Please do a podcast with Jordan Peterson, I believe that this would be extremely beneficial for Jordan in finding a cure for his sleep apnoea and his depression and health problems. Also it would greatly increase worldwide awareness of Mewing. Then after that Mike Mew should definitely go on the Joe Rogan podcast.
People are always critiquing public and political figures on their statements. This channel critiques them on their facial development. :) It makes for an interesting chat at parties!
Mewing has opened up my nose in these 3 years, I'm so thankful. My face probably won't change but I'm grateful to breathe through my nose, I never could do that as a child
im first generation nigerian living in the uk, my parents have lovely face features and straight teeth but for me i had crooked teeth because i had alot of colds and nasal blockage when i was younger growing up here in uk. im much better now because i used braces and ive been mewing since, mewing even helped me be able to breathe through my nose better 😭😭😭😭😭😭
Try nose plasters combined with mouth tape. That will learn you to breathe through your nose at night you will only need it for a couple months maximum and the nose plasters are actually useful to have if you have a cold or whatver they help a lot by opening the nose. Some sporters even use them to get more oxygen in through the nose a famous example is neymar used to use them.
Jordan Peterson is a pseudo intellectual whose depression stems from his hubris. His refusal or incapability to use words according to the dictionary’s definition causes him to think and say a whole lot of contradictory nonsense without realizing so. He is a man trapped in his own tiny world with a defeatist attitude towards life and really he should get treatment for that.
@@proudatheist2042 I don't think he meant ill will by it. He mentioned how he attended a lecture once, and he's clearly read JP's book(s). I think it's a mere observation of a renowned figure. I hope they do a podcast together from this, as I'm very fond of both of them.
Fantastic video! At first I thought it was just JP clickbait, but I actually learned a lot! I would watch more of that! And thank you so much for your work! ❤I myself was tortured with the usual orthodontics practices. Now I know my children will not have to have their wisdom teeth pulled out and years of braces just to have normal teeth and a normal face. Thank you! ❤
@@serenedesiree You can lead a horse to water...my beautiful, beautiful girl had every opportunity starting at age 10 to learn to mew. I went to an orthodontist who provided the correct rubber mouth piece for her to wear ($300) at night. She refused, it just wouldn't work no natter what incentives I put in place. Now 15, both my kids (twins) have just finished braces. My son's jaw looks great, he naturally mostly Mews, but my daughters's poor chin recedes. It isn't too late for her, but she is sick of my nagging. I wish I could go back in time and reshape MY face! But at 51 I think that ship has sailed.
I changed rooms in my house to sleep. I was sleeping in a very small room in my attic that (while I didn't know at the time) had very poor air circulation and it was causing so much sleep troubles. Air quality can be a thing to look at too if you have these kinds of issues; mouth breathing, dry mouth in the morning etc.
Yeah that was a guy that did an experiment on stale air and the effects of thinking on youtube. So anyone with double glazing its a good idea to open those windows to let a bit of fresh air in.
I’m not sure how much Dr. Mew has considered phenotypes, for example, Asians tend to have flatter faces, Somalians tend to have longer maxillas. I find it extremely difficult to believe he can make these types of diagnoses just by looking at photographs.
@@eppsislike Mike has helped countless people including myself, but science involves discussion and scrutiny. And I have not seen any convincing dialog from Mike and John concerning phenotypes. Especially when their most critical measurement tool the “indicator line” just so happens to include a discrepancy for Scandinavians and Asians. There is more work to be done here to collect data and I’m pointing it out.
Great video. I feel you should make a video addressing the obsession with mewing that younger people may develop. Constantly comparing themselves, pulling these faces all day, or just overdoing it. I say this from experience. I was constantly clenching my teeth, sucking my cheeks becoming unfulfilled with the results. I also believe these bad habits were the cause of mild Tmd I developed. Since then I now mew naturally with being aware of it and my face looks less forced and my tmd is gone. Cheers. Thank you for all you’re work Mr.Mew.
How did you teach yourself to mew naturally? I feel like as many videos as I watch I can't quite get the hang of it. I'm at the point where my tongue will automatically stay in positing at the top of my mouth, but sometimes it just feels tired as if I'm doing it wrong. Or I'm scared that I'm unevenly applying force throughout my face, like I'm pushing more to one side and stuff
@@talon1084 I haven't gotten to that point where I just do it unconciously, but the key is apparently the suction hold which Mike does briefly mention. There's quite a few videos on it if you search it on YT, but here's the one by Mike: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Y6h3-wsqLNA.html
I don't think it's an obsession, just that we have to put a lot of focus on something new and then working to get it grounded. I bought a lot of books on the raw vegan diet and was accused of being obsessed, which makes no sense because that is how you study
Mewing cured my sleep apnea, together with weight loss. Consious strong swallowing, mewing, good head posture, chin tucking, mewing. Im 27 years old. Mewing since 25.
¿Cómo hacías para en las noches no separar los dientes o empezar a roncar poniendo correctamente la lengua? Me cuesta, me da miedo ahogarme jajaja Estoy empezando con el mewing y creo que descubrí que puedo tener apnea del sueño y ronquidos.
