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How I maintained my weight💪🏻 Maintaining for 2 years•••☺️ 

 Somin 소민
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💌Business inquiries / business mail
young@conflow.kr
👇insta👇
@somin_jeon0822
/ somin_jeon0822

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Опубликовано:

 

15 мар 2024

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Комментарии : 151   
@curiositykilledthekat
@curiositykilledthekat 3 месяца назад
so refreshing to see a diet video that's truly about being healthy and EATING as opposed to starving yourself or skipping meals. you have such a good mindset that others should copy - it's all about treating your body well. thank you for a great video!
@millyksssss
@millyksssss 3 месяца назад
그래! 내가 당신의 견해를 얼마나 사랑하는지,여동생,당신은 여기에서 행복해 보입니다,나는 기쁩니다,당신이 잘하고 있기를 바랍니다,다이어트에 너무 많은 부담을주지 마십시오,당신은 항상 아름답습니다 ❤️🍓소미나가 최고야!!!
@ssomnia1009
@ssomnia1009 3 месяца назад
소민이가 운동 빡세게 하면서 얼마나 힘들어했는지 아니까😢 식단다이어트로 바꾸고 체질개선 성공!!!해서 마음이 좀 편해진것 같아서 좋아요♡ 매일 똑같은 것도 최대한 맛있게 먹으려고 하고 항상 노력중이잖아🥲 이것도 쉽지않은데ㅠㅠ 운동 다시 시작하는 것도 좋아요 건강 챙기면서 부담 갖지말고 화이팅☺️ 알라부
@user-hy4gr9vd5z
@user-hy4gr9vd5z 3 месяца назад
2014년도부터 언니 알았는데ㅎ 오랜만에 브이로그 해주면 진짜 땡큐예요😁
@thvgirll
@thvgirll 3 месяца назад
잘 먹고, 건강하게 지내세요. 사랑해요, 그리워요
@user-iu3nt3fk9t
@user-iu3nt3fk9t 3 месяца назад
언니 이런 다이어트 영상 진짜 젤루 잼나여 ㅠ 요런영상 자주 올랴줘요잉🫶❤️‍🔥🫶❤️‍🔥
@nanaab5617
@nanaab5617 3 месяца назад
항상 건강한 모습으로 새로운 다이어트 방법을 보여주시네요~ 고마워 우리 소민이~ ❤❤❤❤❤❤🎉🎉🎉🎉🎉
@Ziwoo0
@Ziwoo0 3 месяца назад
사랑해요 소민시❤❤
@bagj3
@bagj3 3 месяца назад
아니 생얼도 어쩜 이렇게 예쁠까… 너무 예뻐요 언니 진짜 혼자 사랑스럽구 예쁘구 귀엽구 다해 🥹
@farah_k
@farah_k 3 месяца назад
It's so nice to see this diet vlog about you eating healthy and taking care of your body. You have a great mindset people should follow! Love you Somin, keep up the fantastic videos 🥰💕
@jani4011
@jani4011 3 месяца назад
Love the video Somin ❤ pretty Somin 🌸💗 Looks yummy 😋 🍜
@FiLiLvsSomin
@FiLiLvsSomin 3 месяца назад
I don't know if I'm more in love with your vlogs or with you... you definitely
@fruzsinakr
@fruzsinakr 3 месяца назад
Our Vlog Queen 👑
@judith_somin
@judith_somin 3 месяца назад
이 영상 위험해 그 어떤 먹방보다 입맛이 너무 땡겨😫 야식의 유혹을 참으며 내일 먹을거나 생각해봐야겠다💭쏨 식단으로 체질 바꾼거 너무 대단해👍 이번 주도 수고했어 쏨 라뷰🤍
@cathyyyyy_
@cathyyyyy_ 3 месяца назад
It’s great to see you eating well, staying healthy, cooking food you enjoy to eat & also having fun🥰👩🏻‍🍳 Stay happy Sominnie!!! Love u!!! ❤️❤️❤️
@sucbeurre4797
@sucbeurre4797 3 месяца назад
진짜 마인드가 좋은거 같아요 다이어트 한다하면 막 거대하게 계획 세우고 그거 못지키면 좌절하고 그러는 경우 많은데 사소한 습관부터 바꾸고 유지하고 운동도 하루에 30분이라도 하자 이런 마인드가 중요하더라구요 거창하게 세우면 지키기도 힘들어요 너무 보기 좋아요 ~~ 저도 고구마 단호박 무조건 뻑뻑파라 바밤 단호박 구매해보려구요 ❤❤❤
@dwohtstanim
@dwohtstanim 3 месяца назад
i just watched your cover of Taylor Swift's Lover and you did a really great job! im so proud of you both as a swiftie and as a hidden 🤍🤍 love you
@wonderstruck1017
@wonderstruck1017 3 месяца назад
So excited whenever I see a new Somin video!! Thank you for all that you do, we love you 🥰❤️
@carito610
@carito610 3 месяца назад
Enamorada de ti y de tus VLOG 😍
@bigpoppasmurf1813
@bigpoppasmurf1813 3 месяца назад
Somin always be healthy and eat well. I met Somin this year in London after the show and she is so kind.
