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How I Lost Over 55 KG Weight - My Diet Plan 

Rana Hamza Saif - RHS
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Asalamoalaikum.
So get ready for the Lahore Meet-Up, i will announce the Date, Time and Venue in my upcoming video or instagram (@ranahamzasaif)
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18 сен 2019

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Комментарии : 6 тыс.   
@RanaHamzaSaifRHS
@RanaHamzaSaifRHS 4 года назад
Hello everyone. My Lahore Meetup Date: 6th October, Sunday Time: 5:00 to 7:00 pm Venue: PopCorn Studio, Wahdat Road Lahore. It’s totally free and for everyone. See you all there ❤️ Follow me on Instagram for more updates (Instagram: ranahamzasaif)
@wandowandi9978
@wandowandi9978 4 года назад
i wish i could meet you but i can't private job you know no holidays.☹️
@muskuratilife1194
@muskuratilife1194 4 года назад
Can u tell me which song u played in this video at breakfast time n making of grape fruit juice???
@SMR099
@SMR099 4 года назад
Walaikum assalam bro 😘
@javeriahashmi6164
@javeriahashmi6164 4 года назад
walaikum salam RHS apk vlogg ka sb sy bara plus point apka salam krna hy u know...!
@SameerKhan-rj4vg
@SameerKhan-rj4vg 4 года назад
Walekoum salam
@RanaHamzaSaifRHS
@RanaHamzaSaifRHS 4 года назад
Hello, So finally I’m coming to Lahore for the meetup. Get Ready see you all very soon. I will Announce the meetup Date, time and location in my upcoming vlog or on Instagram. Follow me on Instagram for the updates. Instagram: ranahamzasaif
@nakashaslam6501
@nakashaslam6501 4 года назад
Rana Hamza Saif - RHS thank god apka meetup ho raha hay 😍😍
@sanaezehra3477
@sanaezehra3477 4 года назад
Wsalam
@sanaezehra3477
@sanaezehra3477 4 года назад
Nice diet plan👍🏻
@OutstyleAmna
@OutstyleAmna 4 года назад
Ami nay buhat acha food banaya thumbs up for apki ami👍
@shayanhaider12
@shayanhaider12 4 года назад
Bhaiiiii main jo b kr ln w8 kam nai hora
@RanaHamzaSaifRHS
@RanaHamzaSaifRHS 4 года назад
I posted the chicken recipe on my Instagram @ranahamzasaif And i will Announce the Lahore meetup very soon.
@faizanaamir94
@faizanaamir94 4 года назад
Description mai recipe nahi ha jani
@mohammadsardar5240
@mohammadsardar5240 4 года назад
Ok
@Umar_UK
@Umar_UK 4 года назад
Very helpful will be for me. And very happy to hear that you are from Bahawalpur.🌻
@gravitygaming3051
@gravitygaming3051 4 года назад
Bro help me grow my channel
@nuclearmedicine6712
@nuclearmedicine6712 4 года назад
Bhai Hostel, walo k liye bhi aik video banao
@Osama_Rashid
@Osama_Rashid 2 года назад
Assalam Alaikum bro I remember seeing your videos when a were a beginner on RU-vid. And look at you now, Ma Sha Allah. You've come a long way and your content has improved so much, you also have a genuine audience which loves your content and take you for an example. Keep it up dude, 1 Million subs coming soon, In Sha Allah.
