abhinavguha5305 please share your insta id ?
@ishukumar2041
@ishukumar2041 2 года назад
@@abhinavguha5305 please share your insta id ?
@PriyasDreamWorld
@PriyasDreamWorld 2 года назад
"Jab patli ho jaungi ...to pehen lungi"....i can relate to this...my current situation
@piyushdongare_
@piyushdongare_ 2 года назад
Don't worry girl's .
@abhiravms8507
@abhiravms8507 2 года назад
🥺😑
@nidhiawasthi3757
@nidhiawasthi3757 2 года назад
Same with me.🙂
@charmi2444
@charmi2444 2 года назад
Same ..
@narendrakumargorana5642
@narendrakumargorana5642 2 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-s0fBHAcZ77E.html 100% weight gain video
@niluthakur6462
@niluthakur6462 2 года назад
Feeling of wearing our old clothes is awesome not everyone can understand, I too lost 10 kgs in 4to5 months n enjoying this journey which is still continuing
@veerue6
@veerue6 Год назад
😊😊 😍🤩😇 its my dream
@karunauikey9332
@karunauikey9332 Год назад
Seriously subah doesn't know how many lives she has changed,she is amazing ❤️❤️❤️
@upscjourneypk
@upscjourneypk Год назад
I feel so good since one week . I started with some satvik tips. No oil sabji yoga wet pack coconut water . fasting . juice. Salad . I feel good now. Will continue to do until I lost 8 kgs. I am 59.7 kgs now. Want to reach 51 kgs. Thank you satvik movement .
@enjoyguys.1581
@enjoyguys.1581 2 года назад
I was 75 kg before and now I am 55 kg. The major credit for this goes to the satvic movement.
@saiyadshafeeullakhadri5265
@saiyadshafeeullakhadri5265 2 года назад
How we should follow and wat to doplzz sugest
@ranjana4930
@ranjana4930 2 года назад
@@saiyadshafeeullakhadri5265 i think you should've patience and only one thing I'll suggest is 16 hour fasting and 1 hour exercise.....i myself tried only this and lost 13 kg in 3 months and it was healthy way...for body.👍👍👍👍 best of luck
@saiyadshafeeullakhadri5265
@saiyadshafeeullakhadri5265 2 года назад
@@ranjana4930 thnkyu
@enjoyguys.1581
@enjoyguys.1581 2 года назад
@@ranjana4930 exactly . 16 hour Fasting is the best .but we must control Harmful food. regular dring ash gourd juice .
@ranjana4930
@ranjana4930 2 года назад
@@enjoyguys.1581 this is a common sense that we should eat healthy ... and ash guard sometimes we can't found it...
@deepaksatya6630
@deepaksatya6630 2 года назад
👌👌 अच्छा लगा कि मन की आवाज़ हिंदी में निकली।😍😍
@yennamanenisowjanya9235
@yennamanenisowjanya9235 2 года назад
I used to weigh around 56kgs within 3 months I lost 8 kgs and was 48 kgs now..it's not about weight but the energy levels after shifting to this healthy lifestyle are superb 👌
@successmantra6718
@successmantra6718 2 года назад
What was your diet and workout routine?
@zubingaming2567
@zubingaming2567 2 года назад
You are 56 ... And l want to be 56🙂
@nishakazemi4052
@nishakazemi4052 Год назад
I am fucking 108 kg. I want to reduce my weight😭
@trendysmita
@trendysmita Год назад
Which vedio u checked n followed
@maliktabassum3395
@maliktabassum3395 Год назад
How
@unnatimehta117
@unnatimehta117 2 года назад
I was about to move to next video and when I heard Naina ji's voice I wasn't willing to change. Very beautiful voice 😍 👌
@sakshbal4070
@sakshbal4070 2 года назад
You are a very strong person. I loved how you were able to make such changes in your lifestyle. So proud of you!
@sapnayadav889
@sapnayadav889 2 года назад
Yaa ,she is right ,subah mam ne bhut sare log ko nyi subah di h ,my mother also suffering from sinusitis and now she is free from this disease and feel very healthy thanku sooo mch satvic team ,ur all videos are very inspirational for us ,and I am always waiting for ur new videos like me all other peoples also waiting for ur healthy video thanks mam
@harpinderdhindsa802
@harpinderdhindsa802 5 месяцев назад
hi, what she did for her sinus?