@@robertimmanuel577 it takes years. Chew gum daily too. Also requiring swallow pattern is huge so do mike mew push swallow RU-vid. And do that as often as u can
@@robertimmanuel577 I started mewing when I was 20 and it’s been 1.4 years now and I haven’t seen any changes either, I haven’t taken comparison photos tho but I expect to see changes around the 4-5 year mark, he said you gain about 0.5-1mm a year so we won’t prob see development until those mm start to stack up around that 4-5 year point, it’s about the long game
If you watch the whole video you'll hear me asking about that. There are definitely changes after 25, they just take longer. The biggest issue is that people are cemented in their habits.
Think about it like this, if you don’t mew your face will get worse period, but if you do start mewing worse case scenario you prevent ur jaw development from getting worse and best case scenario your jaws develop…… there are example of people about 25 getting development he has said so in other videos it’s just harder and that potential is not as high
What a fantastic and interesting video! Thanks, will be watching more than once. Dr Peterson's first rule is posturally incorrect, if you pull your shoulders back, your lower back compresses. What he should have said is straighten your lower back and don't worry about shoulder posture, it will fix itself. But Dr Peterson is an expert in psychology not posture!
I found that back exercises helped me a lot with shoulder and back pain. Pull ups, bent over rows, deadlifts etc. I had shoulder pain for years until I started lifting.
Rule 1 of JP's book, 'Stand up straight with your shoulders back' is a metaphor and must not to be taken on its literal face value. It means having a stance of ready engagement in the world against the forces of chaos and order.
Well Jordan has mentioned a few times that actually standing up straight with the shoulders back physiologically enables us gain to confidence so it's a double entendre.
For 1 year and 4 months, I have been in a similar palatal expander to the biobloc (Vivos mRNA). I have been overall nasal breathing much better, no TMJD at all anymore, but notice that my left nostril very easily plugs all the time still. What treatment should I have to resolve that? I suspect some deviation of the septum being responsible. I was looking at balloon septoplasty since it's also minimally invasive. Generally, no incisions are made from what I can tell.
tf with these 18-21 yo guys asking if it’s already late to start mewing. Mike literally says it’s hard to see changes in face after 25, meaning if you’re under 25 it’s quite possible to see positive changes in face. Instead of asking too many questions, why don’t y’all just get after it and find it out on your own, after all it harms you none just to try.
I'm too curious how trigger point knots affect facial development. They do shorten the muscles which pulls on the bone which can slow down forward growth. (No actual proof of this, just using logic).
something very interesting is also, that since he is eating the carnivore diet, his depression has gotten a lot better. If his depression was in fact related to his sleep apnea caused by poor facial development, the strengthening of his jaw muscles by chewing only meat every meal of the day could have had a postivite effect as well.
Hello Mr. Mew, is it possible to ask for your time? I have eaten/shorten all of my teeth not knowing it for about 30 years, after which a new dentist informed me I have very bad teeth (first time in my life anybody told me that), but he was right. Due to grinding my teeth, there was low possibility to form a cavity, so i always thought im good, especially that I have worn braces for 3.5 years in my youth, byt nowadays, nothing is left from that treatment, people just took money and left me in shambles. One Doctor did some test how my mouth closes and what move it makes, using some weird facial apparatus, and then after sending me the results so that I could think what i want to do (surgery or some very new braces method from Japan) but the doctor stoper answering my calls and e-mails, like she vanished :( Each dentist I visit now, tells me I need help, but I cant believe them any more in this post soviet mentality called Poland :( Do you think doiung the mewing could help? Im scared I will loose all of them soon :( its from that damn powerplant, as im from '86 ☢ my superpowers are bad teeth... :) sorry, had to xD
I have spent my life with my tongue on the roof of my mouth. My mouth is almost never open, other than for eating or talking. I cannot find a single photo of me where my mouth is even slightly open. I have unknowingly been mewing my whole life. Yet a few years ago, I developed a swallowing issue, an issue with restricted movement of cartilage in the throat, and since then my face has literally elongated, cheeks have hollowed, jaw had sunken in. I still have tongue roof of mouth and only breath through my nose. Could a swallowing issue cause such a change in facial structure?
Yes. Over a few years, especially if you are young, you can unfortunately experience bone changes. Similar to someone who has had a stroke and one side of face is paralyzed, the bone will droop down. More than likely you will see positive results from closing your mouth and reactivation facial muscles, regardless of swallowing
@@notthatguy4703 My mouth is permanently closed and tongue always at roof of mouth mewing naturally as stated in my comment. So seems the swallow issue counteracts / overpowers this.
@@stefdiazdiaz7067 No idea. It just happened overnight really. The only thing I had in the lead up to it was some inflammation over the Thyroid / cartilage area perhaps due to allergies in the spring.
@@proudatheist2042 A lot of other orthotropists or even myofunctional therapists will speak out against the unapologetic, often irrevocable damage orthodontics does. And rightly so. It isn't something exclusive to Mike, it's simply because he's in the UK, our orthodontics society is far more happy to beat down what they can excuse as 'fringe' clinics like Mike.