@Vanlou
@Vanlou 3 месяца назад
Somin your vlogs always make me smile. Thank you for making my day better 😊
@dwohtstanim
@dwohtstanim 3 месяца назад
11:41 아, 바로 그 기분이에요 목욕을 하면 바로 잠이 들어요 🥴🥴
@baharpargali1420
@baharpargali1420 3 месяца назад
Somin씨, 브이로그 진짜 촣아해용🥺🌌
@gracehk0827
@gracehk0827 3 месяца назад
언니ㅣ~~~ 언니가 비디오 업로드 하면, 난 행복 ㅎㅎ~~ 🫶 언니 예쁘고, 멋있어 진짜~ 😊😍 우리 예쁜 공주, 언니 사랑해~ 🥰🩷
@shan8284
@shan8284 3 месяца назад
되게 매력있게 생기심..
@fatima-zahrarabtaoui3810
@fatima-zahrarabtaoui3810 3 месяца назад
Your vlog has lifted my mood up I just love your dedication love you somminy ❤❤❤
@katha.trbl.
@katha.trbl. 3 месяца назад
So nice to see somebody doing a healthy diet!!! 🤍🎀
@akfhsldp009
@akfhsldp009 3 месяца назад
식단해먹는거 너무멋져요
@myrajain16
@myrajain16 3 месяца назад
Somin is such an idol and inspiration. I really look up to her and she is literally the best! ❤
@pulipkim4630
@pulipkim4630 3 месяца назад
소민이의 다양하고 알찬 다이어트 먹방 너무 조으다 같이 밥먹자 해놓고 지갑 안가져온 매튜 깨알재미 ㅋㅋ
@YotsubaXP
@YotsubaXP 3 месяца назад
i love this type of content. very real and relatable. moreeee please
@jeanelle2836
@jeanelle2836 3 месяца назад
thank you so much somin! I really needed this, I'm currently trying to lose weight and maintain a healthy balance. love you so much, please stay safe and healthy 💗
@se.njm08
@se.njm08 3 месяца назад
i love the way you talk, it's very relaxing to watch thank you for making my day❤‍🩹
@RBruceSG1
@RBruceSG1 3 месяца назад
Somin your video's are always fun to watch❤ Thank you for making them.
@elizabethmara737
@elizabethmara737 3 месяца назад
Im glad i watched bc i needed the inspiration to start my diet .. i have to start little by little . thank you Somin.
@ReapsVsTheWorld1
@ReapsVsTheWorld1 3 месяца назад
Hi Somin. Thank you for your vlogs.
@Vanlou
@Vanlou 3 месяца назад
Your daily routines are always so interesting Somin. Thanks for sharing 🥰
@JupiterAscend
@JupiterAscend 3 месяца назад
You’re such a good cook! I love the food you make. Looks so good!!💚💚
@esdrasthefool287
@esdrasthefool287 Месяц назад
somin is perfect❤
@sese6795
@sese6795 3 месяца назад
Yes diet is all about consistency. I’m trying to diet but it’s so hard not to snack! I love your daily life vlogs, keep it up!
@emilyr02
@emilyr02 3 месяца назад
Somin , your dedication is valued thank you for posting this and overall you are amazing never doubt yourself 💌⭐️!
@jjjude.