@viraltrends3411
@viraltrends3411 2 года назад
I watched Yor Video 6 months Before And i Take a decision that i will lose my weight I was 105 kg And now i am 67 kg with Diet And normal Walk plus exercise 😍
@usmanahsan1085
@usmanahsan1085 2 года назад
Kindly share your diet plan.. JazakAllah
@abdullahahmed3706
@abdullahahmed3706 2 года назад
How😍
@MoteeullahAzmi
@MoteeullahAzmi Год назад
Share your routine
@ahtishamchaudhary436
@ahtishamchaudhary436 6 месяцев назад
Bro share your routine and diet plan
@ashandemon3545
@ashandemon3545 4 года назад
I was also foody I gain weight to 120 kg I lost weight to 97 kg but got a major heart attack 3 weeks ago 😓 bcz my cholesterol is high now I have stunt in my main blood artery of heart & on a diet of life time plz pray for me I am only 23 years old & still on recovery 😢
@akashhassnain6992
@akashhassnain6992 4 года назад
God give you health
@ashandemon3545
@ashandemon3545 4 года назад
Akash Hassnain Ameen
@maliksadique4896
@maliksadique4896 3 года назад
Allah shifa de ameen
@mrskhan323
@mrskhan323 3 года назад
Get well soon may Allah gibe you health amd strength Ameen
@MrGigabyte12
@MrGigabyte12 3 года назад
Bro tmhy sugarcane ka juice peena chahiye......
@sawanworld.682
@sawanworld.682 4 года назад
When u said Ami ki tareef Kar dain,I paused the video just Wana say , Live long Anty g 😊 awesome shapag👍
@waqastariq7185
@waqastariq7185 3 года назад
Wonderfull bro , you are the one who explained breakfast , lunch and dinner properly ... 🙏🏻👍🏻
@UZZIEMAN13
@UZZIEMAN13 3 года назад
Man i love motivational stories like this!! Im trying hard to get slim and have a good buff body also! :)
@amitsaggar7526
@amitsaggar7526 4 года назад
Aslaaamwaliekum Bhai Jaan 🇵🇰 From India 🇮🇳 Punjabi Love You Bro Love You Dilo All Pakistan 🇵🇰 Waleyo
@thekhans2486
@thekhans2486 4 года назад
Love you too bro from 🇵🇰🇵🇰
@versatileaccessories7182
@versatileaccessories7182 4 года назад
Lovee uh to bro
@irafayvcmp3134
@irafayvcmp3134 4 года назад
LOVE U TOO FROM PAKISTAN ❤🇵🇰
@FaizanKhan-zd4mx
@FaizanKhan-zd4mx 4 года назад
Love u too from Pakistan💜
@honeytariqh578
@honeytariqh578 4 года назад
thanks brooo
@iftikharbashir5690
@iftikharbashir5690 2 года назад
Walaikumassalam Bro RHS! Ur Vlogs and ur Shapack Gang are really awesome, entertaining and informative. I enjoy a lot! Stay blessed!
@farhetarshad8159
@farhetarshad8159 3 года назад
Mashallah Allah pak ap ki Ami ko lambi age ata farmay
@vkfan3390
@vkfan3390 4 года назад
Wa'alaikum Assalam Bro, just wanna say stick to the Sunnah of Mohammad (P.B.U.H) Always say Salam chahey koi comments me reply kare ya na kare!
@Naturalherbsuae
@Naturalherbsuae 9 месяцев назад
الله اكبر
@Naturalherbsuae
@Naturalherbsuae 9 месяцев назад
محمد ص
@uroosakhan8944
@uroosakhan8944 4 года назад
Am also lose 35 kg in 9 months and now am happy alot with my healthy perfect life 😊😊
@khadijaaamir837
@khadijaaamir837 4 года назад
How please tell me
@saveuyghurmuslims2354
@saveuyghurmuslims2354 4 года назад
lol
@uroosakhan8944
@uroosakhan8944 4 года назад
@@saveuyghurmuslims2354 What lol 🤨
@saveuyghurmuslims2354
@saveuyghurmuslims2354 4 года назад
showing ur achievement nobody care xDD
@saveuyghurmuslims2354
@saveuyghurmuslims2354 4 года назад
JUST KIDDING NO OFFENCE and i am boy and i hate girls sometimes i do these stuffs
@Anum.Tanveer
@Anum.Tanveer Год назад
Walaikum asalam Hamza Bhai... I am turning into your big fan.. Ma shaa Allah you are so decent and kind hearted.. sab sa bari bat k ap fake ni hain.. you are real.. what you are in vlogs and videos, you are the same in real life
@futuredoctors2459
@futuredoctors2459 3 года назад
Ma sha ALLAH brother. keep it up
@Rocky1200superstar
@Rocky1200superstar 4 года назад
I lost 35 KGs within 6 months. From 105kg to 75kg. I can say the most important thing is consistency. Don't lose hope. You will see the difference and you will like it. Everyday I used to workout 40 mins and never compromise on it. Morning meal was 3-4 boiled eggs with orange and milk. Before lunch any fruit or veg. At lunch I used to eat whatever cooked home but HALF of normal plate. It means half roti half plate rice etc. The whole day 2-3 cups of green tea and coffee. Then at night again whatever cooked at home with some salad but half. I did this and believe me, I was losing 5kg every 8 days. For me I didn't go any gym but I used to run non stop at a slow speed for 40 mins.