@sapnayadav889
@sapnayadav889 5 месяцев назад
All satvic rules, enima, wet pack , sun bathing , sun gazing, and healthy diet, suru suru me dawai chodte h to kuch din jyda problem hoti h bs us tym pe yahi manage kr liya to fr apki disease completely cure ho jayegi, aaj meri mumi ko itne din ho gye, koi dawai nhi leti h or sinusitis ke sath sath unki or Jo problem thi body me like back me dard , digestive problem, everything is cured by satvic diet and now my mumma bhut happy rhti h , all credit goes to satvic team, thanku very much satvic movement
@misi2479
@misi2479 2 года назад
Such a beautiful lady! Congratulations on your new lifestyle. Making changes can be difficult. You have mastered it. Keep taking good care of yourself! ❤
@Radhamadan16108
@Radhamadan16108 2 года назад
I started following satvik movement initially my weight was 110 kgs. I have pcod problems whenever I got periods it will last up to 20 days it was like hell for me some times I went to depression also. now my weight is 89 kgs with in 5 months I lost that much weight. My goal is to reach 55 kgs. I hope definitely i will reach my destination.
@learner...2719
@learner...2719 2 года назад
How did you lost 21kgs ?? Plz guide i also have pcod issue
@akankshapriya3861
@akankshapriya3861 2 года назад
is your pcod problem got controlled?
@varshasarraf6350
@varshasarraf6350 2 года назад
You will
@Radhamadan16108
@Radhamadan16108 2 года назад
@@learner...2719 I started intermediate fasting i Started with walking... And I am a rice addicted person .. i cut down my rice portion slowly... In the morning I used to drink Ash gourd juice at 8.30 am... After that I ate seasonal fruits in the lunch I ate 2 chapati with lots of veggies the chapati I made with multigrain in the evng I ate fruits in between I feel hungry I used to eat coconut and dates or banana,
@Radhamadan16108
@Radhamadan16108 2 года назад
@@akankshapriya3861 yes I am getting my periods every month now... And I feel fresh like i Dont know when I got my periods and when lt ends. Now for 27 or 28 days i am getting my periods.
@Anjali-Gupta
@Anjali-Gupta 2 года назад
Yes, SUBHA has actually made my every subha (morning) new thank you... Even I lost 10 kgs in 4months following satvik channel
@narendrakumargorana5642
@narendrakumargorana5642 2 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-s0fBHAcZ77E.html 100% weight gain video
@pratibhasingh1560
@pratibhasingh1560 2 года назад
I reduce 8 kg in 2 month just follow satvic lifestyle thankwww😇 satvic
@ginnykashyap33
@ginnykashyap33 2 года назад
Thanks satvic movement maine bhi 10 kg wait loss in 2 month My fitness 100% ok m always seen ur video or vaise he krta hu. sbko share be krta hu shayd kisi k medicin chut jaye
@mohitkumaar8914
@mohitkumaar8914 2 года назад
Can you give more details what all diseases you reversed and what diet exactly you follow.
@sunandinianju7903
@sunandinianju7903 2 года назад
How to follow satvic movement for night shift working people? Tips to follow, diet
@divyagehlot1899
@divyagehlot1899 2 года назад
I too loose 10 kg in 3 months, earlier I was 72 kg and now I am 62 kg
@asammu8817
@asammu8817 2 года назад
Really
@jyotiduddy1157
@jyotiduddy1157 2 года назад
How
@sanjanabheemreddy3654
@sanjanabheemreddy3654 2 года назад
By satvik moment lifestyle
@tanujatanuja9475
@tanujatanuja9475 2 года назад
How diii I'm tired 😖😖but can't lose weight 😖 sry
@divyagehlot1899
@divyagehlot1899 2 года назад
Yes from Satvik lifestyle., it was miracle for me
@Suman_sharma02s
@Suman_sharma02s 2 года назад
Are Yaar meri to life hi change ho gayee hai I am so happy
@shwetamuley6410
@shwetamuley6410 2 года назад
Congratulations dear Naina........ हरे कृष्ण
@sdmamansood9687
@sdmamansood9687 2 года назад
Congrats Naina Ji! You have a wonderful voice !