You're not supposed to pull the shoulders back Mike. Just ask your friend Kjetil Larsen. Tighten the back muscles so you get lower-back sway, elevate shoulders and be long in the neck. I'm positive if you used Kjetils postural techniques on your clients they would get better results.
Wow, I have always thought JP as conventionally handsome, even though I consider him to be highly annoying. Now this explains everything----the marriage between the thoughts and the body.
Orthotropics is not just about "aesthetics" it's about achieving your genetic potential. Every person of every race looks better with a properly formed face.
No one wants to be made an example of in this way, and it sounds like you did it without his permission. If you did get his permission, you should make that clear in the video, so it's clear that he has the dignity of selflessly choosing this, himself, for the betterment of others. If it's an honest mistake that's ok mistakes happen just fix it and take down the video, but if this had malicious intent then that's really shitty & shame on you. (but also as an aside, generally massive props to you for pointing out the non-genetic causes for facial developments)
Traditional societies breastfeed until about 3 years old, apparently. That's wild to me. I wonder if we're seriously depriving kids from optimal nutrients and bonding. Even if a mother wanted to breastfeed that long, I think the stigma around breastfeeding that long would heavily discourage her.
It’s does it’s just harder and the potential of development is just less than if your younger, just like how the potential in your late teens is lower than individuals in their early teens or in primary school. starting mewing at any age worse case scenario will ensure you jaws don’t become anymore under developed
A certain skeletal diagram shows that the mandible moves forward or backward depending on the posture we have of our head, if it is leaned forward the mandible moves forward (???), and if it is backward the mandible moves back (???) ! What do you think, Dr. Mew? I think it's the opposite, right?
I haven’t heard Mike bring up the significance of the role of emotions in survival and thriving of ancestors, connected to how the musculature and connective tissues contract under stress until consciously recognised and released through breath and movements like in yoga and Pilates. Current-day people and particularly Gen X and Baby Boomer adults tend to not know how to be aware of stress held in their bodies’ connective tissues, which restricts gliding of tissues and ease of movement of muscles, therefore restricting ROM (range of motion), and the thing with connective tissues which encase the muscles is tensions restrict bone development. I don’t believe it’s just to do with diet.
So the creator of mewing just said that mewing done by the older/elderly person, will NOT improve visually, the facial appearance, but will help with things like sleep apnea. Disappointing.
You should develop the app together with Jordan Peterson. He could really help with the psychology aspect of effective excercise, plus he would see the money in it.
One thing that confused me a little though, was that the people you showed at the end as examples of good facial form, it's like yeah their facial structures are pretty good, but I see people with narrower and less developed facial form who are better looking than them fairly often. And I mean better looking black people as well as other races, it's nothing to do with race. I suppose it shows that facial form isn't everything.
Well imagine the people that you consider pretty but with amazing bone structure they would be even more attractive to you. It’s not because you have good bone structure that you will be the most handsome, but if you have it means you have maximized your genetic potential. I don’t like to rate people but imagine someone you would rate 3/10. With goof bone structure he would go to 5/10 Now another person you would rate 7/10. He has bad bone structure, if he had great bone structure you would probably rate him 8-9/10. That’s why yes there is some part of genetics, but good bone structure = you did your part and maximized the beauty you could develop If you find someone with bad bone structure attractive it means that they were probably blessed with insane genetics
Devil: “breathe.” Me: “wait, that’s not how this works.” XP P.S. I had sleep apnea, and slept on my back, started mewing, realised sleeping on my side was more comfortable, and less obstructive, also easier to breathe through my nose. And well, I feel great these days, been like 3-4 years, I could new better, some mouth breathing when I talk. But mostly nasal unless blocked nose. Have been working out, so only getting better. O and now I can get a full night of sleep from just 5-7 hours instead of sleeping 9-12. Although if around 5 for too often there will be a day where I sleep 10-12 because well 5 ain’t enough for full recovery XD just refreshing.
Wow. I'm a big Jordan Peterson fan but everything i watch him, i can't help but stare at his teeth and his facial structure. I can't believe this video is out. Going to watch it now .
If you have had long enough time wrong tongue posture that really messed your face, then most likely you developed some degree of “tongue tie”. “Mewing” would be struggle and even if you do see progress, it would be extremely hard to maintain. So the foremost important thing would be figure out do you have one, not just “mew”.
Also I would like for Jordan to research all the benefit of nasal breething (wich comes natural when mewing). An incredible book about it as just come out...incredible what good nasal breething doto our brain.
eat hard chewing gum every day for at least a few hours + use a "vaccum seal" to suck your tongue onto the roof of your mouth when in rest. that's basically it.
@@DanteLikesRock thanks! I bought Stronger Gum, approved by Dr Mike himself but haven’t gotten to use it yet since i’m wearing braces. Today however i will take the braces off and start. For me though the tough part is getting the vacuum seal and also doing it while sleeping
@@Chief And its not just Joe,there are other interesting podcasters. I messaged a few of them like Lex Fridman,Jay Shetty Podcast,Andrew Huberman and even Tedx or Tedtalk. If more people requested Mike as guest this might work!
