HOW I PREPPED MY FOOD TO COMPETE IN THE MR OLYMPIA TRAVEL TECHNIQUES 

100%......Jay's one of the greatest bodybuilders of all time and always comes across like a good guy. Would be ace to see a doc on netflix 👍🏻

Would like for um do it as well. No doubt! Thomas Edward Ratliff Junior off amy Ratliff account. She my wife

Why? When you can just watch all his videos on here lol

wrong color

I met him on an elevator at Aria. I didn't know who he was at the time, but he stopped the elevator on the way down to talk to me. He is one of the cooolest people I have met.

A grown man learned how to use a cooler and a microvave, well done

John Doe anybody who uses “beta” or “alpha” is mentally retarded.

rafo Vasquez you must be a beta

You seem like a fan..... lol

thanks for the tip ,never thought about it tomorrow i going to buy a grill to prep my fish and chicken.

@@oilligor1060 Glad to help, also might I add if you hate oatmeal, or cream of wheat in the morning. You should try over night oats. ( 5 min prep "WORTH IT🔥🔥🔥") BUT DO YOUR RESEARCH MAKE SURE IT FITS IN DIET. " I am not a Nutritionist, or a Pro". Please don't take my words for Face Value. Thanks.

@@oilligor1060 also an air fryer is good too

Rashid Khan eat camel and beer four days too now I sick and no longer eat it again! Respect bodybuilders an you too and me!!

😂

lol i have eaten ground beef for lunch and dinner every day for almost 2 years now and im not even a bodybuilder

@@Razeranton You have very strong heart

You're* come on.

Daytona Says What?! Dude shut up

And Argentina ?

Save your money and get some supplements that are actually dosed right

Yes, a scale. Everyone weigh their food.

Mack Dack were you at the cutler classic? I was there had couple people I help coach compete

Michael Provost yes I was! I was just an observer though. As an aside do you coach in the area? I was thinking of getting a coach to help me either compete or just help me develop my body better, shoot me a dm.

Mack Dack hey what’s your Instagram so I can message you ?

Michael Provost I don’t have Instagram but my wife does. Send me yours please and I’ll message you off hers with my email address and phone number. Thank you!

Mack Dack themichaelprovost is my instagram just dm me there brotha

sagar

Can you give me info? Thanks!

Vivian Mathew for real. Smokin

So you know there isn't a god right ? It's a bronze age myth

are you really listening?

Parental Guardian lol

You gave the reasons why you should weigh after it is cooked.

@@Christopher-Lenz lol? are you stupid or what? If someone will give you cooked meal for example 300g of rice and 150g of beaf. You have no idea how much carbs and protein is that. But if someone will tell you. I was cooking this from 100g of rice and 200g meat you exactly know how much is that. You know that 100g of uncooked rice has around 80g of carbs. But you have no idea how much carbs is 100g of cooked rice, because the more water you use for cooking the more will rice weight, but it is still the same amount of rice. What you don't understand LOL???

@@jirihutecka9020 lol you are dumb as shit. The interviewer and Jay all but admitted the more accurate way to ensure it weighs is to measure after ut is cooked. This is common sense.

Agreed... tell Dave this lol

@@Christopher-Lenz I really hope that you are just joking.. So you will measure something like cream of rice AFTER it's cooked? HAHAHAHAHAHAHAHAHAHAHAHAHA

my shopify lol

JayCutlerTV Jesus, lol