@shrutitirmanwar532
@shrutitirmanwar532 2 года назад
Thankyou to satvic movement.... I started it and could lose upto 75 kgs from 88 kgs.
@स्मितभावी
@स्मितभावी 2 года назад
वाह दिल की आवाज़ हिन्दी में निकली 🥰
@bablinegi2829
@bablinegi2829 2 года назад
I losed 8 kg in 2 months Thank you so much satvic movement _and i am going to lose more till dream weight 55 kg
@Luckieey
@Luckieey 2 года назад
How? Could you please elaborate
@pratibhasingh1560
@pratibhasingh1560 2 года назад
I also losed 8 kg in 2 months n dreaming to lose weight till 55 kg 😅 n this is because of satvic lifestyle
@namita572
@namita572 2 года назад
please guide
@nausheenashaikh4051
@nausheenashaikh4051 2 года назад
@@pratibhasingh1560 can u plz write ur daily food plate portions
@pratibhasingh1560
@pratibhasingh1560 2 года назад
@@Luckieey In a week 6 days I follow satvic food or you call food without oil n on Sunday I have a cheat meal aur hai main ingredient is 😅 u have do intermittent fast (14 or 16 hour) it's depends on you that's all
@sonalisharma9654
@sonalisharma9654 2 года назад
Subha is the sweetest soul i know and i religiously follow them from their new receipes to old ones. I am also on my diet. Hopefully will be able to become more health freak.
@narendrakumargorana5642
@narendrakumargorana5642 2 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-s0fBHAcZ77E.html 100% weight gain video
@FOROSIEZ
@FOROSIEZ 2 года назад
My husband is suffering from diabetes but now he's free from diabetes and other issues... Thanku so much subah mam🙏🙏
@mayup3400
@mayup3400 2 года назад
What did you do?
@sonamsona753
@sonamsona753 Месяц назад
Kaise
@uzzalkhadka7261
@uzzalkhadka7261 2 года назад
that line subah gives many lives to new subah;its actually true subah mam
@boganx1291
@boganx1291 2 года назад
I also LOst 10 kg that i gained during Lockdown because of doing desk job in just 1and half Month . Its around 70 Kg back then now Im in 60 -61 .With this I also do gym.
@Vhfbhhgg4466
@Vhfbhhgg4466 5 месяцев назад
Same,I also started following satvic lifestyle Thanku so much
@wafaansari8237
@wafaansari8237 2 года назад
That was an inspiring video! So happy for you Naina and how far you’ve come along 😍 always rooting for you ❤️ keep going
@devisaran_b
@devisaran_b Год назад
Why am I crying while watching this video 🥺😭❤️
@awadheshyadav9776
@awadheshyadav9776 2 года назад
Satwik diet is perfect plan for getting loose weight I agree with you
@prathimaravi857
@prathimaravi857 2 года назад
6:07 Subah gave nayi Subah to many people
@bipinmehta6403
@bipinmehta6403 2 года назад
Satvic moment I want my story here because I also lost my 17 kg from 16 hour fasting
@Nisha-_
@Nisha-_ 2 года назад
Email them. They will respond.
@bipinmehta6403
@bipinmehta6403 2 года назад
@@Nisha-_ I will
@swetavora7992
@swetavora7992 2 года назад
How
@ambikasl7875
@ambikasl7875 2 года назад
Wow Naina, congratulations on your success journey, still lot More to go😊❣️
@thenature6955
@thenature6955 2 года назад
i also feeling weight loss just keeping away sugar, agr koi bs junk food khana v chhod de to wo kafi improve kr skta hai
@Sun-bk2df
@Sun-bk2df 2 года назад
So inspiring. She has a lovely voice. Great work
@theresilientengineer17
@theresilientengineer17 2 года назад
Love n best Wishes from Jammu..god bless u n ur team static movement 💕❤️🙏🏻🙏🏻
@Nilakshi280
@Nilakshi280 2 года назад
My weight 86kg age 21 suffering pcod from 8 year I tried satvik diet but I am not satisfied and have no time to cook because I am neet aspirant please subha di help me🙏🙏
@vivekagarwal3953
@vivekagarwal3953 2 года назад
Stop Dairy products and eat Home cooked food it will help to 70%
@nutella9734
@nutella9734 2 года назад
Same here
@gaganwadhwa9535
@gaganwadhwa9535 2 года назад
Very nice 👌👌 Satvic Movement rocks 👍👍
@ashweenkaurkohli6190
@ashweenkaurkohli6190 2 года назад
Thank you so much for sharing this. I am 22 years old my weight was 84 kg and after following satvic diet I loose around 33 kg. My query is how to tighten the skin after loosing lot of weight in small time.
