This is my personal experience with panic attack. Professional help is still needed to those who are experiencing symptoms. You may set an appointment with a Psychiatrist thru this link: pghopd.up.edu.ph/ Thank you and stay healthy!
I was diagnosed with anxiety and panic disorder too. Did you feel uncontrollable sadness too? Like parang nawawalan ka na ng pag asa sa lahat? Parang melancholy.