@jjjude. 3 месяца назад
i love your vlogs🥺
@carmentran747
@carmentran747 3 месяца назад
Love your vlogs
@polinamalopheychik2544
@polinamalopheychik2544 3 месяца назад
Thanks for giving me the motivation to work on myself, I love you Somin 🥺💘💘
@guluzaravc656
@guluzaravc656 3 месяца назад
hep mutlu ol asla üzülmeeeee sen çok seviyorummm
@farah_k
@farah_k 3 месяца назад
Somin is so inspiring, beautiful and truly the best. Love you and your amazing videos ❤️👑
@jessy_4445
@jessy_4445 3 месяца назад
Another great vlogg somin_ahh love uuuu tooo ❤❤❤
@windflower5226
@windflower5226 3 месяца назад
You are truly such an inspiration! Such healthy and balanced meals. You are so beautiful, inside and put. I would love to see a new skincare routine since your skin is so perfect 😍❤️
@ada9205
@ada9205 3 месяца назад
Woww your food looks soo delicious 🤤thank u for your great video somin,love u❤❤❤
@Vi_olettte
@Vi_olettte 3 месяца назад
I love your videos somin!! ❤❤
@mazmazz
@mazmazz 3 месяца назад
Everything looks so yummy! Ahhh, this makes me motivated to try to diet differently. I will definitely give this kind of diet a try and exercise more! Thank you for the vlog. Stay healthy! 💗💗💗
@jjjude.
@jjjude. 3 месяца назад
the last meal you did is so yummmyyy
@mecn1620
@mecn1620 3 месяца назад
Miss you so much Somin❤
@changkyuna_9444
@changkyuna_9444 3 месяца назад
somin you don't need a diet!!!! you are so beautiful! I love you very much, you are the best!!!!!!
@marccolomayt82094
@marccolomayt82094 3 месяца назад
Love your fitness journey vlog! ❤
@k-poppersince0951
@k-poppersince0951 3 месяца назад
Literally clapped when i a new video has been posted ❤ loveee your vlogs so much 🙌
@jamielee6550
@jamielee6550 3 месяца назад
너무나 사랑스러운 KARD 소민 호주에서 다시만나요 ~~ ❤❤🎉 기다리고 있을께요 🦘🇦🇺🥰
@Mshmsh2028
@Mshmsh2028 3 месяца назад
Love you’re videos somin and you of course ❤❤❤😊
@Layan_slay_allday
@Layan_slay_allday 3 месяца назад
U look so pretty in all of ur ways with or without a diet!🙌🏻👏🏻🫶🏻btw ur videos are so cool 👌🫠🫠🫠🩷
@raisazaman1846
@raisazaman1846 3 месяца назад
Yayy Somin ❤
@Kard_Somin_
@Kard_Somin_ 3 месяца назад
다이어트를 하시면서 건강을 해치지 않도록 주의하시기 바랍니다.❤❤
@dkxlzk
@dkxlzk 3 месяца назад
I've missed the vlogs where you started on your bike in your old room😆
@TsChryssa
@TsChryssa 3 месяца назад
The best form of self-care and love is cooking for yourself. It's wonderful to see you taking care of your health. Great video!
