How I Tricked My Brain to Like Doing Hard Things Consistently | Full Dopamine Detox System

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#study #productivity
Have you ever felt it so easy to play video grames, social media when at the same time studying / working on a side project etc. is so hard ? I am talking about the feeling here. Its probably something normal for many of us to crave looking at our phone / scrolling through social media etc. But do we feel the same about reading a book ? Watching a lecture ?How soon while reading a book do we start to feel like doing other things ? Maybe keep the book aside and scroll through some more of social media ?
Yet Some people know how to make their Brains like doing Hard stuff.
Let's discuss a proven technique to be that person and surge ahead in life.
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Got a concept quibble or a question deserving a video response? Drop a comment with #AskJacksonK 📩

Опубликовано:

12 янв 2024

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Комментарии : 20

@danielmontejo790 20 дней назад

Great video Jackson, learnt and understand a lot more in your video than in others explaining the same topic

@jackson_kailath 20 дней назад

Thank you so much for your kind words! It means a lot to know my content is making a difference.

@anjanadavis7403 4 месяца назад

One of the best videos on ' Real Motivation ' and Productivity!!

@jackson_kailath 4 месяца назад

Thank you so much for your kind words! I'm glad you found the video helpful.

@Chintales 4 месяца назад

Great one

@jackson_kailath 4 месяца назад

Thanks for your kind words. Glad that you liked it.

@swagathshetty 4 месяца назад

Nicely done sir. Need more practical videos like this. RU-vid is filled with stupid motivation videos which do nothing in the long term

@jackson_kailath 4 месяца назад

Thanks for your kind words. Glad that you liked it.

@SHivAnShTH 4 месяца назад

One of best video i saw

@jackson_kailath 4 месяца назад

Thanks for your kind words. Glad that you liked it.

@anipacify1163 4 месяца назад

Fantastic video . Thanks a lot sir ! Key takeaways: 1) try dopamine detoxing once a week. ( sundays ) to bring back your motivation levels 2) Avoid high dopamine activities in the mrng. (1st half of the day ) Productive morning -> productive day

@jackson_kailath 4 месяца назад

Thanks for your kind words and summary. Glad that you liked it.

@shiwonest 4 месяца назад

a new subscriber here ! your video was interesting and seems doable !! i will try, i really need to change my life

@jackson_kailath 4 месяца назад

Thank you so much for subscribing and for your kind words! I'm glad you found the video interesting and I hope it helps you make positive changes in your life. Good luck on your journey!

@venkateshhebbal8584 4 месяца назад

nice video

@jackson_kailath 4 месяца назад

Thanks so much for watching! I'm glad you enjoyed the video.

@user-bq8rz4hw9p 4 месяца назад

Sir I have question:- I didn't feel motivated to do anything in the morning? What should I do!?

@jackson_kailath 4 месяца назад

I would say if you embrace boredom for a while (it can vary from person to person, try it for a few days), you will start feeling motivated for stuff that really will help you more forward and achieve your goals - things that may take time - like studying, working on side projects etc.