@saritasharma766
@saritasharma766 2 года назад
Yes pls answer this....
@PoojaNandal2110
@PoojaNandal2110 2 года назад
In how much time you lost 33 kg ?
@allrounderworld348
@allrounderworld348 2 года назад
Kese kia
@ashweenkaurkohli6190
@ashweenkaurkohli6190 2 года назад
Satvik diet se in 4 months
@conscious_mumma
@conscious_mumma Год назад
Did u opted for any program with them?
@sonalmehta9922
@sonalmehta9922 2 года назад
Namasakaram 🙏 Naina said very true Subah brought Subah in many lives Good job Subah and team Hat's off Really appreciate Satvic movement 🙌 🙏
@sanjita232
@sanjita232 10 месяцев назад
I have been following satvic movement for ten days only and in these ten days I have lost three kilos and some inches too
@CoreOfLifestyle
@CoreOfLifestyle 11 месяцев назад
"I can't get enough of your workout routines. They keep me motivated!
@yttechakarsh24
@yttechakarsh24 2 года назад
मै 42 साल की हूं मुझे सिजेरियन हर्निया है कुछ भी खाने से पेट में दर्द होता है अनाज खाने की इच्छा नहीं होती plz इसी डिनर रेसिपी बताए जो मुझे आराम दे plz
@CoreOfLifestyle
@CoreOfLifestyle 10 месяцев назад
Your passion for health and wellness shines through your videos. It's encouraging to see such a commitment to wellbeing!"
@Devtanu103
@Devtanu103 2 года назад
I am also ,Sobha di I am 72 kg 2 month before I will follow your diet plan now I am 63 Thank u di
@itsyukta8845
@itsyukta8845 2 года назад
What is the diet plan
@rituchaudhary7957
@rituchaudhary7957 17 дней назад
Please share your daily (weekly) dietplan .
@AdityaGupta-cv9tn
@AdityaGupta-cv9tn 2 года назад
Mam please mitti ka bartan available karwa diye jiye apne website pai pura set humko Lena tha original please 🙏
@indusyogaandwellnesscenter72
@indusyogaandwellnesscenter72 2 года назад
"Satvik movement" Really they Are doing Good work Good Job Satvik Movement.
@subaidaka9093
@subaidaka9093 2 года назад
Can you share your tips for weight loss
@bhartikeduniya1870
@bhartikeduniya1870 2 года назад
Satvic moment thank you so much aapki vajah se mere PCOD one month me he thik❣️hu gya🙏aur mera vate loss bhi ho gaya 12 KG 2 month me Thank you so much satvic moment 🙏🙏❣️
@mohakrecipes1936
@mohakrecipes1936 2 года назад
Thank you for this video. One of my favourite channels is Satvic Movement.
@nayansinha03
@nayansinha03 2 года назад
Subah is the great heart and she is doing a very very very great work. Lots of Blessings for her.
@himanshuaggarwal0810
@himanshuaggarwal0810 2 года назад
I am Deaf, I am 90 kg above. I need weight loss. May you help me
@dev11233
@dev11233 2 года назад
Mne 38 kg lose kiya .Thank you satvik moment
@بہشتزیور
@بہشتزیور 2 года назад
Kya aapki skin me bhi koi changes aaye hai?? After follow satvic diet
@dev11233
@dev11233 2 года назад
@@بہشتزیور nhi aaya @ workout follow kiya tha
@niturathivlogs398
@niturathivlogs398 2 года назад
Kesa kiya h please help me
@sonamsona753
@sonamsona753 Месяц назад
Kaise kiya plz help me
@dev11233
@dev11233 Месяц назад
⁠​⁠@@sonamsona753morning6:00am detox juice white assgurd then after yoga approximately 1 hours after sower and take 1 cup tea with out sugar and approximate 10:00 am I have consume 1 sessional fruit mostly apple or any other fibirus fruits then after 1:00 pm I have consume lunch 2or 3 chapati 1 bowl green vegetables and 1 bowl Seleds with 1 glass lassi and then approximately 4 :00 pm eat dry fruit approximately 25 to 50 gm then approximately 5 :00 pm I am going to cardio session 30 mint and then 6 :00 pm going to ground and running approximately 30 mint and after I do meditation 10 mint and approximately 8 pm i consume half cup cooked otes . These step I follow regularly 😊
@shyamasriv5912
@shyamasriv5912 2 года назад
Thank you Satvic Movement i have joined Yoga Challenge Program in June 2022 it helped me a lot.. Because of Yoga i Got Pregnancy Confirmed after trying of 4 Yrs...
