How NOT TO HEAL From A BreakUp 💔 

"How NOT TO HEAL From a Breakup" - Picking Up The Pieces Break Up Recovery Help ❤️‍🩹" #breakup #breakups #alcoholism
Alcoholism and drug abuse/substance abuse are unfortunate--and unfortunately common--problems after a breakup.
It may seem like drugs and alcohol are the only things that will help you heal from a breakup but, in fact, they are doing just the opposite.
In breakup recovery, it is so important that you face up to, learn from, and heal from the painful emotions that inevitably come with a heartbreak. You can't do that if your mind isn't clear and ready to do the work.
I'm Shana. Just a human in Los Angeles who went through a devastating break up that I didn't think I would survive.
And then I did.
This is my humble advice to help you survive your break up, too.
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#relationships #breakupadvice #alcoholabuse #alcoholicsanonymous #alcohol #alcoholic #substanceabuse #drugabuse #cleanandsober #selfimprovement #selfcare #selfhelp #selfdevelopment #healing #healingjourney #heartbreak #heartbroken #recovery #recoveryjourney