HOW I LOST WEIGHT *SECRET REVEALED* 

Hey benny! Nice to see you looking better mentally. ❤️ Sometimes we go through things and we dont realize we let our selfs go like depression, grieving,family problems,sadness, anxiety etc... I know i did, currently on a weight loss journey.Its definitely not easy at all but slowly getting there.Proud of you!🎉❤

Go benny!! I'm loving the transformation on both you & Alondra ❤ you guys are growing as a family

Happy for you and the family, i just started my journey, hard but worth it. Everyone going thru it, you got this dont give up I believe in you.

Such a perfect timing timing for this video! After over two years of not working out and letting myself go completely cuz of mental health I think I’m finally ready to get back up on my feet. Like you said it ain’t easy! But I’ve don’t it before I got the knowledge for it but I just have to really want this again. We’re doing this together!

This reminded me of your older videos before Alo. So happy to see you in great spirits!

I’ve got the gym fever right now too and it feels good! Glad you are feeling better and thriving ❤

Yessss we need an in-depth video! Good job👏🏻

We’re ready for that transformation 🙌🏼🙌🏼 I’m over here doing it with y’all I’m ready as well, thank you for helping me motivated 🥹

Happy seeing you become healthier and motivating your subscribers! I'd change your grip on the bar to how you had it on the chest press. Remember to always tuck ur elbows in. Super excited to see ur journey!!

Love the motivation you got going on!!! so proud of you keep up the good work!!! love that you guys are working on your health and fitness goals together

Good stuff Benny, proud of you ❤ Being fit has definitely helped me out with feeling a lot more confident ❤ and I can definitely see that in you and yes you bringing alondra with you is awesome. Have a blessed day and God bless your family ❤

KILLIN it SENDING MY BLESSING AND PRAYER LOVE AND SUPPORT SINCE DAY #1 LOVE YALL

Much love and respect always for being such an amazing support system as a partner seeing how happy and how much growth alondra has had is such a blessing !! Cheers to whatever r the future has in store God bless you guys always !

Im so proud of you!! You and Alondra look great.

Yes!! Here for those health videos!! Ur glowing!! Keep it up Benny!! 💪💪💪

Sooo sooo happy for you and Alondra! Def a power couple and you both are glowing! The tattoo of your son is awesome! Keep up the good vibes and good luck on the health journey! 🎉

so happy for you!!! you keep going benny! 🤍🤍

So proud of you both keep up the good work 🙌🏼

Im here for it!! Show us a he fit life. We all need this motivation.

Definitely post a before routine of what you would eat and how you felt.. being overweight makes you feel physically sick it’s crazy! And then would love a video about your workout routine, your meals. Etc. proud of you Benny I know it’s not easy! You do look happier for sure though.

I’ve been following you since your RU-vid was a fitness page, glad you’re back on it! 🎉

Main thing is your health! Aslong as your health is good we’re good! Ain’t our business to know what you do behind the scenes in your life! But , the fact that you shared with us is awesome! I’m on the road to weight loss myself and trust me , it does take a toll on you and you feel it too! Once you change that you’ll feel better and eating better is key staying active like you said too! Have a blessed one Benny and good luck on the fitness journey! Keep striving 😊

Congrats on your lifestyle change and getting back to feeling more like yourself! The tattoo of your son is dope!

DUDE! yes please make more in depth videos im currently struggling with weight i love food man seeing this from you would help a ton!

Hey Benny!!!! Definitely been needing some content, I’ve been having a hard time lately. I’m sinking under my anxiety and I’m barely holding on…… just been feeling lost and distant from reality and life….. thank goodness your content sparks some normality for me, someone I love watching that I know will make me smile. Thanks for that Benny. Have a blessed day to you and your family!

Hell yeah would LOVE to see more health and fitness vlogs I would like to see your workout plans / diet plans and new healthy lifestyle, btw Benny have you tried the sauna or ice bath after a workout? literally life changing.. ✨defs would recommend. I will be looking forward to you and Alo's future fit couple vlogs LETSGO!! you got this guys 💪🏼🖤

Ya'll looking good! Good job Benny on doing better. Imma use you to motivate myself. Been feeling unhappy with my weight. Gotta do somethin bout it

Loving the fitness content! Y’all are keeping me motivated 😮‍💨

yes please a list on what you do now benny. It would really help out someone like me that really needs to get healthy finally.

glad you’re both prioritizing your health keep pushing !

This is inspiring and y’all look amazing! Sending so much positive vibes and love! 🫶🏼💪🏼

I have actually started the process of having the gastric bypass. Because it seems like I can not lose weight no matter what I do and if I do lose weight. It's like 30 pounds and then I plateau and can't lose anymore then that. I'm happy for you. You seem a lot happier and feeling your best helps with not only physical but also mental! Keep up the great work

All your hard work is paying off you both look good. Stay healthy

Yes please take us on your health journey! 👏👏

Very Motivating and inspiring Benny !! Needed it

Proud of you and your girl bro ❤ keep up the amazing work God bless y’all and baby Benny 🙏🫶

Thats so awesome that you lost the weight by being more disciplined and changing your lifestyle. Congratulations!

Yassssss. That hello fresh been coming through Benny keep up the good work 🎉🎉

Def notice the lifestyle change all around, both mentally and physically! Keep it up! 🎉

This is so inspiring! Hell yeah dude I started with stomach issues last year and got an endoscopy done. Health is wealth for sure. Glad to see y’all doing great. Yes to more fitness content 🙌🏽

Fitness Benny !!! Let’s get some of that content back and all 💪🏻💪🏻

You both are glowing and growing together, it’s beautiful❤️‍🔥 Drop the routine to help inspire others with a new hobby and lifestyle.