@aruyadu2210
@aruyadu2210 7 месяцев назад
Kon kon se yog kiya apne please btaye mai ye course afford nhi kr skti hu please help kre mujhe bhi maa bnne me dikkat aa rhi hai
@studywithbidishachaudhury8575
@studywithbidishachaudhury8575 7 месяцев назад
Such a inspired story.... I m also on my weight loss journey. ❤
@nainab321
@nainab321 4 месяца назад
Thank you ❤ Waiting to hear your results ☀️
@thenature6955
@thenature6955 2 года назад
2 time meal, 16 hr fasting, junk food packet food se duri, yoga aur sugar se duri, kafi change feel hota hai,, phle se jyada energetic feel hota hai, aur weight loss v, i love satvik team
@yuktiyukti02
@yuktiyukti02 Год назад
Hey kya aap mujhe bata sakte ho... Fasting k baad jab normally hum khaate hai 2 time meal... Toh uske bich kya hum kuch kha sakte hai... Means kuch dry fruit vagera jo healthy ho ya fir koi healthy snacks
@thenature6955
@thenature6955 Год назад
@@yuktiyukti02 ha bilkul, aap bich bich me healthy drink fruits, dry fruits ya ghar ka bna koi v snacks khao, no pro, jo meal lena 2 timr ka proper lena nhi to weakness ho skti hai, just avoid caffeine, white sugar and packet foods
@yuktiyukti02
@yuktiyukti02 Год назад
@@thenature6955 ohh... Thank you so much sister 🥰🥰 for answering my comment
@alishapatkar4596
@alishapatkar4596 10 месяцев назад
I feel that she is talking about my feelings 😢 exact story of mine
@nainab321
@nainab321 5 месяцев назад
Stay strong Alisha, you have a beautiful world awaiting, start working on yourself ♥️
@alishapatkar4596
@alishapatkar4596 4 месяца назад
@@nainab321 thank you so much ❤️🥰
@bkdeepak1
@bkdeepak1 2 года назад
Great work by Subha...
@ankitdalmia5166
@ankitdalmia5166 Год назад
My wife is currently 88 kg after delivery of baby . It is almost 6 months now after c section delivery. She wants to join jumba class and ash guard guice in the morning . Please suggest me what to do or don’t 🙏
@neelpatil1280
@neelpatil1280 Год назад
Use Satvik Kshaar Lake Salt to make all your dishes It is the healthiest salt that I found that is organic with high alkalinity of more than 9.5 pH, natural iodine, more than 55 minerals. It is sun baked for more than 9 months Very effective against acidity, immunity building, heart problems and is also very tasty
@MysticSoul198
@MysticSoul198 2 года назад
Wonderful story👌left me teary eyed❤great inspiration to all seekers!!thank you so much sativc movement for Transforming lives of thousands of ppl !!❤ You are doing a noble cause of making ppl meet their real selves & getting rid of sufferings ! ❤
@narendrakumargorana5642
@narendrakumargorana5642 2 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-s0fBHAcZ77E.html 100% weight gain video
@diparayamajhi2642
@diparayamajhi2642 2 года назад
Hi subha ❤️my life is totally changed..when I started watching your videos,you are my inspiration..love u
@siddheshpednekar1137
@siddheshpednekar1137 Год назад
Hi, can I ask u something
@latestknowledge2min.booste456
@latestknowledge2min.booste456 5 месяцев назад
I am an electrical engineer and my age is 20 years. My weight is 88 kg and now I am going to reduce it ❤❤
@ranjangautam8910
@ranjangautam8910 5 месяцев назад
Share your journey when achive your goal ✨️ because you can motivate many people
@latestknowledge2min.booste456
@latestknowledge2min.booste456 5 месяцев назад
@@ranjangautam8910 ok dear ❤️
@nainab321
@nainab321 4 месяца назад
Woahooo, waiting for another relatable healing story, all the best champ❤️
@latestknowledge2min.booste456
@latestknowledge2min.booste456 4 месяца назад
@@nainab321 but now I realised that I have done nothing due to unfortunate demise of father of my grandfather 😢😢
@crowbrave
@crowbrave 2 года назад
True... I was 61kg.. Now 55kg.. I find sativa is good..