@_ellyj_
@_ellyj_ 3 месяца назад
oh matthew is so kind
@bealleyna
@bealleyna 3 месяца назад
i love watching your videosss 😭🥺🩷🌸
@hnavinski
@hnavinski 2 месяца назад
잘보구가용❤❤
@vasudevtiwaritales20
@vasudevtiwaritales20 3 месяца назад
Love you somin ❤
@dwohtstanim
@dwohtstanim 3 месяца назад
4:57 AHAHAHAHAH MATT! i laughed so hard
@user-nz7tg1oe1r
@user-nz7tg1oe1r 3 месяца назад
thank you somin for sharing your healthy balanced diet! i also eat like that, the protein intake is very important no matter what is the goal - to loose weight or to keep healthy body 🙌🏻
@gelassitka7988
@gelassitka7988 3 месяца назад
Somin is addicted to peperoncino 😁😁😁
@itssoulie
@itssoulie 3 месяца назад
This is an amazing video for real!!🤍🤍 I enjoyed every second of it, also you are so good at cooking it makes me hungry 🤣🥹❤️ love u so much and thank you for this cute video 🥰🤍🤍
@CarrieLuk26
@CarrieLuk26 3 месяца назад
I hope to have the same discipline as you🥺 I will definitely take a reference from your recipes😋
@Tatiana-by7yd
@Tatiana-by7yd 3 месяца назад
Somin me gusta ver lo que haces en tu día y disfruto mucho tus vlogs, desde México love youuuuuu ❤❤
@Kyoko-ib3fz
@Kyoko-ib3fz 3 месяца назад
I really like your pretty nail unnie🤗!!! ❤🥺
@kardcoffee1111
@kardcoffee1111 3 месяца назад
Hermosa!! Gracias por éste vlog, me encantó ♡♡
@kleacoli6494
@kleacoli6494 3 месяца назад
Somin dont be discouraged if you gain weight.Weight fluctuates everyday,you can not gain weight overnight.Be healthy unnie ❤❤❤
@Casper745
@Casper745 3 месяца назад
Somin We Need Solo Music and Releases because you're voice and presence as a performer and vocalist always makes me smile
@insomniateardrops148
@insomniateardrops148 3 месяца назад
Im so glad your eating good gotta fuel the body 👍🏻
@sapphireseher
@sapphireseher 3 месяца назад
you are someone I look up to so much..
@user-pg6ie5eb9f
@user-pg6ie5eb9f 3 месяца назад
자극 만땅 받고가용,,🤍🤍
@Rosieeeee872
@Rosieeeee872 3 месяца назад
I love you and everyone in KARD❤❤❤❤❤ I hope you all have happy lives and live well for a long time❤❤❤❤❤
@anaramirez-km8by
@anaramirez-km8by 3 месяца назад
Amo tu contenido ❤
@ssieuuun
@ssieuuun 3 месяца назад
올리브영에서 쉽게 구매할수있고 건성 피부 스킨케어도 한번 추천?공유?해주셨으면 좋겠어용😂
@karenmorales8411
@karenmorales8411 3 месяца назад
I love uuuuu, you're amazing 🥺💖
@ferhernandez6477
@ferhernandez6477 3 месяца назад
Amo tus vlogs❤
@YotsubaXP
@YotsubaXP 3 месяца назад
also want to see sominies gym routine!
@user-nq7on4ue5c
@user-nq7on4ue5c 3 месяца назад
아귀여운동생님
@keemoreira
@keemoreira 3 месяца назад
i loved this content ❤
@hidden_kard
@hidden_kard 3 месяца назад
언젠가 모로코에 오셨으면 좋겠습니다. 저는 2016년부터 이곳에 있었고 정말 사랑합니다.
@hrj-929
@hrj-929 3 месяца назад
Somin I love you 💕💕💕
@user-dk8bp3xc9q
@user-dk8bp3xc9q 3 месяца назад
아이돌 미모 가창력 원탑🔥🔥
@jazzjazz980
@jazzjazz980 3 месяца назад
👏🏻👏🏻👏🏻 todo se veía 👌🏻👌🏻👌🏻 espero puedas seguir disfrutando de los días 🙌🏻🙌🏻🙌🏻 que tengas un lindo día 👋🏻 cuidate 🙏🏻🙏🏻🙏🏻
@seeartziwon
@seeartziwon 3 месяца назад
어떤 모습이여도 사랑합니다
@jaecoversssss
@jaecoversssss 3 месяца назад
So pretty! I keep boasting you to my friends~ always take care somin-ah~🤍🤍🤍
@guluzaravc656
@guluzaravc656 3 месяца назад
bu kadar tatlı olmanı çok seviyorum
@lenafurtak9953
@lenafurtak9953 3 месяца назад
Maybe it will be random, but your nails is soo pretty💓 Thank you for this vlog and I hope you stay happy and healthy, bye
@lilixum
@lilixum 3 месяца назад
ilyy💌
@emmanuelpr
@emmanuelpr 3 месяца назад
Beautiful and cute Somin ❤
@ssieuuun
@ssieuuun 2 месяца назад
물대신 마실수 있구 수분 섭취 많이 할수 있는 거 추천해주세요ㄷ
@kazuhasgloves
@kazuhasgloves 3 месяца назад
woooo!! 🔥🔥🔥💗
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