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How I Lost 25 Pounds 

Run Adam Run
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🏃‍♂️ From couch potato to comeback runner! After a long break and gaining weight, I've embraced running again, losing 25 pounds with intermittent fasting and training for a half marathon. 🌟✨ Share your comeback stories or tips in the comments! #RunningJourney #FitnessTransformation

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30 май 2024

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Комментарии : 6   
@CassidyJacobs-yk6qm
@CassidyJacobs-yk6qm 29 дней назад
Proud of you, dad!! Keep working hard! November is just around the corner!
@CoachAdamRuns
@CoachAdamRuns 29 дней назад
It sure is! Thanks, sweetie!
@atkhobby
@atkhobby 29 дней назад
Thank you for the inspiring videos! Regarding the apple cider vinegar be aware that it can harm the tooth enamel.
@CoachAdamRuns
@CoachAdamRuns 29 дней назад
Thanks for the tip!
@TheTechPacker
@TheTechPacker 28 дней назад
Nice work, Adam!
@CoachAdamRuns
@CoachAdamRuns 28 дней назад
Thanks, Sarb!
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