@misssweet637
@misssweet637 2 года назад
Kese Kam kia
@rahatahmed1462
@rahatahmed1462 2 года назад
You’re lucky i was 110.3 kgs and its 3 months and i have lost 15 kgs around i have started to gym 2 weeks ho gaya but now my rate of loosing weight is becoming slow and i have to become 75 by September as it is very important i am depressed how and what to do 😭😭
@ecstasyreviving5363
@ecstasyreviving5363 2 года назад
@@rahatahmed1462 muscle bn rhi h fat se to weight zyada jaldi kamm nhi hoga ... Achi baat hi to h ye
@mrabdullahpk
@mrabdullahpk Год назад
5kg every 8days wow
@NaeemaIbrahim
@NaeemaIbrahim Год назад
@@mrabdullahpk 5 kg after every 8 days k hisab sey tou Aik maheenay mein 20kg kam kiya🤔 Phir tou 6 maheenay na huvay, ye tou 2 maheenay k andar hogya 35kg kam 🙊
@farrukhazfar6185
@farrukhazfar6185 3 года назад
Walaikum salam - well done ! Keep up the exercise, wishing you good health and continued success
@Raima_plays
@Raima_plays 2 года назад
Hamza saying cute things in low voice is just Extremely cute💜
@faisalakbar_moments
@faisalakbar_moments 3 года назад
Bro, Asslam o Alaikum ka hamesha fayaida hota hai. Beshak log jawab na dain But Allah khush hota hai... Aur yeh he sub say bada inaam hai
@anthonylazario9736
@anthonylazario9736 4 года назад
Your presenting style is awe inspiring, MashaAllah!
@izharkabal
@izharkabal 4 года назад
MashaAllah, Stay blessed always May your mom live long and healthy life.
@syedmaazahmed1546
@syedmaazahmed1546 Год назад
Walakumusalam Rana Hamza Bhai. Very inspiring story
@naziakhan4300
@naziakhan4300 2 года назад
Ary itni behtareen video pehly nhi Dekhi aiktu apki baten dusra apk video bnany ka tarika behtareen
@mehtabshafique4826
@mehtabshafique4826 4 года назад
Your Ami is a legend.She cooked a special luncha. mashaAllah Aunt g.
@MOMOShorts
@MOMOShorts 3 года назад
We do not write jawaab of your Salam in comments but we reply verbally while watching your videos .. Walaikum Assalam... Love from India 🇮🇳
@kewlaniroshni3590
@kewlaniroshni3590 3 года назад
Wa’alaikum asalam bhaii I hope aap aur aapki family khairiyat se hain,inshallah hamesha khush rahen Allah SWT blesses you all with good health and happiness AAMEEN SUM AAMEEN ILLAHI AAMEEN YA-RAB-UL-AAMEEN🙏❤️🥰😊💕..