@ravijoshi5654
@ravijoshi5654 2 года назад
Yes thanks mam you chang my life i am 85 right now I am 65
@gaurikhandagale203
@gaurikhandagale203 2 года назад
Namaste!🙏🏻☺️ First of all I want to say that Satvik movement is doing a great job by spreading the knowledge about Holistic health and reversing diseases. I am so grateful to Satvik movement, Thank you so much.🙏🏻😊 My question is regarding milk consumption. Here are some questions which is stopping me from excluding dairy from my diet. *1* . why is it that even if the milk is pure and cruelty free you tell us to not to consume it Even though pure Indian cow milk has many benefits . *2.* According to you people used to drink milk because they used to do lot of physical work. what if a person works that much in today's time, would you still not recommend ? if yes then why ? *3* Should a healthy child or teenager consume dairy ? if no Why ? *4* Why is it that even Hindu scriptures glorify the consumption of milk and milk products like milk ,yogurt and ghee? Even Lord Shri Krishna used to have milk and milk products according to scriptures. IT'S MY HUMBLE REQUEST PLEASE ANSWER MY QUESTIONS. *It's understandable that we should go for vegetarian diet as compared to non vegetarian BUT what are some strong reasons we shouldn't consume dairy? *It's my humble request, Please make a separate video on why one shouldn't consume milk and milk products. That would give more clarity about why should one go VEGAN .* Thank you for reading my message please do respond🙏🏻 Please like if you want a video on this 🙏😌
@sadhankhan6810
@sadhankhan6810 Год назад
This my same question ...if subah upload her new short...then ask that question that she can rapidly reply.
@dame_817
@dame_817 2 года назад
I did Keto, in 6 months I come down to 77kg from 109kg. Just One meal a day for 180 days non stop. Key here is eating exact same food for all days. My go to meal was 7-8egg omelette with boiled chicken or mutton, or 500gms of pork or steak. Thats is it. and for sugar cravings, I used to eat strawberries, watermelon or mango.
@simrankaur-nw1jm
@simrankaur-nw1jm 2 года назад
which day of the time u eat?? i mean mrng afternoon or evening??
@bumbum8923
@bumbum8923 2 года назад
I changed myself the world Around me changed ❤✌🏻✌🏻
@umeshrao9890
@umeshrao9890 Год назад
Congratulations 🎉
@SanjaySingh-tt5fv
@SanjaySingh-tt5fv 2 года назад
Meni apna weighs 3 month pr 90kg to 68kg Keya dip dite se totally 22kg
@ovieee_and_kshiti_
@ovieee_and_kshiti_ 5 месяцев назад
I m mother to year old... From the very first day of beginning my delivery/postpartum i suffered alot physically emotionally and much mentally...i always wanted to look fit and be in my old body but it wasn't until I came across this video.. P S : in the process.. hoping to be my best next happier version....🙌
@vivek3638
@vivek3638 2 года назад
Thanks a lot from the bottom of my heart for this knowledge and awareness satvic movement
@tloki8663
@tloki8663 2 года назад
Mam back pain related videos plz plz plz plz plz plz plz plz plz mam
@fauziyaqureshi4666
@fauziyaqureshi4666 2 года назад
Commendable..that wht she said is very true..subah apne kitne logo ko nayi subah di.. everything is possible only u need tht 1St step to bring tht change .. ❤️❤️
@bershiaxavier2764
@bershiaxavier2764 2 года назад
Wishing you all goodness and love Naina❤️
@mansisingh715
@mansisingh715 2 года назад
Hello I am ur new subscriber Ur videos are really amazing i want to tell uh plz make more videos on silky soft ,long and healthy hair
@vels6572
@vels6572 2 года назад
Hi mam kindly create videos on the topic of how to increase weight for men...
