As a Pilates expert, I get this question a lot: how long does back pain last for? How long will it take for my back pain to go away?
Back pain - including lower back pain and upper back pain - can really linger.
In this video, I explain how long it takes to recover from back pain based on my experience as a Pilates expert of helping many back pain sufferers heal from their back issues.
Don't forget - knowledge is power when you are recovering from illness or injury. If you find this video useful, please give it a 👍.
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Learn The Four Steps To A Pain Free Back:
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* • Pilates for Back Pain
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Thanks for watching!
x Sarah
www.kalmpilates.com
#backpainrelief #backpain #nomorebackpain #backpainrecovery
6 дек 2021