@zaraahmed6148
@zaraahmed6148 3 года назад
Proud of you broo👍🏻👍🏻👍🏻
@fizzasamim
@fizzasamim 4 года назад
W/salam ... Keep going on ... Allah bless u with much more ! Ameen 😊
@rajbatra1494
@rajbatra1494 4 года назад
Gr8 hard work done by you.. I am from india and subscriber of ur channel since one year. I have seen all ur videos and eagerly wait for ur videos.. whenever u come to india please meet.... any way best of luck for ur future vlogs...
@saimaazam4748
@saimaazam4748 4 года назад
Aj kal ap ki govt k jo halaat hen ab to jang krny hi a skty hen RHS
@rabiairfan8364
@rabiairfan8364 3 года назад
Wsalam keep start with salaam , don't think what others say , it's good habit keep it up, 👍
@Tech_Gamers786
@Tech_Gamers786 Год назад
Walaikum Salam, Big B Wish you & best of luck...
@Ahmed_Pakhtoon
@Ahmed_Pakhtoon 3 года назад
Motivational video Bro 😎 Thanks You are so down to earth Loving your every videos ❤️
@Mehdi-force-gi6vx7lg1d
@Mehdi-force-gi6vx7lg1d 3 года назад
واعلیکم السلام ورحمتہ اللّٰہ وبرکاتہ
@muhummadumerkhalid
@muhummadumerkhalid 3 года назад
9 mahine me dalla agya
@shardahasan2843
@shardahasan2843 3 года назад
Boht honestly diet plan app ny bataya. 💯👌👌👌👌
@AbdullahKhan-cp3yq
@AbdullahKhan-cp3yq 3 года назад
Beautiful presentation by ami
@ImranKhan-ts2lp
@ImranKhan-ts2lp 4 года назад
RHS bro..thanks for sharing your secrets weight loss tips with us..and your mom best cooking chef..may Allah give your mom health and long life..Ameen
@xerios4u
@xerios4u 4 года назад
Bhai jan akheer ho ap Allah apko hmsha khush or abad rkhe AMEEN ❣️ ❣️ ❣️ ❣️ ❣️ ❣️ APKE AMI KO BI SALAMAT RAKHE AMEEN ❤️
@maniyaomair4699
@maniyaomair4699 2 года назад
walaikum asalam good bro keep it up !!!
@areeshaabbasi6600
@areeshaabbasi6600 3 года назад
Zbrdast👌👌👌👌👌 EVRY THING IS nicly & proprly Explained👏👏👏👏
@sabkuchmilayga2786
@sabkuchmilayga2786 4 года назад
Only rana hamza is best vloger in pakistan,always waiting for videos
@SunnySihag
@SunnySihag 4 года назад
Irfan Junejo, Rana Hamaza Saif, Mooroo Bhai, Ducky Bhai, Junaid Akram, Hamza Ibrahim and Art By Wasif is the reason to Love Pakistan, the Positive Pakistan ❤ Love & Support from India 🇮🇳
@galyatonline7660
@galyatonline7660 4 года назад
thanx for positive thinking...respect from pakistan
@agul5758
@agul5758 4 года назад
Rhs made awsom episodes in Quetta Balochistan Pakistan. U also shuld watch Anita jalil Baloch . Jazib smaul. Balochistan land of beauty. Thy all so humble n making awsom beautiful vlogs showing unique beautiful places+food.
@ZeeshanAli-rv7he
@ZeeshanAli-rv7he 4 года назад
Gando kutay fake body k pechy khary ho fuck off
@umairayub4035
@umairayub4035 3 года назад
Ukhano also
@omeraliking3556
@omeraliking3556 3 года назад
@@agul5758 👍 agreed
@intermeshcommunicationengg1557
@intermeshcommunicationengg1557 3 года назад
walikum salam dear ,incredible story.
