Audio is a bit messed up early. Sorry!
U.S. Olympic wrestling coach, Renzo Gracie disciple, black belt, and Olympic silver medalist, #1 ranked middleweight Matt Lindland teaches us the importance of chain wrestling and how many techniques you need to know.
Portland MMA Gym - teamquestmma.net/
Personal Website - www.coachmattl....
Instagram - / mlindland
whitebelt, white belt, guard passing, toreando, leg drag, knee on belly, pin, side control, jiujitsu, bjj, knee slice, body lock pass, single leg pass, double leg pass
10 сен 2024