Couple goals you two are amazing love loveeeee seeing you two together!!! Lots of blessings ❤❤❤

Congratulations Benny! You are such an inspiration! I wish you all the best. Blessing to you, Alondra and baby! Love you guys! Keep up the great work💪

Yay happy for you Benny ! More fitness content & what you ate daily to help with weight loss

Benny, keep up the good work and stay blessed 🙋🏻‍♂️💪🏻🙏🏻🙌🏻🙌🏻

You look great nothing is more important than feeling your best 🙏🏼👏🏻

Congrats man health is wealth so proud of you!!! You look great!! Keep up the good work!! Alo too ❤

i’d honestly love to see a day in the life of benny w your new health routine

Keep it going Benny, you are doing amazing! Blessings 🙏👏🏼

That’s a beautiful portrait! It’s so nice to see you so happy and motivated! 😊

👏🏼👏🏼👏🏼👏🏼 amazing job Benny what a huge accomplishment. So proud of you because it ain’t easy.. As a mama of 4 and trying to reach for those goals let me tell ya the struggle is real. You look amazing, healthier and happier 💪🏼❤️❤️❤️

You and Alo look great! ❤ keep pushing you wont regret it!

Congrats 👏🏼 you both looking amazing 💚💚 please do a video of what you ate/eat in each meal and how much you ate and what you completely cut out and didn't

Congratulations!!! I haven't been to the gym in 2 weeks! Thanks for the motivation

this lowkey gives me flashbacks of bennys work out videos 😂 , love you guys 🤍

Hiii Benny & Alo, I would love to see more fitness content. I actually started working out recently as well and can definitely use some tips 😁🫶🏽 That core power protein shake hits different tastes like strawberry nesquik 😋

Congratulations, I remember this Benny from back in the day. Good for you

I love how happy Benny looks just recording talking to the camera how confident he feels and looks now not that he didn’t before but you can see a different look while recording 😎🙃💪🏻

Yes!! A video of what your new routine is and what you eat 🙏🏼

So motivating!! Keep it up Benny and Alondra .

Fitness content would be pretty cool, especially fitness couple type ✨ lovee to see it! 💪🏻

Okay Benny congrats, you're looking great.👏👏This video took me back to your very 1st gym workout videos..

Losing weight is hard and takes a lot of hard work..great job! It really does make u feel better physically, mentally✨👍🏼

Congratulations Benny keep killing it !

So proud of you guys … your looking good Benny ❤

Glad your doing better bro seeing this video got me motivated I’ve been slacking on going to the gym I was doing so good but I started gain the weight I lost

Rooting for you dude!!!

Yesssssss more health videos Benny!!!!! 🙌🏼💓

Glad you’re feeling better!!

He looks like when I started watch him in his fitness journey. Looking great and it’s good for your health and good for the energy. Eating crappie food gets you more sluggish. Love seeing you both working out. ❤

BENNYYYYYY!!!!! I’m so glad to see you and hear you doing amazing ! May God continue blessing you and yours always !!!much love and so happy to see we are going to have the old Benny back love to see it ! Been day one since A1 ya tu sabes beans and nopales !🌵😂🙏🏽💛

Skin is glowing too !!! Please do the day in the life of your fitness journey . What you eat etc.

You both look amazing 🥹 I’m so happy for you Benny ❤

Hi Benny!! I love you and your beautiful family!! You are such an inspiration 🥰💙

I'm happy for you💪💪 Keep Getting it mane..

We love you Benny!!!!!! Wishing you the best!! ❤

Benny, you and Alo are awesome 🙋🏻‍♂️💪🏻💯❤️🩷❣️

HELLO FRESH'S BEST ADVERTISER👏👏

Loving this content Benny!!

Happy for you! My fiancé and I have also put our health and fitness a priority. It’s been feeling real good so I know what you’re feeling!

Y’all are GLOWING!! Period.

Congrats Benny Soliven Bro keep it up

You look amazing Benny! Healthy lifestyle change is the best way to go!!! Yes I would love to see more fitness videos!

Papa Benny!! We need more videos bruv! Vlogs, shit even just a mukbang! Also alo been hitting that gym I swore I even saw a difference after that arm workout. Love y’all always 🤞🏽

That portrait 😻🤓🥹 Love his lil smile !

Benny, I am happy to see you back in the gym.I started watching you when you went to the gym every day in the day. So happy for you you got this benny ❤️ 🎉

Congrats to you and Alo on your fitness journey. Yea more videos of workouts and maybe what you all are Cooking for Your meals… nice tattoo of legend

I honestly think Benny looks good no matter what but I'm glad that he's feeling good and healthy again ❤

watching this and imagine how would it go when all the family especially the uncles go to gym together, can't wait for another video of you the the whole fam .. all love from MH 969

Good for you. I know back in the day you did the gym/wt lifting but you know relationships and kids you get side tracked. But I'm happy you and alondra work out together. Strengthens the relationship cuz you are doing something together instead of partying and drinking. Relationship goals you to🎉

Looking great Benny missed you guys 🤍🙏🏻 Blessings ✨

I also made changes myself. Covid years is what helped me get started. 👏🏻

YESS DAILY FITNESS VLOGS!

So happy for you guys Benny you look great keep it up Benny ❤much love 💗

hell yeah definitely brings back the old benny 🔥🔥🔥

yessss more videos like this. day in a life of what you eat!!

Much love Benny !!

Alondra is looking SNATCHED and you are looking on point to Benny!!

Loved the healthy vlog nothing better than motivating for a better healthy life ❤ we need the tips and meal ideas lol