@Hirach123
@Hirach123 Год назад
Wasalam, so proud of you 👍
@waytolifewithgoodspirit
@waytolifewithgoodspirit 4 года назад
Walikm salam RHS, Allah ny ami k hth my taste e boht dia Hotaa h mashaAllah... or yup ami g ki preparation b boht awlaa h✅✅😎🦢
@anthonylazario9736
@anthonylazario9736 4 года назад
InshaAllah, I will gleefully see you whenever I come there!
@rabiairfan8364
@rabiairfan8364 3 года назад
Ami ki cooking always best👏👏
@nasirshahzad633
@nasirshahzad633 3 года назад
We are Muslims hum ko ye ni sochna chahy k hum ko salaam ka koi jawab ni deta is ly ni hum ko SB ko salaam kerna chahy
@ronin.bat2023
@ronin.bat2023 4 года назад
“COMMENTS” main jawab dena ZAROORI bhi nahi hai SALAM ka. Apni moun se dena hai kafi hai.
@mushtaqdogar4367
@mushtaqdogar4367 4 года назад
Walikum- salaam, Mr.Sapack, Thank u for such nice tips.
@FoodSalwa
@FoodSalwa 3 года назад
Walaikum assalam brother. nice video 👍
@J_A_R007
@J_A_R007 3 года назад
Wa lay kum as Salam. Keep saying, as we have to as a Muslim. If people don’t, it is on them.
@anamabbasi3409
@anamabbasi3409 4 года назад
W.Salam...R H S...Its really really appreciable..."ALLAH BLESS YOU NOW TILL BUT ALWAYS..."
@shahzadsaleem1986
@shahzadsaleem1986 3 года назад
all mothers have good taste in cooking then a master chef
@afshannaeem9583
@afshannaeem9583 3 года назад
Nup😂😂
@readmydescription5533
@readmydescription5533 3 года назад
Nup
@pakistanigamershub9577
@pakistanigamershub9577 3 года назад
@@afshannaeem9583 it's true
@pakistanigamershub9577
@pakistanigamershub9577 3 года назад
@@afshannaeem9583 mother's are the best cookers
@afshannaeem9583
@afshannaeem9583 3 года назад
Just joking my mother makes best food in the world
@naeemakhtar1060
@naeemakhtar1060 2 года назад
Alhamdolilah my transformation from 96 to 80 KG after watching your dieting videos.
@syedalirazakazmi3173
@syedalirazakazmi3173 2 года назад
Bro Ma Bhi Start Ki Hafta Hogya
@naeemakhtar1060
@naeemakhtar1060 2 года назад
@@syedalirazakazmi3173 kaya start kiya ap na?
@Karim_Mirani
@Karim_Mirani 2 года назад
@@naeemakhtar1060 kitna time lagega
@Karim_Mirani
@Karim_Mirani 2 года назад
@@naeemakhtar1060 mera weight 75kg hai 18 year age
@naeemakhtar1060
@naeemakhtar1060 2 года назад
@@Karim_Mirani your height?
@drreal6045
@drreal6045 3 года назад
Bahi i am hulk and built...but i only have 1 easy advice for every one to loose weight...DO STAIRS(SEERIAN) 30 FLOORS MEANS 400 TO 500 STAIRS UP AND DOWN EVERYDAY
@MuneebSheikh
@MuneebSheikh 4 года назад
You are on another level❤ Love from Lahore 🔥
@nitinchauhan2754
@nitinchauhan2754 4 года назад
Bro, This is your follower and well wisher from India. Ammi jaan ki recipe bhi share kardo
@MehmoodAhmedChanna
@MehmoodAhmedChanna Год назад
Wale'kom Asalam RHS bhai😍
@user-cc9wn3ho5l
@user-cc9wn3ho5l 2 года назад
WALAIKUM ASSALAM, AMMEE KE HAATH KA BANA HUA, OYEY HOYE AMAZING AND AMMEE IS ALWAYS THE BEST.
