HOW MUCH I TRAIN AS A PROFESSIONAL TRIATHLETE - Full Week Of Training Data

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Bit of a dive into what my training looks light right now.
PATREON if you'd like to help support the channel further for less than a coffee and cake:
/ harrypalmer
Check out my website and enquire about coaching:
www.harry-palmer.com
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www.t3triathlon.co.uk
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Опубликовано:

8 апр 2023

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Комментарии : 35

@BobBob-uv9fq Год назад

Since I got a tri athlete training me my training has rocketed,,usually 1 hr or so on watt bike ,,then swim or core wk ,,dbl sessions on days off ,,probably missed 3/4 days in the last 5 mnths or so ,love the watt bike

@scottconnolly9356 Год назад

Loved this video Harry - always great insight and seeing Training Peaks week is insightful!

@Harry-Palmer Год назад

Really glad you enjoyed the video

@GogglesTyresandTrainers Год назад

Great week Harry, thanks foe showing the training you're getting done

@Harry-Palmer Год назад

Thanks pal!

@heikkisanelma6625 Год назад

hope all the best for the challenge champs! it's wind heavy flat course, always headwind coming back. Thankfully they changed the course back to original so its kinda double folded, so no 45km headwind coming baxk anymore :) but remember to work youself into good group as you will be save loads of energy for the x-country style, usually melty hot run! send it!

@Harry-Palmer Год назад

Thanks dude! Gunna go full send

@bonn1771 Год назад

HP I rode my road bike with full disc a few years ago. At a tri haha. Great training

@Harry-Palmer Год назад

haha bet that was a great look!

@Joseph-ns2pl Год назад

If it was Friday there was the Easter cycling at Castle Combe track. Great video!

@Harry-Palmer Год назад

Ahhh makes sense. Look forward to getting on there in the summer

@LoranMaes Год назад

I see you have a Garmin 520. I recently upgraded to the 530 (also from the 520) and honestly I love the fact that for the price it gives waayyyy more interesting data!

@Harry-Palmer Год назад

Honestly been thinking about upgrading 🤔 looks a lot better

@LarsTore Год назад

Interesting video! Noticed some stickers on your laptop, that's your wheel sponsors..? 🙃

@Harry-Palmer Год назад

Man I literally completely forgot to take one of them off 😬 time to do that haha

@irondistance4313 Год назад

😂you need to get the ENVE sticker off your laptop sir! I don’t know about this gumwall tire business I’m still not on board but you love them so keep rocking it

@Harry-Palmer Год назад

Hahah I knew someone would notice that 😂😂😂

@alexw5894 Год назад

Great video mate. Have you done one for this years race calendar?

@Harry-Palmer Год назад

Thanks mate! Not yet mate, still a bit up in the air with what I’ll do later this year

@TheHutch000 Год назад

Great Video thanks for sharing. Which Hokas were you running ? PS. Is here such thing as a 'nice' BRICK session? I had one today 😈

@Harry-Palmer Год назад

Haha good point- no brick session is nice 😂 uhhhh think they are the carbon x ones, not actually that good as carbon shoes go but they are comfy

@JesterMcPants Год назад

Tan wall GP5000 S TR are over 1w slower each than black, via bicyclerollingresistance

@Harry-Palmer Год назад

But they make you look 5w cooler 😂

@sebastianharrison1580 Год назад

Thanks Harry - informative video! I have a quick question - in your experience how much does swim volume affect swim times with all else being equal? I ask as I am doing just a measly 6k per week just now and considering increasing the volume.

@Harry-Palmer Год назад

In my experience anything over 25km for me makes me worse at swimming due to the increased fatigue. If you can adapt to more then that’s ace but only if you can adapt, if not then it’s kinda pointless