How I'm training for Silence 

TBH, I wasn't expecting a Lattice #ad when I clicked this video, but I'm glad Stefano is making that money so he can continue to push the sport without worrying about finances.

For my fellow mortals out there, don’t ever do campus board after an endurance session lol

Watching one of the strongest climbers in the world barely split two feet above the ground really makes you think about how varied athleticism really is.

Man, I am sure people have thought of the pause reps you do for endurance training, but this seems like a big training idea that you don't see very often that makes total sense. When you are lead climbing, you are messing with the rope, clipping ect, and that takes much more time than if you were just powering move after move quickly on a spray wall. It makes so much sense I don't know why more people aren't doing this type of endurance training, thanks for showing us this Stefano!

Ok so I am flexible enough to start projecting silence! Good to know!

Can't wait for you to finally send it. Forza Stefano!!

Thanks for sharing your routine, Stefano. Lots of information here that I can't wait to use in my training

Thank you for sharing your exercices. Good luck for Silence, hope you will do it !

these training videos are always great!

In bocca al lupo Stefano!!! Sei un grande!!

By the beginning of this video, I get the impression we now have a "dark Stefano" which is on a mission to send Silence, and then he will be the "funny Stefano" we all know !

Stefano trains by not speaking. Thus attaining silence 🤫

Thanks, Stefano!

The dark music made it feel like a "before" section from a documentary about Stefano dying on Silence.

Lattice product placement? Love it!!

Loving the support for Lattice 💪

I'm as flexible as a 9b+ climber. 😂😂

thanks for the videos! it’s how i know if it’s thursday or not

You need more subscribers!!!

Whoa, Stefano is using Complex timer for training. I'm using it as well...when can I expect to climb 9c?😂

Good luck next year! Maybe we can see some kneebar training next time? :)

È fighissimo vedere come ti alleni, negli altri sport gli atleti non condividono così tanto il loro allenamento Poi che io non riesca a fare niente di quello che fai tu è un'altra storia 🤣

Music is too loud and annoying. Consider it for the next videos.

Anyone else find that when climbing they’re WAY more flexible than when they try to stretch on the floor? I can get into almost any position on a wall….ask me to do it on the ground and I’m like a 90 year old man with a bad back

what is the app that you're using??? please let me know

Didn't realize I was walking into a Lattice infomercial.

Good Luck, Stefano, you'll send it one day, of that i'm sure. :)

Good luck, I'm sure you will send it soon

have you considered taking after Jakob and live streaming attempts? I understand it is a personal choice and performance based. If you think it won’t affect your mental, we would love to see some attempts no matter the outcome and be there with you.

Love what you do but please drop the oppressive background music in the next video ! Good luck on silence :)

Does anybody know the name of the timer app he’s using?

the campus rungs mesurement is how many milimiters?

Nice informative video. But wtf is going on with the music?

Would prefer if the advertisements in the video were disclosed…

Meme di spongebob 10/10 Daje duro

I enjoyed a lot to see a training video with you. However, it is sad to see that the majority of youtube climbing training content and a big part of the climbing community moves towards a mechanistic approach of the sport. 3 sets of this exercise, 3 sets of another exercise ... Beginners and intermediates spend more and more time with physical training and replace the time on the wall. I miss the days when people spoke about magic like Dave Graham, feeling like Johnny Dawes or dynamic movement like Klem Loskot. But you Stefano are one of the grand climbing wizards of our time. Wouldn't you like to make a series of deeper technique videos that are essential for your climbing? PS: I personally really enjoyed the video of Dave McCleod and the counterbalancing foot.

55 kilos??? And what is your height, Stefano?

Haftor used same music when training to deadlift 501 kg 😂

Dai sulla flessibilità il margine è ampio

I really like most of Stefano's content but this looked like an ad for products he had never used before. Fair enough but personally I didn't enjoy it.

Came for a video to learn more about Silence and it was just an ad for lattice training 😒

"Training for 9c" We all know you mean "training for future 9b+" xD

We all know that you are training for ninja warrior instead of silence 😉

wasn't expecting another tv advert... disapointing

This looks like an ad. If so it should be disclosed

Um, this is just a 20 minute ad?

55 kg, lol. That's the problem with this sport. On one hand it's the best sport in the world, on the other hand it's all about how much you weight; only with wide margins followed by genetic finger strength and genetic local aerobic capacity of the forearms.

It's just a vulgar Lattice ad.. boring to watch great climbers making bad videos for advertising. Even if we like your work and Lattice work, don't neglect us..

So inspiring to see you patiently training and attempting year after year! i respect your attitude in climbing so much 🧗‍♂