@bilalshakir7343
@bilalshakir7343 4 года назад
Wa alaikum salam, and really love shapak of your ammi's presentation, kindly pass my salam to her. 😍😍
@mehmoonayasmin3496
@mehmoonayasmin3496 3 года назад
zabardst transformation impressed👍
@salwahussain7864
@salwahussain7864 2 года назад
ALLAH apki AMI jan ko salamat rkhyn hamza bhai
@SaifyKhan
@SaifyKhan 2 года назад
Itna ziada weight loss .great work bro ❤️❤️❤️
@NAEEM4284
@NAEEM4284 4 года назад
Wa Alaikum Salam Mr Shapak , don't be upset Keep up the good work Or Pakre ni jana
@JavedIqbal-ml2wd
@JavedIqbal-ml2wd 4 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-dMV57fmx5us.html 🍊🍉🍈🍇🌽🌶🍅🍒🍄🧀🌯🍧🍯🍭🍳
@sam_bahi1
@sam_bahi1 4 года назад
I am 15 years old and my weight was 75kg before 6 month but now I lose my 23kg in 6 months and now I am very fit
@yasirsyed5231
@yasirsyed5231 3 года назад
Bro how did you loose weight please tell me I also want to loose my weight
@sam_bahi1
@sam_bahi1 3 года назад
@@yasirsyed5231 bro I have take hot water daily 2litre and do jogging daily for 1 hour and did exercise for 2 hours for some time push-up and for some time sit-up
@humayunbaloch1189
@humayunbaloch1189 3 года назад
@@sam_bahi1 same
@rushplays6900
@rushplays6900 3 года назад
I am 14,my weight is also 75 and I want to be fit but I cant
@yasirsyed5231
@yasirsyed5231 3 года назад
@@rushplays6900 bro I am 15 and I weight around 95 kg can you damn belive it I am also trying so hard to loose my weight but I cant
@naziasohail8680
@naziasohail8680 3 года назад
walaikum salam yaar har koi aik jesa nahi hota🌸💕😇
@shanshan1315
@shanshan1315 3 года назад
wa alikum salam brother allah ap ko khush rakha ameen
@hassannasir255
@hassannasir255 4 года назад
Waalikum asalam!!! watching your videos since 566 subscribers.
@saifullahking2074
@saifullahking2074 4 года назад
Since 50 subscriber
@abdullahdurranivlogs6940
@abdullahdurranivlogs6940 4 года назад
Since no subscriber
@akifba5572
@akifba5572 4 года назад
Since 80
@bablugamer5116
@bablugamer5116 3 года назад
Not gonna lie I'm here after 50K😂
@omeraliking3556
@omeraliking3556 3 года назад
Since _500k
@samrasam2192
@samrasam2192 4 года назад
Walikum asalm Bhai ap ne Salam krdya Allah tk pohonch gya koi Salam ka jwb de ya na apne apna frz pura krdya ☺ great video😍
@saminafjaved
@saminafjaved 2 года назад
Mashallah u said allah ney himmat di aur mqiney kiya it was good said well walequm salam
@realrehan2005
@realrehan2005 2 года назад
Bhai I am also 123 kg now I want to loose weight to 80kg ..I have already joined gym ...loved your diet schedule 🙌❤️ Please Kya aap apni Ammi ki chicken ki recipe bta skte hai..
@hassanbutt4489
@hassanbutt4489 3 года назад
well done rhs ki mom stay blessed
@neelammughal9774
@neelammughal9774 4 года назад
MASHALLAH MASHALLAH LOVE YOU RHS❤❤❤
@qasimdar2128
@qasimdar2128 2 года назад
W Salam Mai ny ap ko Abi daikhna strt Kia Hai or such Mai mjy ap bht nice lgy
@TTT1314
@TTT1314 3 года назад
nice and faidamand tips bhai g...............