@sushilmehra6461
@sushilmehra6461 2 года назад
KyA satvic diet se height increase bhi ho sakte h kya🤔
@lakshyanathanii
@lakshyanathanii 2 года назад
I am afraid that my skin will become loose... please help with this.
@Gangamodi286
@Gangamodi286 Год назад
Wow akka nice keli tumba kushi aytu .
@nainab321
@nainab321 Год назад
Thank you dear❤
@narenrajhealth5009
@narenrajhealth5009 2 года назад
आपका बहुत बहुत धन्यवाद सात्विक मूवमेंट मुझे साइनस था 8 साल से अब बिल्कुल ठीक हूं ओर मैने 16 किलो वजन कम किया है ओर एकदम स्वस्थ हूं भगवान आपको लंबी उम्र प्रदान करें
@sohrabahmad4139
@sohrabahmad4139 2 года назад
Mam mere nak 👃 me mans badha huwa tha or maine opretion bhi kerwaya liye hai Lekin meri nak 👃 Puri tarah se theek nhi hui hai nak se pani ata hai jukam 🤧 jaysa rahta or kabhi kabhi fiver bhi rahta or ankh 👁️ or sir 🤯 me dard rahta hai nak 👃 band rahti hai or nak 👃 se pani nikalta hai raat ko sahi se so nhi pata hu main 3/4sal se bahut pareshan hu please help me 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
@sohrabahmad4139
@sohrabahmad4139 2 года назад
Pl help me
@shanthig1555
@shanthig1555 2 года назад
Dear Satvik movement, please make vedio on men infertility....
@clumsy3259
@clumsy3259 Год назад
I have changed myself and have seen world changed near me 💞
@nainab321
@nainab321 Год назад
Yes definitely ❤
@vishikach3212
@vishikach3212 2 года назад
Eyesight weak he , to care kaise Kare, eyesight ko achha kaise Kare, eye pain, dryness , kaise khatam Kare, plz make a video on this .
@shwetag001
@shwetag001 2 года назад
Please must ask to them also, what challenges did they come across while following this satvic lifestyle ?
@vaishalidave1241
@vaishalidave1241 2 года назад
Wow nice result meje bhi 10kg loss katna he please batao na kese kare
@premlatasharma297
@premlatasharma297 2 года назад
Congratulations dear
@rinnypomal8927
@rinnypomal8927 2 года назад
Hi ma'am kindly make a video for high cholesterol because of stress
@familyvlogvansh
@familyvlogvansh Год назад
Mene sirf sabji khayi rice wheat maida bahar ki chije kuch nai khati hu 3 sal se fir bhi mera weight badh gya delivery operation k baad i hate my body and i don't know why this is happening why can't I digest food
@shwetamuley6410
@shwetamuley6410 2 года назад
True,Subah is Angel
@Skullybubbly
@Skullybubbly 2 года назад
Madam mei to hostel mei rehti hu jaha pe healthy vegetables bhara khana nai milta hai iski vajah se low bp aur low hb count jaisi bimariya aa rahi hai vo bhi kam umar mei, pls hamare liye koi idea dijiye jisse hostel mei bhi survive kar sake
@shruti2387
@shruti2387 Год назад
Please make a video for asymmetrical face or smile 😢
@moodgeethanarayana9763
@moodgeethanarayana9763 2 года назад
Satvik movement is amazing 😍
@ajaybhati4305
@ajaybhati4305 2 года назад
Mam piles k liye bhi kuch btaiye diet ya kuch jisse thk ho sake please
@neetubande3853
@neetubande3853 Год назад
M bhi yahi kahti hu ki jab patli houngi to pahnugi I was 80 kg I lost 21 kg now I m 59 kg still I need to lose 5kg
@sumavasudev3750
@sumavasudev3750 Год назад
Mam are you kannadiga
@monalinerkar2308
@monalinerkar2308 2 года назад
Mam plz sun alergy jad se khatm karne ke upay bataiye plz mai bahot pareshan hun, uski vajah se mera vit D only 8 ho gaya hai & born problem hone lagi hai , plz 1 video uspe bhi banana plz ........
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