@hawwaamin3230
@hawwaamin3230 4 года назад
Wa Alaikum Assalam lots of love from Karachi and keep up the great work bro 🥰👍 (Ohh haan aunty ki tareef krna tou bhool hi gyi sorry sorry) Aunty ji tussi great ho aur khana bhi bara hi changa banati ho Allah apko sehat aur tandrusti dey Aameen 😍♥️
@tamannasarker1422
@tamannasarker1422 4 года назад
Walaikumassalam ❤ lots of love from Bangladesh
@syrian3317
@syrian3317 Год назад
Walaikum salam Rana Hamza saif bhai apka real name yani Rana h hamza h ya saif ye question h mera😅me or meri family apki videos dekhte h lunch dinner time q k ap jo chezein turkey me khate wo Pak me to nahi hote isliye khane k time dekhte k bhook na lge ahahah love your videos
@Awais1234.
@Awais1234. 2 года назад
Allah hum sabke mom and father ko khud aur lambi zindgi aur seht o dantusti wali zindgi de ameen
@ahsanekbar7996
@ahsanekbar7996 4 года назад
Well that's how you help your obese friend to lose weight no exaggeration no 3rd party products, just kept simple to the point and clear *claps* thats how you do an honest suggestion Much appreciated bro :) 👊
@aashishsahni90
@aashishsahni90 4 года назад
Great video. You re doing good....following your channcel since starting.. From Germany
@meherfatima7214
@meherfatima7214 3 года назад
Walaikum salam keep it up🥰
@syedmujtaba539
@syedmujtaba539 Год назад
W salam Hamza Bhai big fan ❤
@Bilalkqk
@Bilalkqk 4 года назад
Great effort and determination hamza, you are one of the decent RU-vidr in Pakistan.
@farazgamer5077
@farazgamer5077 4 года назад
Walikum Asalam you are motivating me Thank You so much
@shahzaibmalik3870
@shahzaibmalik3870 3 года назад
Walikum Salam Bhai Jan 1st time ap ki video dekhi ha
@capra15
@capra15 3 года назад
yr hamza bhai first tip boht achi hai soccer hoodie pehn loo. joo 3 saal me naa hoo ska literally 20 day me hoo gya. boht effective hai.
@ahmedfaraz9840
@ahmedfaraz9840 3 года назад
9:20 look at the other guy like he is looking at you 😂😂
@RANA-SHAHID-KHAN
@RANA-SHAHID-KHAN 4 года назад
Wa alaikum Salam. Very good Hasan brother. Thank you to share your fitness plan 👍🏻😊 Love you brother and your content.
@farooqhashami2636
@farooqhashami2636 2 года назад
Walikum Assalam bro. Umeed ha ap kheriyat se honge.
@motorheadxi
@motorheadxi 3 года назад
Almost everything in this health advice
@nidasameer6569
@nidasameer6569 4 года назад
Walaikum us Salam brry bhai... kaisay hn ap??? I am one of the biggest fan of yours♥️♥️♥️ Its my desire to meet you... I love the way you talk,you walk,you speak & you smile... You are just love🙈🙈..... Awesome vlogs💘💘💘... biggest fan💖💖Die heart fan💞💞💞
@uroosaali8576
@uroosaali8576 4 года назад
Walaikum salam , love your videos ☺️
@syedsaeedullahshah9451
@syedsaeedullahshah9451 2 года назад
وعلیکم السلام ورحمتہ اللہ وبرکاتہ
@Raima_plays
@Raima_plays 2 года назад
MashAllah bohat suna h ap ki ami ka ap se Allah un ko Lambi umar de achi sehat k sath Beta itna acha h to Maa to phir shapack level honi hein😂
@physicsbuff7509
@physicsbuff7509 4 года назад
May Allah Bless you.Such an amazing channel .Respect from border ke paar
@ZainMalik-zk3zf
@ZainMalik-zk3zf 4 года назад
After a long time jani❤❤❤❤ Love you so much
@nasrullahismailyt
@nasrullahismailyt 2 года назад
Ammi g well done mashallah ✅🥰
@shahidmalik8448
@shahidmalik8448 Год назад
Walaikum aslam, zbrdst zindabad
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